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Nutritional Facts: Little Chicken Dinners

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
bulk pork sausage
1/4 cup (57g)
butter
1/3 cup (42g)
all-purpose flour
1/4 teaspoon (2g)
salt
2 cups (488g)
chicken broth
1 cup (240g)
light cream
3 ounces (85g)
mushrooms
2 cups (280g)
cooked chicken
2 (388g)
pie crusts
Total 1 serving
Alanine (g) 3.4 0.0 0.1 0.0 n/a 0.2 0.2 3.8 0.7 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 3.6 0.0 0.2 0.0 n/a 0.2 0.1 4.2 0.9 9 2
Ash (g) 2.9 1.2 0.2 1.5 5.0 1.4 0.7 2.7 5.8 21 4
Aspartic acid (g) 5.4 0.0 0.2 0.0 n/a 0.5 0.2 6.2 0.9 13 2
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 49.9 13.6 6.2 0.4 19.5 230.4 2.6 33.6 34.9 391 65
Calories 673.2 406.9 151.5 0.0 78.1 468.0 18.7 467.6 1,819.7 4,084 681
Calories (kj) 2,817.5 1,701.9 633.9 0.0 327.0 1,963.2 79.1 1,957.2 7,612.6 17,092 2,849
Campesterol n/a 0.0 n/a n/a n/a n/a 1.7 n/a n/a 2 0
Carbohydrates (g) 0.0 0.0 31.8 0.0 1.9 8.8 2.8 0.0 164.1 209 35
Cholesterol (mg) 213.1 122.0 0.0 0.0 0.0 158.4 0.0 210.0 0.0 703 117
Copper (mg) 0.1 0.0 0.1 0.0 0.2 0.0 0.3 0.2 0.3 1 0
Cystine (g) 0.7 0.0 0.1 0.0 n/a 0.1 0.0 0.9 0.5 2 0
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.0 0.0 0.9 0.0 13.2 15 3
Folate (mcg) 13.6 1.7 10.8 0.0 9.8 4.8 14.5 14.0 275.5 345 57
Folate, DFE (mcg) 13.6 1.7 10.8 0.0 9.8 4.8 14.5 14.0 442.3 511 85
Folate, food (mcg) 13.6 1.7 10.8 0.0 9.8 4.8 14.5 14.0 38.8 108 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 236.7 237 39
Fructose n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 1.3 n/a n/a 1 0
Glutamic acid (g) 9.1 0.1 1.4 0.0 n/a 1.4 0.3 10.5 7.5 30 5
Glycine (g) 2.8 0.0 0.2 0.0 n/a 0.1 0.1 3.4 0.8 7 1
Histidine (g) 2.3 0.0 0.1 0.0 n/a 0.2 0.0 2.2 0.5 5 1
Iron (mg) 2.9 0.0 0.5 0.0 1.0 0.1 0.4 3.4 10.0 18 3
Isoleucine (g) 2.7 0.0 0.1 0.0 n/a 0.4 0.1 3.7 0.8 8 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 4.7 0.0 0.3 0.0 n/a 0.6 0.1 5.3 1.5 13 2
Lysine (g) 5.2 0.0 0.1 0.0 n/a 0.5 0.1 6.0 0.5 12 2
Magnesium (mg) 54.4 1.1 9.2 0.0 4.9 21.6 7.7 58.8 46.6 204 34
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.3 0.0 0.5 0.0 0.0 0.0 1.5 2 0
Methionine (g) 1.5 0.0 0.1 0.0 n/a 0.2 0.0 1.9 0.4 4 1
Monounsaturated Fat (g) 21.0 11.9 0.0 0.0 1.2 13.4 0.0 7.0 52.4 107 18
Niacin (mg) 9.5 0.0 0.5 0.0 6.7 0.1 3.1 22.1 11.4 53 9
Pantothenic acid (mg) 1.2 0.1 0.2 0.0 0.1 0.7 1.3 2.7 0.6 7 1
Phenylalanine (g) 2.3 0.0 0.2 0.0 n/a 0.3 0.1 2.8 1.1 7 1
Phosphorus (mg) 512.3 13.6 45.0 0.0 146.4 192.0 73.1 537.6 232.8 1,753 292
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 4.2 1.7 0.2 0.0 0.5 1.7 0.1 4.2 31.5 44 7
Potassium (mg) 820.5 13.6 44.5 0.1 419.7 292.8 270.5 641.2 228.9 2,732 455
Proline (g) 2.3 0.0 0.5 0.0 n/a 0.6 0.1 2.9 2.6 9 2
Protein (g) 58.2 0.5 4.3 0.0 9.9 6.5 2.6 70.0 22.1 174 29
Retinol (mcg) 4.5 380.8 0.0 0.0 0.0 427.2 0.0 33.6 0.0 846 141
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.1 0.4 0.3 0.4 1.0 3 0
Saturated Fat (g) 17.5 29.2 0.1 0.0 0.8 28.8 0.0 5.1 29.8 111 19
Selenium (mcg) 80.2 0.6 14.1 0.0 0.0 1.4 7.9 68.9 72.9 246 41
Serine (g) 2.4 0.0 0.2 0.0 n/a 0.4 0.1 2.4 1.1 7 1
Sodium (mg) 165.5 405.2 0.8 581.4 1,493.3 96.0 4.3 210.0 1,870.2 4,827 804
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 0.1 0.0 1.4 0.3 1.7 n/a 0.6 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.6 0.0 0.0 0.0 0.0 0.1 0.1 0.2 1.4 3 1
Threonine (g) 2.7 0.0 0.1 0.0 n/a 0.3 0.1 3.0 0.6 7 1
Tocopherol, alpha (mg) 0.5 1.3 0.0 0.0 0.1 1.3 0.0 n/a 1.1 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 47.1 46.0 0.4 0.0 2.8 46.3 0.3 18.6 119.5 281 47
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.7 0.0 0.1 0.0 n/a 0.1 0.0 0.8 0.3 2 0
Tyrosine (g) 2.0 0.0 0.1 0.0 n/a 0.3 0.0 2.4 0.7 6 1
Valine (g) 3.2 0.0 0.2 0.0 n/a 0.4 0.2 3.5 0.9 8 1
Vitamin A, IU (IU) 18.1 1,418.2 0.0 0.0 0.0 1,574.4 0.0 114.8 0.0 3,126 521
Vitamin A, RAE (mcg) 4.5 388.2 0.0 0.0 0.0 434.4 0.0 33.6 0.0 861 143
Vitamin B-12 (mcg) 1.2 0.1 0.0 0.0 0.5 0.5 0.0 0.8 0.0 3 1
Vitamin B-6 (mg) 0.9 0.0 0.0 0.0 0.0 0.1 0.1 1.1 0.1 2 0
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.0 1.9 1.8 0.0 0.0 5 1
Vitamin D (IU) 47.6 34.1 0.0 0.0 0.0 33.6 6.0 n/a 0.0 121 20
Water (g) 119.6 9.0 5.0 0.0 468.2 177.0 78.6 188.7 76.4 1,123 187
Zinc (mg) 7.3 0.1 0.3 0.0 0.5 0.6 0.4 4.3 1.5 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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