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Nutritional Facts: Pumpkin Bread Pudding With Praline Pecan Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 large (250g)
eggs
29 ounces (822g)
pumpkin
1 1/2 cups (366g)
milk
1 cup (200g)
granulated sugar
1 1/2 tablespoons (12g)
cinnamon
1 teaspoon (6g)
salt
1 tablespoon (7g)
nutmeg
1 teaspoon (4g)
vanilla extract
1 loaf (1,024g)
French bread
1 to taste (0g)
praline sauce
1 cup (109g)
pecans
1 1/2 cups (330g)
brown sugar
1/2 cup (114g)
butter
1 tablespoon (19g)
corn syrup
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 1.8 0.2 0.4 n/a 0.0 0.0 n/a n/a 3.3 n/a 0.4 n/a 0.0 n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 0.0 0.0 1.4 3 0
Arginine (g) 2.1 0.4 0.4 n/a 0.0 0.0 n/a n/a 3.7 n/a 1.3 n/a 0.0 n/a n/a 8 1
Ash (g) 2.7 6.6 2.6 0.0 0.4 6.0 0.2 0.0 22.3 n/a 1.6 1.5 2.4 0.0 0.0 46 5
Aspartic acid (g) 3.3 0.8 0.9 n/a 0.1 0.0 n/a n/a 4.6 n/a 1.0 n/a 0.1 n/a n/a 11 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 97.0 n/a 4.5 n/a n/a 102 10
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 140.0 172.7 435.5 2.0 117.2 1.4 12.9 0.5 450.6 n/a 76.3 273.9 27.2 0.0 0.5 1,711 171
Calories 357.5 213.8 234.2 774.0 28.9 0.0 36.8 12.1 2,959.4 n/a 753.2 1,254.0 813.8 53.4 12.1 7,503 750
Calories (kj) 1,497.5 896.2 980.9 3,236.0 121.1 0.0 153.7 50.6 12,390.4 n/a 3,149.0 5,247.0 3,403.9 223.4 50.6 31,400 3,140
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 n/a 0.0 n/a n/a 5 1
Carbohydrates (g) 1.8 53.4 17.0 200.0 9.4 0.0 3.5 0.5 577.9 n/a 15.1 323.7 0.1 14.4 0.5 1,217 122
Cholesterol (mg) 930.0 0.0 51.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 244.0 0.0 0.0 1,225 123
Copper (mg) 0.2 1.0 0.0 0.0 0.0 0.0 0.1 0.0 1.4 n/a 1.3 0.2 0.0 0.0 0.0 4 0
Cystine (g) 0.7 0.0 0.1 n/a 0.0 0.0 n/a n/a 2.4 n/a 0.2 n/a 0.0 n/a n/a 3 0
Dietary Fiber (g) 0.0 4.1 0.0 0.0 6.2 0.0 1.5 0.0 24.6 n/a 10.5 0.0 0.0 0.0 0.0 47 5
Folate (mcg) 117.5 131.6 18.3 0.0 0.7 0.0 5.3 0.0 1,515.5 n/a 24.0 3.3 3.4 0.0 0.0 1,820 182
Folate, DFE (mcg) 117.5 131.6 18.3 0.0 0.7 0.0 5.3 0.0 2,355.2 n/a 24.0 3.3 3.4 0.0 0.0 2,659 266
Folate, food (mcg) 117.5 131.6 18.3 0.0 0.7 0.0 5.3 0.0 317.4 n/a 24.0 3.3 3.4 0.0 0.0 622 62
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,198.1 n/a 0.0 0.0 0.0 0.0 0.0 1,198 120
Fructose (g) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 3.7 n/a n/a n/a 4 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.9 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 4.5 n/a n/a n/a 6 1
Glutamic acid (g) 4.2 1.5 2.5 n/a 0.0 0.0 n/a n/a 33.7 n/a 2.0 n/a 0.2 n/a n/a 44 4
Glycine (g) 1.1 0.2 0.3 n/a 0.0 0.0 n/a n/a 3.7 n/a 0.5 n/a 0.0 n/a n/a 6 1
Histidine (g) 0.8 0.1 0.3 n/a 0.0 0.0 n/a n/a 2.2 n/a 0.3 n/a 0.0 n/a n/a 4 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.4 6.6 0.2 0.1 1.0 0.0 0.2 0.0 37.2 n/a 2.8 2.3 0.0 0.0 0.0 55 5
Isoleucine (g) 1.7 0.3 0.7 n/a 0.0 0.0 n/a n/a 3.8 n/a 0.4 n/a 0.1 n/a n/a 7 1
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 2.7 0.4 1.2 n/a 0.0 0.0 n/a n/a 7.0 n/a 0.7 n/a 0.1 n/a n/a 12 1
Lysine (g) 2.3 0.4 1.0 n/a 0.0 0.0 n/a n/a 3.0 n/a 0.3 n/a 0.1 n/a n/a 7 1
Magnesium (mg) 30.0 98.7 47.6 0.0 7.0 0.1 12.8 0.5 286.7 n/a 131.9 29.7 2.3 0.0 0.5 648 65
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 1.0 0.0 0.0 2.0 0.0 0.2 0.0 5.4 n/a 4.9 0.2 0.0 0.0 0.0 14 1
Methionine (g) 1.0 0.1 0.3 n/a 0.0 0.0 n/a n/a 1.6 n/a 0.2 n/a 0.0 n/a n/a 3 0
Monounsaturated Fat (g) 9.1 0.1 3.9 0.0 0.0 0.0 0.2 0.0 3.6 n/a 44.5 0.0 23.9 0.0 0.0 85 9
Niacin (mg) 0.2 4.9 0.3 0.0 0.2 0.0 0.1 0.0 48.7 n/a 1.3 0.4 0.0 0.0 0.0 56 6
Pantothenic acid (mg) 3.8 2.5 1.1 0.0 0.0 0.0 n/a 0.0 3.4 n/a 0.9 0.4 0.1 0.0 0.0 12 1
Phenylalanine (g) 1.7 0.3 0.6 n/a 0.0 0.0 n/a n/a 5.0 n/a 0.5 n/a 0.0 n/a n/a 8 1
Phosphorus (mg) 495.0 361.8 340.4 0.0 7.5 0.0 14.9 0.3 1,167.4 n/a 301.9 13.2 27.2 0.0 0.3 2,730 273
Phytosterols n/a 98.7 0.0 n/a 3.0 0.0 4.3 n/a n/a n/a 111.2 n/a n/a n/a n/a 217 22
Polyunsaturated Fat (g) 4.8 0.0 0.5 0.0 0.0 0.0 0.0 0.0 8.1 n/a 23.6 0.0 3.5 0.0 0.0 40 4
Potassium (mg) 345.0 2,795.5 552.7 4.0 50.4 0.5 24.5 6.2 1,310.7 n/a 446.9 438.9 27.2 0.0 6.2 6,009 601
Proline (g) 1.3 0.2 1.2 n/a 0.0 0.0 n/a n/a 11.4 n/a 0.4 n/a 0.1 n/a n/a 15 1
Protein (g) 31.4 8.2 12.0 0.0 0.5 0.0 0.4 0.0 120.3 n/a 10.0 0.4 1.0 0.0 0.0 184 18
Retinol (mcg) 400.0 0.0 113.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 761.6 0.0 0.0 1,275 128
Riboflavin (mg) 1.1 0.9 0.6 0.0 0.0 0.0 0.0 0.0 2.9 n/a 0.1 0.0 0.0 0.0 0.0 6 1
Saturated Fat (g) 7.8 0.4 8.3 0.0 0.0 0.0 1.8 0.0 5.1 n/a 6.7 0.0 58.3 0.0 0.0 89 9
Selenium (mcg) 76.8 2.5 7.3 1.2 0.4 0.0 0.1 0.0 277.5 n/a 4.1 4.0 1.1 0.1 0.0 375 38
Serine (g) 2.4 0.4 0.7 n/a 0.0 0.0 n/a n/a 4.6 n/a 0.5 n/a 0.1 n/a n/a 9 1
Sodium (mg) 355.0 8.2 179.3 2.0 1.2 2,325.5 1.1 0.4 5,253.1 n/a 0.0 92.4 810.4 0.4 0.4 9,029 903
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.3 n/a 0.0 n/a n/a 3 0
Sucrose (g) 0.0 n/a n/a 199.6 0.0 n/a n/a n/a n/a n/a 4.3 312.0 n/a n/a n/a 516 52
Sugar (g) 0.9 11.2 n/a 199.6 0.3 0.0 2.0 0.5 26.2 n/a 4.3 320.2 0.1 5.0 0.5 571 57
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.0 4.4 n/a 0.7 0.0 0.0 0.0 0.0 6 1
Threonine (g) 1.4 0.2 0.5 n/a 0.0 0.0 n/a n/a 2.9 n/a 0.3 n/a 0.0 n/a n/a 5 1
Tocopherol, alpha (mg) 2.6 8.7 n/a 0.0 0.3 0.0 0.0 0.0 1.8 n/a 1.5 0.0 2.6 0.0 0.0 18 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.5 n/a 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 1.3 n/a n/a n/a 1.2 n/a 0.0 n/a n/a n/a 26.6 n/a 0.0 n/a n/a 29 3
Total Fat (g) 23.8 0.8 13.4 0.0 0.1 0.0 2.5 0.0 18.7 n/a 78.4 0.0 92.1 0.0 0.0 230 23
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a 3 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a 4 0
Tryptophan (g) 0.4 0.1 0.2 n/a 0.0 0.0 n/a n/a 1.2 n/a 0.1 n/a 0.0 n/a n/a 2 0
Tyrosine (g) 1.2 0.3 0.6 n/a 0.0 0.0 n/a n/a 1.9 n/a 0.2 n/a 0.0 n/a n/a 4 0
Valine (g) 2.1 0.3 0.8 n/a 0.0 0.0 n/a n/a 4.4 n/a 0.4 n/a 0.1 n/a n/a 8 1
Vitamin A, IU (IU) 1,350.0 60,711.8 505.1 0.0 34.5 0.0 7.1 0.0 0.0 n/a 61.0 0.0 2,836.4 0.0 0.0 65,506 6,551
Vitamin A, RAE (mcg) 400.0 3,033.9 120.8 0.0 1.8 0.0 0.4 0.0 0.0 n/a 3.3 0.0 776.3 0.0 0.0 4,336 434
Vitamin B-12 (mcg) 2.2 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 4 0
Vitamin B-6 (mg) 0.4 0.5 0.2 0.0 0.0 0.0 0.0 0.0 1.0 n/a 0.2 0.1 0.0 0.0 0.0 3 0
Vitamin C (mg) 0.0 74.0 5.5 0.0 0.4 0.0 0.2 0.0 2.0 n/a 1.2 0.0 0.0 0.0 0.0 83 8
Vitamin D (IU) 205.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 68.1 0.0 0.0 273 27
Water (g) 190.4 753.1 320.9 0.0 1.2 0.0 0.4 2.2 284.8 n/a 3.8 4.4 18.0 4.6 2.2 1,586 159
Zinc (mg) 3.2 2.6 1.4 0.0 0.2 0.0 0.2 0.0 9.5 n/a 4.9 0.1 0.1 0.0 0.0 22 2

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