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    Nutritional Facts: Orange Chicken Almondine

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (681g)
    boneless skinless chicken breasts
    1 cup (235g)
    Italian dressing
    1 cup (244g)
    chicken broth
    1 cup (248g)
    orange juice
    3 tablespoons (41g)
    brown sugar
    2 tablespoons (16g)
    cornstarch
    2 tablespoons (36g)
    soy sauce
    1/2 cup (46g)
    sliced almonds
    Total 1 serving
    Alanine (g) 8.4 0.0 n/a 0.0 n/a 0.0 0.2 0.5 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 9.8 0.0 n/a 0.1 n/a 0.0 0.1 1.1 11 3
    Ash (g) 7.8 10.4 2.5 1.0 0.2 0.0 6.4 1.4 30 7
    Aspartic acid (g) 13.6 0.0 n/a 0.2 n/a 0.0 0.3 1.3 15 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 60.7 61 15
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 34.1 16.5 9.8 27.3 34.4 0.3 7.2 121.4 251 63
    Calories 776.3 683.9 39.0 111.6 157.3 61.0 21.6 264.5 2,115 529
    Calories (kj) 3,248.4 2,864.7 163.5 466.2 658.3 255.0 90.4 1,107.7 8,854 2,214
    Campesterol n/a n/a n/a n/a n/a n/a n/a 2.3 2 1
    Carbohydrates (g) 0.0 24.5 0.9 25.8 40.6 14.6 2.0 10.0 118 30
    Cholesterol (mg) 435.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 436 109
    Copper (mg) 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.5 1 0
    Cystine (g) 1.5 0.0 n/a 0.0 n/a 0.0 0.0 0.1 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.1 0.3 5.6 7 2
    Folate (mcg) 27.2 0.0 4.9 74.4 0.4 0.0 6.5 23.0 136 34
    Folate, DFE (mcg) 27.2 0.0 4.9 74.4 0.4 0.0 6.5 23.0 136 34
    Folate, food (mcg) 27.2 0.0 4.9 74.4 0.4 0.0 6.5 23.0 136 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 8.6 n/a n/a 0.5 n/a n/a 0.0 9 2
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 11.0 n/a n/a 0.6 n/a n/a 0.1 12 3
    Glutamic acid (g) 21.4 0.1 n/a 0.1 n/a 0.0 0.9 3.1 26 6
    Glycine (g) 6.4 0.0 n/a 0.0 n/a 0.0 0.2 0.7 7 2
    Histidine (g) 5.4 0.0 n/a 0.0 n/a 0.0 0.1 0.3 6 1
    Iron (mg) 2.5 1.5 0.5 0.5 0.3 0.1 0.9 1.7 8 2
    Isoleucine (g) 7.1 0.0 n/a 0.0 n/a 0.0 0.2 0.3 8 2
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 12.0 0.0 n/a 0.0 n/a 0.0 0.3 0.7 13 3
    Lysine (g) 13.9 0.0 n/a 0.0 n/a 0.0 0.3 0.3 14 4
    Magnesium (mg) 177.1 7.1 2.4 27.3 3.7 0.5 14.4 123.3 356 89
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.2 1.1 2 0
    Methionine (g) 3.8 0.0 n/a 0.0 n/a 0.0 0.1 0.1 4 1
    Monounsaturated Fat (g) 5.2 14.8 0.6 0.1 0.0 0.0 0.0 14.2 35 9
    Niacin (mg) 71.0 0.0 3.3 1.0 0.0 0.0 1.4 1.6 78 20
    Pantothenic acid (mg) 9.7 0.0 0.0 0.5 0.1 0.0 0.1 0.2 11 3
    Phenylalanine (g) 5.8 0.0 n/a 0.0 n/a 0.0 0.2 0.5 7 2
    Phosphorus (mg) 1,430.1 21.2 73.2 42.2 1.7 2.1 46.8 222.6 1,840 460
    Polyunsaturated Fat (g) 2.7 30.4 0.3 0.1 0.0 0.0 0.0 5.6 39 10
    Potassium (mg) 2,519.7 112.8 209.8 496.0 55.1 0.5 76.3 324.3 3,795 949
    Proline (g) 4.6 0.0 n/a 0.1 n/a 0.0 0.3 0.5 5 1
    Protein (g) 144.6 0.9 4.9 1.7 0.0 0.0 3.8 9.8 166 41
    Retinol (mcg) 61.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61 15
    Riboflavin (mg) 0.7 0.0 0.1 0.1 0.0 0.0 0.1 0.5 1 0
    Saturated Fat (g) 3.9 10.5 0.4 0.1 0.0 0.0 0.0 1.7 17 4
    Selenium (mcg) 217.9 4.7 0.0 0.2 0.5 0.4 0.3 1.2 225 56
    Serine (g) 5.5 0.0 n/a 0.0 n/a 0.0 0.2 0.4 6 2
    Sodium (mg) 790.0 2,392.3 746.6 2.5 11.6 1.4 2,011.0 0.5 5,956 1,489
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0.3 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 1.8 2 0
    Sucrose n/a 0.0 n/a n/a 39.1 n/a n/a 1.7 41 10
    Sugar (g) 0.0 19.6 0.7 20.8 40.2 0.0 0.6 1.8 84 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 6.5 0.0 n/a 0.0 n/a 0.0 0.1 0.3 7 2
    Tocopherol, alpha (mg) 1.3 11.8 0.0 0.1 0.0 0.0 0.0 12.1 25 6
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0.0 n/a 0.3 1 0
    Total Fat (g) 17.6 66.7 1.4 0.5 0.0 0.0 0.0 22.7 109 27
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 1.8 0.0 n/a 0.0 n/a 0.0 0.1 0.1 2 0
    Tyrosine (g) 5.2 0.0 n/a 0.0 n/a 0.0 0.1 0.2 6 1
    Valine (g) 7.5 0.0 n/a 0.0 n/a 0.0 0.2 0.4 8 2
    Vitamin A, IU (IU) 204.3 84.6 0.0 496.0 0.0 0.0 0.0 0.5 785 196
    Vitamin A, RAE (mcg) 61.3 4.7 0.0 24.8 0.0 0.0 0.0 0.0 91 23
    Vitamin B-12 (mcg) 1.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 5.1 0.1 0.0 0.1 0.0 0.0 0.1 0.1 6 1
    Vitamin C (mg) 8.2 0.0 0.0 124.0 0.0 0.0 0.0 0.0 132 33
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34 9
    Water (g) 516.1 132.5 234.1 219.0 0.6 1.3 23.8 2.2 1,130 282
    Zinc (mg) 3.9 0.3 0.2 0.1 0.0 0.0 0.2 1.4 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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