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    Nutritional Facts: Everything Salmon Burgers(Rachael Ray)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (682g)
    skinless salmon fillet
    1 tablespoon (0g)
    seasoning
    1 tablespoon (9g)
    poppy seeds
    1 tablespoon (9g)
    sesame seeds
    2 tablespoons (10g)
    dried onion flakes
    1/4 cup (2g)
    fresh dill
    1 to taste (0g)
    extra virgin olive oil
    1/2 cup (116g)
    cream cheese
    3 (45g)
    scallions
    1/2 cup (115g)
    sour cream
    1 tablespoon (15g)
    lemon juice
    4 (228g)
    kaiser rolls
    1 to taste (0g)
    green leaf lettuce
    1 to taste (0g)
    beefsteak tomatoes
    1 to taste (330g)
    red onions
    Total 1 serving
    Alanine (g) 8.9 n/a 0.1 0.1 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.8 n/a n/a n/a 10 3
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 8.8 n/a 0.2 0.2 0.1 0.0 n/a 0.3 0.1 0.1 n/a 0.8 n/a n/a n/a 11 3
    Ash (g) 10.4 n/a 0.6 0.4 0.3 0.1 n/a 1.5 0.4 1.0 0.0 4.6 n/a n/a n/a 19 5
    Aspartic acid (g) 17.6 n/a 0.2 0.1 0.0 0.0 n/a 0.6 0.1 0.3 n/a 1.0 n/a n/a n/a 20 5
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 47.7 n/a 126.5 87.8 25.7 4.6 n/a 113.7 32.4 126.5 0.9 216.6 n/a n/a n/a 782 196
    Calories 866.3 n/a 46.2 51.6 34.9 1.0 n/a 396.7 14.4 222.0 3.4 668.0 n/a n/a n/a 2,304 576
    Calories (kj) 3,628.9 n/a 193.2 215.7 146.0 4.0 n/a 1,660.0 60.8 930.4 13.9 2,795.3 n/a n/a n/a 9,648 2,412
    Carbohydrates (g) 0.0 n/a 2.5 2.1 8.3 0.2 n/a 4.7 3.3 3.3 1.1 120.2 n/a n/a n/a 146 36
    Cholesterol (mg) 313.8 n/a 0.0 0.0 0.0 0.0 n/a 127.6 0.0 59.8 0.0 0.0 n/a n/a n/a 501 125
    Copper (mg) 0.4 n/a 0.1 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a 1 0
    Cystine (g) 1.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 n/a 1.7 1.1 0.9 0.0 n/a 0.0 1.2 0.0 0.0 5.2 n/a n/a n/a 10 3
    Folate (mcg) 27.3 n/a 7.2 8.7 16.6 3.3 n/a 12.8 28.8 8.1 3.1 216.6 n/a n/a n/a 332 83
    Folate, DFE (mcg) 27.3 n/a 7.2 8.7 16.6 3.3 n/a 12.8 28.8 8.1 3.1 344.3 n/a n/a n/a 460 115
    Folate, food (mcg) 27.3 n/a 7.2 8.7 16.6 3.3 n/a 12.8 28.8 8.1 3.1 34.2 n/a n/a n/a 150 38
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 182.4 n/a n/a n/a 182 46
    Fructose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 19.8 n/a 0.4 0.4 0.1 0.0 n/a 1.5 0.2 0.7 n/a 7.6 n/a n/a n/a 31 8
    Glycine (g) 8.6 n/a 0.1 0.1 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.8 n/a n/a n/a 10 2
    Histidine (g) 3.7 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.5 n/a n/a n/a 5 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.6 n/a 0.9 1.3 0.2 0.1 n/a 0.4 0.7 0.2 0.0 7.5 n/a n/a n/a 14 3
    Isoleucine (g) 6.5 n/a 0.1 0.1 0.0 0.0 n/a 0.4 0.0 0.2 n/a 0.9 n/a n/a n/a 8 2
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 3.7 n/a 4.0 0.0 n/a n/a n/a n/a 8 2
    Leucine (g) 10.7 n/a 0.1 0.1 0.0 0.0 n/a 0.8 0.0 0.3 n/a 1.6 n/a n/a n/a 14 3
    Lysine (g) 12.0 n/a 0.1 0.1 0.0 0.0 n/a 0.7 0.0 0.3 n/a 0.6 n/a n/a n/a 14 3
    Magnesium (mg) 184.2 n/a 30.5 31.6 9.2 1.2 n/a 10.4 9.0 11.5 0.9 61.6 n/a n/a n/a 350 88
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 n/a 0.6 0.2 0.1 0.0 n/a 0.0 0.1 0.0 0.0 1.0 n/a n/a n/a 2 1
    Methionine (g) 3.9 n/a 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.4 n/a n/a n/a 5 1
    Monounsaturated Fat (g) 9.2 n/a 0.5 1.7 0.0 0.0 n/a 10.0 0.0 5.8 0.0 2.6 n/a n/a n/a 30 7
    Niacin (mg) 54.5 n/a 0.1 0.4 0.1 0.0 n/a 0.2 0.2 0.1 0.0 9.7 n/a n/a n/a 65 16
    Pantothenic acid (mg) 7.0 n/a 0.0 0.0 0.1 0.0 n/a 0.7 0.0 0.4 0.0 0.9 n/a n/a n/a 9 2
    Phenylalanine (g) 5.8 n/a 0.1 0.1 0.0 0.0 n/a 0.3 0.0 0.2 n/a 1.1 n/a n/a n/a 8 2
    Phosphorus (mg) 1,780.3 n/a 76.6 56.6 30.3 1.5 n/a 123.0 16.7 132.3 1.2 228.0 n/a n/a n/a 2,446 612
    Phytosterols n/a n/a 7.8 64.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 72 18
    Polyunsaturated Fat (g) 5.5 n/a 2.5 2.0 0.0 0.0 n/a 1.7 0.0 1.0 0.0 3.9 n/a n/a n/a 17 4
    Potassium (mg) 2,496.6 n/a 63.3 42.1 162.2 16.4 n/a 160.1 124.2 162.2 15.7 246.2 n/a n/a n/a 3,489 872
    Proline (g) 5.9 n/a 0.2 0.1 0.0 0.0 n/a 0.8 0.1 0.3 n/a 2.5 n/a n/a n/a 10 2
    Protein (g) 139.8 n/a 1.6 1.6 0.9 0.1 n/a 6.9 0.8 2.4 0.1 22.6 n/a n/a n/a 177 44
    Retinol (mcg) 238.7 n/a 0.0 0.0 0.0 0.0 n/a 416.4 0.0 200.1 0.0 0.0 n/a n/a n/a 855 214
    Riboflavin (mg) 0.7 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.0 0.8 n/a n/a n/a 2 0
    Saturated Fat (g) 5.5 n/a 0.4 0.6 0.0 0.0 n/a 22.4 0.0 13.2 0.0 1.4 n/a n/a n/a 44 11
    Selenium (mcg) 214.2 n/a 1.2 3.1 0.5 n/a n/a 2.8 0.3 3.0 0.0 89.1 n/a n/a n/a 314 79
    Serine (g) 6.2 n/a 0.1 0.1 0.0 0.0 n/a 0.4 0.0 0.2 n/a 1.1 n/a n/a n/a 8 2
    Sodium (mg) 511.6 n/a 2.3 1.0 2.1 1.4 n/a 372.4 7.2 92.0 0.2 1,240.3 n/a n/a n/a 2,230 558
    Starch n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 n/a 0.3 0.0 3.7 n/a n/a 3.7 1.0 4.0 0.4 4.0 n/a n/a n/a 17 4
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.5 n/a 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1.1 n/a n/a n/a 2 0
    Threonine (g) 7.3 n/a 0.1 0.1 0.0 0.0 n/a 0.3 0.0 0.1 n/a 0.6 n/a n/a n/a 9 2
    Tocopherol, alpha (mg) 2.7 n/a 0.2 0.0 0.0 n/a n/a 0.3 0.2 0.5 0.0 1.0 n/a n/a n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.7 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.8 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 30.0 n/a 3.7 4.5 0.0 0.0 n/a 39.7 0.1 22.7 0.0 9.8 n/a n/a n/a 111 28
    Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.5 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.3 n/a n/a n/a 2 0
    Tyrosine (g) 5.1 n/a 0.1 0.1 0.0 0.0 n/a 0.4 0.0 0.1 n/a 0.6 n/a n/a n/a 6 2
    Valine (g) 7.5 n/a 0.1 0.1 0.0 0.0 n/a 0.5 0.0 0.2 n/a 1.0 n/a n/a n/a 9 2
    Vitamin A, IU (IU) 798.1 n/a 0.0 0.8 1.8 171.7 n/a 1,557.9 448.7 716.5 0.9 0.0 n/a n/a n/a 3,696 924
    Vitamin A, RAE (mcg) 238.7 n/a 0.0 0.0 0.1 8.6 n/a 424.6 22.5 202.4 0.0 0.0 n/a n/a n/a 897 224
    Vitamin B-12 (mcg) 28.3 n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.3 0.0 0.0 n/a n/a n/a 29 7
    Vitamin B-6 (mg) 4.2 n/a 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a 5 1
    Vitamin C (mg) 0.0 n/a 0.1 0.0 7.5 1.9 n/a 0.0 8.5 1.0 5.9 0.0 n/a n/a n/a 25 6
    Vitamin D (IU) 2,967.2 n/a 0.0 0.0 0.0 0.0 n/a 29.0 0.0 16.1 0.0 0.0 n/a n/a n/a 3,012 753
    Water (g) 515.1 n/a 0.5 0.4 0.4 1.9 n/a 63.2 40.4 85.6 14.1 70.7 n/a n/a n/a 792 198
    Zinc (mg) 2.7 n/a 0.7 0.7 0.2 0.0 n/a 0.6 0.2 0.4 0.0 2.1 n/a n/a n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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