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    Nutritional Facts: Impossible Pumpkin Pie Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2/3 cup (83g)
    all-purpose flour
    1/4 teaspoon (1g)
    baking powder
    1/4 teaspoon (1g)
    baking soda
    1/4 teaspoon (2g)
    salt
    2 teaspoons (3g)
    pumpkin pie spice
    15 ounces (429g)
    pumpkin puree
    1/2 cup (100g)
    sugar
    1/4 cup (55g)
    brown sugar
    2 large (100g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    3/4 cup (192g)
    fat-free evaporated milk
    Total 1 serving
    Alanine (g) 0.3 n/a n/a 0.0 n/a 0.1 n/a n/a 0.7 n/a 0.5 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.3 n/a n/a 0.0 n/a 0.2 n/a n/a 0.8 n/a 0.5 2 0
    Ash (g) 0.4 0.8 0.4 1.5 0.1 3.4 0.0 0.2 1.1 0.0 2.9 11 1
    Aspartic acid (g) 0.4 n/a n/a 0.0 n/a 0.4 n/a n/a 1.3 n/a 1.1 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 12.5 84.7 0.0 0.4 23.2 90.0 1.0 45.7 56.0 0.5 556.8 871 73
    Calories 303.5 0.6 0.0 0.0 11.6 111.4 387.0 209.0 143.0 12.1 149.8 1,328 111
    Calories (kj) 1,269.8 2.4 0.0 0.0 48.7 467.1 1,618.0 874.5 599.0 50.6 625.9 5,556 463
    Carbohydrates (g) 63.6 0.3 0.0 0.0 2.4 27.9 100.0 53.9 0.7 0.5 21.8 271 23
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 7.7 380 32
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a 0.1 1 0
    Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.5 2.1 0.0 0.0 0.0 0.0 0.0 5 0
    Folate (mcg) 21.7 0.0 0.0 0.0 1.7 68.6 0.0 0.6 47.0 0.0 17.3 157 13
    Folate, DFE (mcg) 21.7 0.0 0.0 0.0 1.7 68.6 0.0 0.6 47.0 0.0 17.3 157 13
    Folate, food (mcg) 21.7 0.0 0.0 0.0 1.7 68.6 0.0 0.6 47.0 0.0 17.3 157 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0.6 0.0 n/a n/a 1 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.7 0.4 n/a n/a 1 0
    Glutamic acid (g) 2.9 n/a n/a 0.0 n/a 0.8 n/a n/a 1.7 n/a 3.0 8 1
    Glycine (g) 0.3 n/a n/a 0.0 n/a 0.1 n/a n/a 0.4 n/a 0.3 1 0
    Histidine (g) 0.2 n/a n/a 0.0 n/a 0.1 n/a n/a 0.3 n/a 0.4 1 0
    Iron (mg) 1.0 0.1 0.0 0.0 0.7 3.4 0.1 0.4 1.8 0.0 0.6 8 1
    Isoleucine (g) 0.3 n/a n/a 0.0 n/a 0.1 n/a n/a 0.7 n/a 0.9 2 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.6 n/a n/a 0.0 n/a 0.2 n/a n/a 1.1 n/a 1.4 3 0
    Lysine (g) 0.2 n/a n/a 0.0 n/a 0.2 n/a n/a 0.9 n/a 1.2 2 0
    Magnesium (mg) 18.3 0.4 0.0 0.0 4.6 51.4 0.0 5.0 12.0 0.5 51.8 144 12
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.6 0.0 0.0 0.0 0.5 0.5 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 n/a 0.4 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3.7 0.0 0.1 4 0
    Niacin (mg) 1.0 0.0 0.0 0.0 0.1 2.6 0.0 0.1 0.1 0.0 0.3 4 0
    Pantothenic acid (mg) 0.4 0.0 0.0 0.0 n/a 1.3 0.0 0.1 1.5 0.0 1.4 5 0
    Phenylalanine (g) 0.4 n/a n/a 0.0 n/a 0.1 n/a n/a 0.7 n/a 0.7 2 0
    Phosphorus (mg) 90.0 114.1 0.0 0.0 4.0 188.6 0.0 2.2 198.0 0.3 374.4 972 81
    Phytosterols n/a n/a n/a 0.0 2.4 51.4 n/a n/a n/a n/a n/a 54 4
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 2 0
    Potassium (mg) 89.2 0.1 0.0 0.1 22.5 1,457.1 2.0 73.2 138.0 6.2 637.4 2,426 202
    Proline (g) 1.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.5 n/a 1.4 3 0
    Protein (g) 8.6 0.0 0.0 0.0 0.2 4.3 0.0 0.1 12.6 0.0 14.5 40 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 226.6 387 32
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.5 0.0 0.6 2 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 0.2 0.2 0.0 0.0 3.1 0.0 0.2 4 0
    Selenium (mcg) 28.3 0.0 0.0 0.0 0.3 1.3 0.6 0.7 30.7 0.0 4.8 67 6
    Serine (g) 0.4 n/a n/a 0.0 n/a 0.2 n/a n/a 1.0 n/a 0.8 2 0
    Sodium (mg) 1.7 90.8 314.6 581.4 1.8 4.3 1.0 15.4 142.0 0.4 220.8 1,374 115
    Sucrose n/a n/a n/a n/a n/a n/a 99.8 52.0 0.0 n/a n/a 152 13
    Sugar (g) 0.2 0.0 0.0 0.0 0.3 5.8 99.8 53.4 0.4 0.5 21.8 182 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0 0
    Threonine (g) 0.2 n/a n/a 0.0 n/a 0.1 n/a n/a 0.6 n/a 0.7 2 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 4.5 0.0 0.0 1.1 0.0 0.0 6 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
    Total Fat (g) 0.8 0.0 0.0 0.0 0.4 0.4 0.0 0.0 9.5 0.0 0.4 12 1
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a 0.2 n/a 0.2 1 0
    Tyrosine (g) 0.3 n/a n/a 0.0 n/a 0.2 n/a n/a 0.5 n/a 0.7 2 0
    Valine (g) 0.3 n/a n/a 0.0 n/a 0.1 n/a n/a 0.9 n/a 1.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 8.9 31,645.7 0.0 0.0 540.0 0.0 756.5 32,951 2,746
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 1,581.4 0.0 0.0 160.0 0.0 226.6 1,968 164
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.5 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 38.6 0.0 0.0 0.0 0.0 2.3 42 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 151.7 234 19
    Water (g) 9.9 0.0 0.0 0.0 0.3 392.6 0.0 0.7 76.2 2.2 152.4 634 53
    Zinc (mg) 0.6 0.0 0.0 0.0 0.1 1.4 0.0 0.0 1.3 0.0 1.7 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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