You are in: Home /
Lost? Site Map

Nutritional Facts: Pyzy Drozdzowe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (183g)
milk
2 (100g)
eggs
3 tablespoons (41g)
oil
1 tablespoon (13g)
sugar
1 teaspoon (6g)
salt
3 cups (375g)
white flour
1 1/4 teaspoons (5g)
yeast
Total 1 serving
Alanine (g) 0.2 0.7 0.0 n/a 0.0 1.2 0.1 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.8 0.0 n/a 0.0 1.6 0.1 3 1
Ash (g) 1.3 1.1 0.0 0.0 6.0 1.8 0.3 10 3
Aspartic acid (g) 0.5 1.3 0.0 n/a 0.0 1.6 0.2 4 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 217.8 56.0 0.0 0.1 1.4 56.3 1.5 333 83
Calories 117.1 143.0 360.7 48.8 0.0 1,365.0 16.3 2,051 513
Calories (kj) 490.4 599.0 1,509.2 203.9 0.0 5,711.3 68.1 8,582 2,145
Carbohydrates (g) 8.5 0.7 0.0 12.6 0.0 286.2 2.1 310 78
Cholesterol (mg) 25.6 372.0 0.0 0.0 0.0 0.0 0.0 398 99
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.5 0.0 1 0
Cystine (g) 0.1 0.3 0.0 n/a 0.0 0.8 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 10.1 1.3 11 3
Folate (mcg) 9.2 47.0 0.0 0.0 0.0 686.3 117.0 859 215
Folate, DFE (mcg) 9.2 47.0 0.0 0.0 0.0 1,091.3 117.0 1,264 316
Folate, food (mcg) 9.2 47.0 0.0 0.0 0.0 108.8 117.0 282 70
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.5 0.0 578 144
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 1.3 1.7 0.0 n/a 0.0 13.0 0.3 16 4
Glycine (g) 0.1 0.4 0.0 n/a 0.0 1.4 0.1 2 1
Histidine (g) 0.2 0.3 0.0 n/a 0.0 0.9 0.0 1 0
Iron (mg) 0.1 1.8 0.0 0.0 0.0 17.4 0.1 19 5
Isoleucine (g) 0.4 0.7 0.0 n/a 0.0 1.3 0.1 2 1
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.6 1.1 0.0 n/a 0.0 2.7 0.1 4 1
Lysine (g) 0.5 0.9 0.0 n/a 0.0 0.9 0.2 2 1
Magnesium (mg) 23.8 12.0 0.0 0.0 0.1 82.5 2.7 121 30
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 2.6 0.0 3 1
Methionine (g) 0.2 0.4 0.0 n/a 0.0 0.7 0.0 1 0
Monounsaturated Fat (g) 1.9 3.7 11.3 0.0 0.0 0.3 0.2 17 4
Niacin (mg) 0.2 0.1 0.0 0.0 0.0 22.1 2.0 24 6
Pantothenic acid (mg) 0.6 1.5 0.0 0.0 0.0 1.6 0.7 4 1
Phenylalanine (g) 0.3 0.7 0.0 n/a 0.0 2.0 0.1 3 1
Phosphorus (mg) 170.2 198.0 0.0 0.0 0.0 405.0 31.9 805 201
Phytosterols (mg) 0.0 n/a 394.9 n/a 0.0 n/a n/a 395 99
Polyunsaturated Fat (g) 0.2 1.9 22.3 0.0 0.0 1.5 0.0 26 7
Potassium (mg) 276.3 138.0 0.0 0.3 0.5 401.3 47.8 864 216
Proline (g) 0.6 0.5 0.0 n/a 0.0 4.5 0.1 6 1
Protein (g) 6.0 12.6 0.0 0.0 0.0 38.7 2.0 59 15
Retinol (mcg) 56.7 160.0 0.0 0.0 0.0 0.0 0.0 217 54
Riboflavin (mg) 0.3 0.5 0.0 0.0 0.0 1.9 0.2 3 1
Saturated Fat (g) 4.2 3.1 5.3 0.0 0.0 0.6 0.1 13 3
Selenium (mcg) 3.7 30.7 0.0 0.1 0.0 127.1 0.4 162 40
Serine (g) 0.3 1.0 0.0 n/a 0.0 1.9 0.1 3 1
Sodium (mg) 89.7 142.0 0.0 0.1 2,325.5 7.5 2.6 2,567 642
Sucrose n/a 0.0 n/a 12.6 n/a n/a n/a 13 3
Sugar n/a 0.4 0.0 12.6 0.0 1.0 0.0 14 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 2.9 0.5 4 1
Threonine (g) 0.3 0.6 0.0 n/a 0.0 1.1 0.1 2 0
Tocopherol, alpha n/a 1.1 5.8 0.0 0.0 0.2 0.0 7 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.3 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a 1.4 n/a 2 0
Total Fat (g) 6.7 9.5 40.8 0.0 0.0 3.7 0.4 61 15
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.2 0.0 n/a 0.0 0.5 0.0 1 0
Tyrosine (g) 0.3 0.5 0.0 n/a 0.0 1.2 0.1 2 1
Valine (g) 0.4 0.9 0.0 n/a 0.0 1.6 0.1 3 1
Vitamin A, IU (IU) 252.5 540.0 0.0 0.0 0.0 0.0 0.0 793 198
Vitamin A, RAE (mcg) 60.4 160.0 0.0 0.0 0.0 0.0 0.0 220 55
Vitamin B-12 (mcg) 0.7 0.9 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.2 0.1 0 0
Vitamin C (mg) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin D n/a 82.0 0.0 0.0 0.0 0.0 0.0 82 21
Water (g) 160.5 76.2 0.0 0.0 0.0 44.7 0.3 282 70
Zinc (mg) 0.7 1.3 0.0 0.0 0.0 2.6 0.4 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pyzy Drozdzowe.