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    Nutritional Facts: Halloween Carrot Fingers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (0g)
    cream cheese dip
    4 (244g)
    carrots
    1 medium (61g)
    carrots
    5 (1g)
    sliced almonds
    Total 1 serving
    Alanine n/a 0.3 0.1 0.0 0 0
    Alcohol n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.2 0.1 0.0 0 0
    Ash n/a 2.4 0.6 0.0 3 1
    Aspartic acid n/a 0.5 0.1 0.0 1 0
    Beta-sitosterol n/a n/a n/a 1.6 2 0
    Caffeine n/a 0.0 0.0 0.0 0 0
    Calcium n/a 80.5 20.1 3.2 104 26
    Calories n/a 100.0 25.0 6.9 132 33
    Calories (kj) n/a 422.1 105.5 28.9 557 139
    Campesterol n/a n/a n/a 0.1 0 0
    Carbohydrates n/a 23.4 5.8 0.3 29 7
    Cholesterol n/a 0.0 0.0 0.0 0 0
    Copper n/a 0.1 0.0 0.0 0 0
    Cystine n/a 0.2 0.1 0.0 0 0
    Dietary Fiber n/a 6.8 1.7 0.1 9 2
    Folate n/a 46.4 11.6 0.6 59 15
    Folate, DFE n/a 46.4 11.6 0.6 59 15
    Folate, food n/a 46.4 11.6 0.6 59 15
    Folic acid n/a 0.0 0.0 0.0 0 0
    Fructose n/a 1.3 0.3 0.0 2 0
    Galactose n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 1.4 0.4 0.0 2 0
    Glutamic acid n/a 0.9 0.2 0.1 1 0
    Glycine n/a 0.1 0.0 0.0 0 0
    Histidine n/a 0.1 0.0 0.0 0 0
    Iron n/a 0.7 0.2 0.0 1 0
    Isoleucine n/a 0.2 0.0 0.0 0 0
    Lactose n/a 0.0 0.0 0.0 0 0
    Leucine n/a 0.2 0.1 0.0 0 0
    Lysine n/a 0.2 0.1 0.0 0 0
    Magnesium n/a 29.3 7.3 3.2 40 10
    Maltose n/a 0.0 0.0 0.0 0 0
    Manganese n/a 0.3 0.1 0.0 0 0
    Methionine n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat n/a 0.0 0.0 0.4 0 0
    Niacin n/a 2.4 0.6 0.0 3 1
    Pantothenic acid n/a 0.7 0.2 0.0 1 0
    Phenylalanine n/a 0.1 0.0 0.0 0 0
    Phosphorus n/a 85.4 21.4 5.8 113 28
    Polyunsaturated Fat n/a 0.3 0.1 0.1 1 0
    Potassium n/a 780.8 195.2 8.5 984 246
    Proline n/a 0.1 0.0 0.0 0 0
    Protein n/a 2.3 0.6 0.3 3 1
    Retinol n/a 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.1 0.0 0.0 0 0
    Saturated Fat n/a 0.1 0.0 0.0 0 0
    Selenium n/a 0.2 0.1 0.0 0 0
    Serine n/a 0.1 0.0 0.0 0 0
    Sodium n/a 168.4 42.1 0.0 210 53
    Starch n/a 3.5 0.9 0.0 4 1
    Stigmasterol n/a n/a n/a 0.0 0 0
    Sucrose n/a 8.8 2.2 0.0 11 3
    Sugar n/a 11.6 2.9 0.0 15 4
    Theobromine n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.2 0.0 0.0 0 0
    Threonine n/a 0.5 0.1 0.0 1 0
    Tocopherol, alpha n/a 1.6 0.4 0.3 2 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 0 0
    Total Fat n/a 0.6 0.1 0.6 1 0
    Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
    TransFatty acids n/a 0.0 0.0 0.0 0 0
    Tryptophan n/a 0.0 0.0 0.0 0 0
    Tyrosine n/a 0.1 0.0 0.0 0 0
    Valine n/a 0.2 0.0 0.0 0 0
    Vitamin A, IU n/a 40,762.6 10,190.7 0.0 50,953 12,738
    Vitamin A, RAE n/a 2,037.4 509.4 0.0 2,547 637
    Vitamin B-12 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.3 0.1 0.0 0 0
    Vitamin C n/a 14.4 3.6 0.0 18 4
    Vitamin D n/a 0.0 0.0 0.0 0 0
    Water n/a 215.4 53.9 0.1 269 67
    Zinc n/a 0.6 0.1 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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