Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Ina’s Grilled Lemon Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (81g)
    lemon juice
    1/3 cup (72g)
    olive oil
    1 teaspoon (6g)
    sea salt
    1/2 teaspoon (1g)
    ground black pepper
    1 1/2 teaspoons (1g)
    fresh thyme leaves
    1 lb (454g)
    boneless chicken breasts
    1 head (626g)
    romaine lettuce
    2 large (144g)
    carrots
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 n/a 5.4 0.4 0.2 6 3
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 0.0 n/a 5.9 0.3 0.1 6 3
    Ash (g) 0.2 0.0 6.0 0.1 0.0 4.6 3.6 1.4 16 8
    Aspartic acid n/a 0.0 0.0 0.0 n/a 8.4 0.9 0.3 10 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 4.9 0.7 1.4 5.1 4.9 49.9 206.6 47.5 321 161
    Calories 17.9 635.8 0.0 2.9 1.2 780.9 106.4 59.0 1,604 802
    Calories (kj) 73.9 2,660.6 0.0 12.1 5.1 3,268.8 450.7 249.1 6,720 3,360
    Carbohydrates (g) 5.6 0.0 0.0 0.7 0.3 0.0 20.6 13.8 41 21
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 290.6 0.0 0.0 291 145
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.1 1 0
    Cystine n/a 0.0 0.0 0.0 n/a 1.2 0.0 0.1 1 1
    Dietary Fiber (g) 0.2 0.0 0.0 0.3 0.2 0.0 13.1 4.0 18 9
    Folate (mcg) 16.3 0.0 0.0 0.2 0.5 18.2 851.4 27.4 914 457
    Folate, DFE (mcg) 16.3 0.0 0.0 0.2 0.5 18.2 851.4 27.4 914 457
    Folate, food (mcg) 16.3 0.0 0.0 0.2 0.5 18.2 851.4 27.4 914 457
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.9 n/a n/a 0.0 n/a n/a 5.0 0.8 7 3
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.8 n/a n/a 0.0 n/a n/a 2.4 0.8 4 2
    Glutamic acid n/a 0.0 0.0 0.0 n/a 14.0 1.1 0.5 16 8
    Glycine n/a 0.0 0.0 0.0 n/a 5.6 0.3 0.1 6 3
    Histidine n/a 0.0 0.0 0.0 n/a 2.8 0.1 0.1 3 2
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.4 0.0 0.1 0.2 3.4 6.1 0.4 11 5
    Isoleucine n/a 0.0 0.0 0.0 0.0 4.8 0.3 0.1 5 3
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine n/a 0.0 0.0 0.0 0.0 7.0 0.5 0.1 8 4
    Lysine n/a 0.0 0.0 0.0 0.0 7.8 0.4 0.1 8 4
    Magnesium (mg) 4.9 0.0 0.1 2.0 1.9 113.5 87.6 17.3 227 114
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.1 1.0 0.2 1 1
    Methionine n/a 0.0 0.0 0.0 n/a 2.6 0.1 0.0 3 1
    Monounsaturated Fat (g) 0.0 52.5 0.0 0.0 0.0 17.3 0.1 0.0 70 35
    Niacin (mg) 0.1 0.0 0.0 0.0 0.0 45.0 2.0 1.4 48 24
    Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 3.7 0.9 0.4 5 3
    Phenylalanine n/a 0.0 0.0 0.0 n/a 3.7 0.4 0.1 4 2
    Phosphorus (mg) 6.5 0.0 0.0 1.8 1.3 790.0 187.8 50.4 1,038 519
    Phytosterols n/a 159.0 0.0 1.1 n/a n/a n/a n/a 160 80
    Polyunsaturated Fat (g) 0.0 7.6 0.0 0.0 0.0 8.9 1.0 0.2 18 9
    Potassium (mg) 83.7 0.7 0.5 15.3 7.3 998.8 1,546.2 460.8 3,113 1,557
    Proline n/a 0.0 0.0 0.0 n/a 4.3 0.3 0.1 5 2
    Protein (g) 0.3 0.0 0.0 0.1 0.1 94.7 7.7 1.3 104 52
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 109.0 0.0 0.0 109 54
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.1 1 0
    Saturated Fat (g) 0.0 9.9 0.0 0.0 0.0 12.1 0.2 0.1 22 11
    Selenium (mcg) 0.1 0.0 0.0 0.1 n/a 75.4 2.5 0.1 78 39
    Serine n/a 0.0 0.0 0.0 n/a 3.3 0.3 0.1 4 2
    Sodium (mg) 0.8 1.4 2,325.5 0.2 0.1 286.0 50.1 99.4 2,764 1,382
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 2.1 2 1
    Sucrose (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 5.2 6 3
    Sugar (g) 2.0 0.0 0.0 0.0 n/a 0.0 7.4 6.8 16 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.1 1 0
    Threonine n/a 0.0 0.0 0.0 0.0 3.9 0.3 0.3 4 2
    Tocopherol, alpha (mg) 0.1 10.3 0.0 0.0 n/a 1.2 0.8 1.0 13 7
    Tocopherol, beta n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0 0
    Tocopherol, gamma n/a 0.6 n/a 0.1 n/a 0.3 2.3 0.0 3 2
    Total Fat (g) 0.2 71.9 0.0 0.0 0.0 42.0 1.9 0.3 116 58
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.0 0 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 1.1 0.1 0.0 1 1
    Tyrosine n/a 0.0 0.0 0.0 n/a 3.1 0.2 0.1 3 2
    Valine n/a 0.0 0.0 0.0 0.0 4.6 0.3 0.1 5 3
    Vitamin A, IU (IU) 4.9 0.0 0.0 6.3 57.0 376.8 54,524.6 24,056.6 79,026 39,513
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.3 2.9 109.0 2,729.4 1,202.4 4,044 2,022
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 2 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 2.4 0.5 0.2 3 2
    Vitamin C (mg) 31.4 0.0 0.0 0.0 1.9 0.0 25.0 8.5 67 33
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 72.6 0.0 0.0 73 36
    Water (g) 75.0 0.0 0.0 0.1 0.8 315.3 592.3 127.1 1,111 555
    Zinc (mg) 0.0 0.0 0.0 0.0 0.0 3.6 1.4 0.3 5 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Ina’s Grilled Lemon Chicken.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes