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Nutritional Facts: Beef Wellington-Gordon Ramsay Recipe!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (0g)
filet of beef
3 tablespoons (41g)
olive oil
1 cup (0g)
chestnut mushrooms
3 1/2 tablespoons (50g)
butter
1 large (0g)
fresh thyme
3 1/2 ounces (100g)
dry white wine
12 slices (0g)
prosciutto
1 lb (454g)
puff pastry
1 (0g)
flour
2 (0g)
water
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a n/a n/a 1.0 n/a n/a 1 0
Alcohol n/a 0.0 n/a 0.0 n/a 10.3 n/a 0.0 n/a n/a 10 2
Arginine n/a 0.0 n/a 0.0 n/a n/a n/a 1.2 n/a n/a 1 0
Ash n/a 0.0 n/a 1.0 n/a 0.2 n/a 4.5 n/a n/a 6 1
Aspartic acid n/a 0.0 n/a 0.0 n/a n/a n/a 1.3 n/a n/a 1 0
Beta-sitosterol n/a n/a n/a 2.0 n/a n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Calcium n/a 0.4 n/a 11.9 n/a 9.0 n/a 45.4 n/a n/a 67 11
Calories n/a 358.0 n/a 356.3 n/a 81.7 n/a 2,503.7 n/a n/a 3,300 550
Calories (kj) n/a 1,498.1 n/a 1,490.5 n/a 340.8 n/a 10,473.9 n/a n/a 13,803 2,301
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.0 n/a 0.0 n/a 2.6 n/a 204.9 n/a n/a 208 35
Cholesterol n/a 0.0 n/a 106.9 n/a 0.0 n/a 0.0 n/a n/a 107 18
Copper n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.5 n/a n/a 1 0
Cystine n/a 0.0 n/a 0.0 n/a n/a n/a 0.7 n/a n/a 1 0
Dietary Fiber n/a 0.0 n/a 0.0 n/a 0.0 n/a 6.8 n/a n/a 7 1
Folate n/a 0.0 n/a 1.5 n/a 1.0 n/a 354.4 n/a n/a 357 59
Folate, DFE n/a 0.0 n/a 1.5 n/a 1.0 n/a 563.5 n/a n/a 566 94
Folate, food n/a 0.0 n/a 1.5 n/a 1.0 n/a 59.1 n/a n/a 62 10
Folic acid n/a 0.0 n/a 0.0 n/a 0.0 n/a 295.4 n/a n/a 295 49
Glutamic acid n/a 0.0 n/a 0.1 n/a n/a n/a 11.7 n/a n/a 12 2
Glycine n/a 0.0 n/a 0.0 n/a n/a n/a 1.1 n/a n/a 1 0
Histidine n/a 0.0 n/a 0.0 n/a n/a n/a 0.7 n/a n/a 1 0
Iron n/a 0.2 n/a 0.0 n/a 0.3 n/a 11.6 n/a n/a 12 2
Isoleucine n/a 0.0 n/a 0.0 n/a n/a n/a 1.2 n/a n/a 1 0
Leucine n/a 0.0 n/a 0.0 n/a n/a n/a 2.3 n/a n/a 2 0
Lysine n/a 0.0 n/a 0.0 n/a n/a n/a 0.6 n/a n/a 1 0
Magnesium n/a 0.0 n/a 1.0 n/a 10.0 n/a 72.7 n/a n/a 84 14
Manganese n/a 0.0 n/a 0.0 n/a 0.1 n/a 2.2 n/a n/a 2 0
Methionine n/a 0.0 n/a 0.0 n/a n/a n/a 0.6 n/a n/a 1 0
Monounsaturated Fat n/a 29.5 n/a 10.4 n/a 0.0 n/a 98.1 n/a n/a 138 23
Niacin n/a 0.0 n/a 0.0 n/a 0.1 n/a 18.9 n/a n/a 19 3
Pantothenic acid n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Phenylalanine n/a 0.0 n/a 0.0 n/a n/a n/a 1.6 n/a n/a 2 0
Phosphorus n/a 0.0 n/a 11.9 n/a 17.9 n/a 272.6 n/a n/a 303 50
Phytosterols n/a 89.5 n/a n/a n/a n/a n/a n/a n/a n/a 90 15
Polyunsaturated Fat n/a 4.3 n/a 1.5 n/a 0.0 n/a 22.2 n/a n/a 28 5
Potassium n/a 0.4 n/a 11.9 n/a 70.8 n/a 277.2 n/a n/a 360 60
Proline n/a 0.0 n/a 0.0 n/a n/a n/a 3.9 n/a n/a 4 1
Protein n/a 0.0 n/a 0.4 n/a 0.1 n/a 33.2 n/a n/a 34 6
Retinol n/a 0.0 n/a 333.5 n/a 0.0 n/a 0.0 n/a n/a 333 56
Riboflavin n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.3 n/a n/a 1 0
Saturated Fat n/a 5.6 n/a 25.5 n/a 0.0 n/a 43.8 n/a n/a 75 12
Selenium n/a 0.0 n/a 0.5 n/a 0.1 n/a 110.0 n/a n/a 111 18
Serine n/a 0.0 n/a 0.0 n/a n/a n/a 1.6 n/a n/a 2 0
Sodium n/a 0.8 n/a 354.9 n/a 5.0 n/a 1,131.5 n/a n/a 1,492 249
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.0 n/a 0.0 n/a 1.0 n/a 3.4 n/a n/a 4 1
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Thiamin n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.8 n/a n/a 2 0
Threonine n/a 0.0 n/a 0.0 n/a n/a n/a 0.9 n/a n/a 1 0
Tocopherol, alpha n/a 5.8 n/a 1.2 n/a 0.0 n/a 2.5 n/a n/a 9 2
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat n/a 40.5 n/a 40.3 n/a 0.0 n/a 173.1 n/a n/a 254 42
Trans-monoenoic Fat n/a n/a n/a 1.5 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 n/a n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a n/a n/a 0.9 n/a n/a 1 0
Valine n/a 0.0 n/a 0.0 n/a n/a n/a 1.4 n/a n/a 1 0
Vitamin A, IU n/a 0.0 n/a 1,242.0 n/a 0.0 n/a 4.5 n/a n/a 1,247 208
Vitamin A, RAE n/a 0.0 n/a 339.9 n/a 0.0 n/a 0.0 n/a n/a 340 57
Vitamin B-12 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Vitamin B-6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0 0
Vitamin C n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Vitamin D n/a 0.0 n/a 29.8 n/a 0.0 n/a n/a n/a n/a 30 5
Water n/a 0.0 n/a 7.9 n/a 86.6 n/a 38.6 n/a n/a 133 22
Zinc n/a 0.0 n/a 0.0 n/a 0.1 n/a 2.4 n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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