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Nutritional Facts: Impossible Pumpkin Pie Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (83g)
all-purpose flour
1/4 teaspoon (1g)
baking powder
1/4 teaspoon (1g)
baking soda
1/4 teaspoon (2g)
salt
2 teaspoons (3g)
pumpkin pie spice
15 ounces (429g)
pumpkin puree
1/2 cup (100g)
sugar
1/4 cup (55g)
brown sugar
2 large (100g)
eggs
1 teaspoon (4g)
vanilla extract
3/4 cup (192g)
fat-free evaporated milk
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.0 n/a 0.1 n/a n/a 0.7 n/a 0.5 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.3 n/a n/a 0.0 n/a 0.2 n/a n/a 0.8 n/a 0.5 2 0
Ash (g) 0.4 0.8 0.4 1.5 0.1 3.4 0.0 0.2 1.1 0.0 2.9 11 1
Aspartic acid (g) 0.4 n/a n/a 0.0 n/a 0.4 n/a n/a 1.3 n/a 1.1 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 12.5 84.7 0.0 0.4 23.2 90.0 1.0 45.7 56.0 0.5 556.8 871 73
Calories 303.5 0.6 0.0 0.0 11.6 111.4 387.0 209.0 143.0 12.1 149.8 1,328 111
Calories (kj) 1,269.8 2.4 0.0 0.0 48.7 467.1 1,618.0 874.5 599.0 50.6 625.9 5,556 463
Carbohydrates (g) 63.6 0.3 0.0 0.0 2.4 27.9 100.0 53.9 0.7 0.5 21.8 271 23
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 7.7 380 32
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a 0.1 1 0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.5 2.1 0.0 0.0 0.0 0.0 0.0 5 0
Folate (mcg) 21.7 0.0 0.0 0.0 1.7 68.6 0.0 0.6 47.0 0.0 17.3 157 13
Folate, DFE (mcg) 21.7 0.0 0.0 0.0 1.7 68.6 0.0 0.6 47.0 0.0 17.3 157 13
Folate, food (mcg) 21.7 0.0 0.0 0.0 1.7 68.6 0.0 0.6 47.0 0.0 17.3 157 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 0.6 0.0 n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.7 0.4 n/a n/a 1 0
Glutamic acid (g) 2.9 n/a n/a 0.0 n/a 0.8 n/a n/a 1.7 n/a 3.0 8 1
Glycine (g) 0.3 n/a n/a 0.0 n/a 0.1 n/a n/a 0.4 n/a 0.3 1 0
Histidine (g) 0.2 n/a n/a 0.0 n/a 0.1 n/a n/a 0.3 n/a 0.4 1 0
Iron (mg) 1.0 0.1 0.0 0.0 0.7 3.4 0.1 0.4 1.8 0.0 0.6 8 1
Isoleucine (g) 0.3 n/a n/a 0.0 n/a 0.1 n/a n/a 0.7 n/a 0.9 2 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.6 n/a n/a 0.0 n/a 0.2 n/a n/a 1.1 n/a 1.4 3 0
Lysine (g) 0.2 n/a n/a 0.0 n/a 0.2 n/a n/a 0.9 n/a 1.2 2 0
Magnesium (mg) 18.3 0.4 0.0 0.0 4.6 51.4 0.0 5.0 12.0 0.5 51.8 144 12
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.5 0.5 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 n/a 0.4 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3.7 0.0 0.1 4 0
Niacin (mg) 1.0 0.0 0.0 0.0 0.1 2.6 0.0 0.1 0.1 0.0 0.3 4 0
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 n/a 1.3 0.0 0.1 1.5 0.0 1.4 5 0
Phenylalanine (g) 0.4 n/a n/a 0.0 n/a 0.1 n/a n/a 0.7 n/a 0.7 2 0
Phosphorus (mg) 90.0 114.1 0.0 0.0 4.0 188.6 0.0 2.2 198.0 0.3 374.4 972 81
Phytosterols n/a n/a n/a 0.0 2.4 51.4 n/a n/a n/a n/a n/a 54 4
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 2 0
Potassium (mg) 89.2 0.1 0.0 0.1 22.5 1,457.1 2.0 73.2 138.0 6.2 637.4 2,426 202
Proline (g) 1.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.5 n/a 1.4 3 0
Protein (g) 8.6 0.0 0.0 0.0 0.2 4.3 0.0 0.1 12.6 0.0 14.5 40 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 226.6 387 32
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 0.0 0.6 2 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.2 0.2 0.0 0.0 3.1 0.0 0.2 4 0
Selenium (mcg) 28.3 0.0 0.0 0.0 0.3 1.3 0.6 0.7 30.7 0.0 4.8 67 6
Serine (g) 0.4 n/a n/a 0.0 n/a 0.2 n/a n/a 1.0 n/a 0.8 2 0
Sodium (mg) 1.7 90.8 314.6 581.4 1.8 4.3 1.0 15.4 142.0 0.4 220.8 1,374 115
Sucrose n/a n/a n/a n/a n/a n/a 99.8 52.0 0.0 n/a n/a 152 13
Sugar (g) 0.2 0.0 0.0 0.0 0.3 5.8 99.8 53.4 0.4 0.5 21.8 182 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.2 n/a n/a 0.0 n/a 0.1 n/a n/a 0.6 n/a 0.7 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 4.5 0.0 0.0 1.1 0.0 0.0 6 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
Total Fat (g) 0.8 0.0 0.0 0.0 0.4 0.4 0.0 0.0 9.5 0.0 0.4 12 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a 0.2 n/a 0.2 1 0
Tyrosine (g) 0.3 n/a n/a 0.0 n/a 0.2 n/a n/a 0.5 n/a 0.7 2 0
Valine (g) 0.3 n/a n/a 0.0 n/a 0.1 n/a n/a 0.9 n/a 1.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 8.9 31,645.7 0.0 0.0 540.0 0.0 756.5 32,951 2,746
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 1,581.4 0.0 0.0 160.0 0.0 226.6 1,968 164
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.5 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 38.6 0.0 0.0 0.0 0.0 2.3 42 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 151.7 234 19
Water (g) 9.9 0.0 0.0 0.0 0.3 392.6 0.0 0.7 76.2 2.2 152.4 634 53
Zinc (mg) 0.6 0.0 0.0 0.0 0.1 1.4 0.0 0.0 1.3 0.0 1.7 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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