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Nutritional Facts: Orange Chicken Almondine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
boneless skinless chicken breasts
1 cup (235g)
Italian dressing
1 cup (244g)
chicken broth
1 cup (248g)
orange juice
3 tablespoons (41g)
brown sugar
2 tablespoons (16g)
cornstarch
2 tablespoons (36g)
soy sauce
1/2 cup (46g)
sliced almonds
Total 1 serving
Alanine (g) 8.4 0.0 n/a 0.0 n/a 0.0 0.2 0.5 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.8 0.0 n/a 0.1 n/a 0.0 0.1 1.1 11 3
Ash (g) 7.8 10.4 2.5 1.0 0.2 0.0 6.4 1.4 30 7
Aspartic acid (g) 13.6 0.0 n/a 0.2 n/a 0.0 0.3 1.3 15 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 60.7 61 15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.1 16.5 9.8 27.3 34.4 0.3 7.2 121.4 251 63
Calories 776.3 683.9 39.0 111.6 157.3 61.0 21.6 264.5 2,115 529
Calories (kj) 3,248.4 2,864.7 163.5 466.2 658.3 255.0 90.4 1,107.7 8,854 2,214
Campesterol n/a n/a n/a n/a n/a n/a n/a 2.3 2 1
Carbohydrates (g) 0.0 24.5 0.9 25.8 40.6 14.6 2.0 10.0 118 30
Cholesterol (mg) 435.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 436 109
Copper (mg) 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.5 1 0
Cystine (g) 1.5 0.0 n/a 0.0 n/a 0.0 0.0 0.1 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.1 0.3 5.6 7 2
Folate (mcg) 27.2 0.0 4.9 74.4 0.4 0.0 6.5 23.0 136 34
Folate, DFE (mcg) 27.2 0.0 4.9 74.4 0.4 0.0 6.5 23.0 136 34
Folate, food (mcg) 27.2 0.0 4.9 74.4 0.4 0.0 6.5 23.0 136 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 8.6 n/a n/a 0.5 n/a n/a 0.0 9 2
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 11.0 n/a n/a 0.6 n/a n/a 0.1 12 3
Glutamic acid (g) 21.4 0.1 n/a 0.1 n/a 0.0 0.9 3.1 26 6
Glycine (g) 6.4 0.0 n/a 0.0 n/a 0.0 0.2 0.7 7 2
Histidine (g) 5.4 0.0 n/a 0.0 n/a 0.0 0.1 0.3 6 1
Iron (mg) 2.5 1.5 0.5 0.5 0.3 0.1 0.9 1.7 8 2
Isoleucine (g) 7.1 0.0 n/a 0.0 n/a 0.0 0.2 0.3 8 2
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 12.0 0.0 n/a 0.0 n/a 0.0 0.3 0.7 13 3
Lysine (g) 13.9 0.0 n/a 0.0 n/a 0.0 0.3 0.3 14 4
Magnesium (mg) 177.1 7.1 2.4 27.3 3.7 0.5 14.4 123.3 356 89
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.2 1.1 2 0
Methionine (g) 3.8 0.0 n/a 0.0 n/a 0.0 0.1 0.1 4 1
Monounsaturated Fat (g) 5.2 14.8 0.6 0.1 0.0 0.0 0.0 14.2 35 9
Niacin (mg) 71.0 0.0 3.3 1.0 0.0 0.0 1.4 1.6 78 20
Pantothenic acid (mg) 9.7 0.0 0.0 0.5 0.1 0.0 0.1 0.2 11 3
Phenylalanine (g) 5.8 0.0 n/a 0.0 n/a 0.0 0.2 0.5 7 2
Phosphorus (mg) 1,430.1 21.2 73.2 42.2 1.7 2.1 46.8 222.6 1,840 460
Polyunsaturated Fat (g) 2.7 30.4 0.3 0.1 0.0 0.0 0.0 5.6 39 10
Potassium (mg) 2,519.7 112.8 209.8 496.0 55.1 0.5 76.3 324.3 3,795 949
Proline (g) 4.6 0.0 n/a 0.1 n/a 0.0 0.3 0.5 5 1
Protein (g) 144.6 0.9 4.9 1.7 0.0 0.0 3.8 9.8 166 41
Retinol (mcg) 61.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61 15
Riboflavin (mg) 0.7 0.0 0.1 0.1 0.0 0.0 0.1 0.5 1 0
Saturated Fat (g) 3.9 10.5 0.4 0.1 0.0 0.0 0.0 1.7 17 4
Selenium (mcg) 217.9 4.7 0.0 0.2 0.5 0.4 0.3 1.2 225 56
Serine (g) 5.5 0.0 n/a 0.0 n/a 0.0 0.2 0.4 6 2
Sodium (mg) 790.0 2,392.3 746.6 2.5 11.6 1.4 2,011.0 0.5 5,956 1,489
Starch n/a 0.0 n/a n/a n/a n/a n/a 0.3 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 1.8 2 0
Sucrose n/a 0.0 n/a n/a 39.1 n/a n/a 1.7 41 10
Sugar (g) 0.0 19.6 0.7 20.8 40.2 0.0 0.6 1.8 84 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.1 1 0
Threonine (g) 6.5 0.0 n/a 0.0 n/a 0.0 0.1 0.3 7 2
Tocopherol, alpha (mg) 1.3 11.8 0.0 0.1 0.0 0.0 0.0 12.1 25 6
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0.0 n/a 0.3 1 0
Total Fat (g) 17.6 66.7 1.4 0.5 0.0 0.0 0.0 22.7 109 27
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.8 0.0 n/a 0.0 n/a 0.0 0.1 0.1 2 0
Tyrosine (g) 5.2 0.0 n/a 0.0 n/a 0.0 0.1 0.2 6 1
Valine (g) 7.5 0.0 n/a 0.0 n/a 0.0 0.2 0.4 8 2
Vitamin A, IU (IU) 204.3 84.6 0.0 496.0 0.0 0.0 0.0 0.5 785 196
Vitamin A, RAE (mcg) 61.3 4.7 0.0 24.8 0.0 0.0 0.0 0.0 91 23
Vitamin B-12 (mcg) 1.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 5.1 0.1 0.0 0.1 0.0 0.0 0.1 0.1 6 1
Vitamin C (mg) 8.2 0.0 0.0 124.0 0.0 0.0 0.0 0.0 132 33
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34 9
Water (g) 516.1 132.5 234.1 219.0 0.6 1.3 23.8 2.2 1,130 282
Zinc (mg) 3.9 0.3 0.2 0.1 0.0 0.0 0.2 1.4 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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