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Nutritional Facts: Everything Salmon Burgers(Rachael Ray)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (682g)
skinless salmon fillet
1 tablespoon (0g)
seasoning
1 tablespoon (9g)
poppy seeds
1 tablespoon (9g)
sesame seeds
2 tablespoons (10g)
dried onion flakes
1/4 cup (2g)
fresh dill
1 to taste (0g)
extra virgin olive oil
1/2 cup (116g)
cream cheese
3 (45g)
scallions
1/2 cup (115g)
sour cream
1 tablespoon (15g)
lemon juice
4 (228g)
kaiser rolls
1 to taste (0g)
green leaf lettuce
1 to taste (0g)
beefsteak tomatoes
1 to taste (330g)
red onions
Total 1 serving
Alanine (g) 8.9 n/a 0.1 0.1 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.8 n/a n/a n/a 10 3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 8.8 n/a 0.2 0.2 0.1 0.0 n/a 0.3 0.1 0.1 n/a 0.8 n/a n/a n/a 11 3
Ash (g) 10.4 n/a 0.6 0.4 0.3 0.1 n/a 1.5 0.4 1.0 0.0 4.6 n/a n/a n/a 19 5
Aspartic acid (g) 17.6 n/a 0.2 0.1 0.0 0.0 n/a 0.6 0.1 0.3 n/a 1.0 n/a n/a n/a 20 5
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 47.7 n/a 126.5 87.8 25.7 4.6 n/a 113.7 32.4 126.5 0.9 216.6 n/a n/a n/a 782 196
Calories 866.3 n/a 46.2 51.6 34.9 1.0 n/a 396.7 14.4 222.0 3.4 668.0 n/a n/a n/a 2,304 576
Calories (kj) 3,628.9 n/a 193.2 215.7 146.0 4.0 n/a 1,660.0 60.8 930.4 13.9 2,795.3 n/a n/a n/a 9,648 2,412
Carbohydrates (g) 0.0 n/a 2.5 2.1 8.3 0.2 n/a 4.7 3.3 3.3 1.1 120.2 n/a n/a n/a 146 36
Cholesterol (mg) 313.8 n/a 0.0 0.0 0.0 0.0 n/a 127.6 0.0 59.8 0.0 0.0 n/a n/a n/a 501 125
Copper (mg) 0.4 n/a 0.1 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a 1 0
Cystine (g) 1.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 n/a 1.7 1.1 0.9 0.0 n/a 0.0 1.2 0.0 0.0 5.2 n/a n/a n/a 10 3
Folate (mcg) 27.3 n/a 7.2 8.7 16.6 3.3 n/a 12.8 28.8 8.1 3.1 216.6 n/a n/a n/a 332 83
Folate, DFE (mcg) 27.3 n/a 7.2 8.7 16.6 3.3 n/a 12.8 28.8 8.1 3.1 344.3 n/a n/a n/a 460 115
Folate, food (mcg) 27.3 n/a 7.2 8.7 16.6 3.3 n/a 12.8 28.8 8.1 3.1 34.2 n/a n/a n/a 150 38
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 182.4 n/a n/a n/a 182 46
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Glutamic acid (g) 19.8 n/a 0.4 0.4 0.1 0.0 n/a 1.5 0.2 0.7 n/a 7.6 n/a n/a n/a 31 8
Glycine (g) 8.6 n/a 0.1 0.1 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.8 n/a n/a n/a 10 2
Histidine (g) 3.7 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.5 n/a n/a n/a 5 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.6 n/a 0.9 1.3 0.2 0.1 n/a 0.4 0.7 0.2 0.0 7.5 n/a n/a n/a 14 3
Isoleucine (g) 6.5 n/a 0.1 0.1 0.0 0.0 n/a 0.4 0.0 0.2 n/a 0.9 n/a n/a n/a 8 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a 3.7 n/a 4.0 0.0 n/a n/a n/a n/a 8 2
Leucine (g) 10.7 n/a 0.1 0.1 0.0 0.0 n/a 0.8 0.0 0.3 n/a 1.6 n/a n/a n/a 14 3
Lysine (g) 12.0 n/a 0.1 0.1 0.0 0.0 n/a 0.7 0.0 0.3 n/a 0.6 n/a n/a n/a 14 3
Magnesium (mg) 184.2 n/a 30.5 31.6 9.2 1.2 n/a 10.4 9.0 11.5 0.9 61.6 n/a n/a n/a 350 88
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.6 0.2 0.1 0.0 n/a 0.0 0.1 0.0 0.0 1.0 n/a n/a n/a 2 1
Methionine (g) 3.9 n/a 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.4 n/a n/a n/a 5 1
Monounsaturated Fat (g) 9.2 n/a 0.5 1.7 0.0 0.0 n/a 10.0 0.0 5.8 0.0 2.6 n/a n/a n/a 30 7
Niacin (mg) 54.5 n/a 0.1 0.4 0.1 0.0 n/a 0.2 0.2 0.1 0.0 9.7 n/a n/a n/a 65 16
Pantothenic acid (mg) 7.0 n/a 0.0 0.0 0.1 0.0 n/a 0.7 0.0 0.4 0.0 0.9 n/a n/a n/a 9 2
Phenylalanine (g) 5.8 n/a 0.1 0.1 0.0 0.0 n/a 0.3 0.0 0.2 n/a 1.1 n/a n/a n/a 8 2
Phosphorus (mg) 1,780.3 n/a 76.6 56.6 30.3 1.5 n/a 123.0 16.7 132.3 1.2 228.0 n/a n/a n/a 2,446 612
Phytosterols n/a n/a 7.8 64.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 72 18
Polyunsaturated Fat (g) 5.5 n/a 2.5 2.0 0.0 0.0 n/a 1.7 0.0 1.0 0.0 3.9 n/a n/a n/a 17 4
Potassium (mg) 2,496.6 n/a 63.3 42.1 162.2 16.4 n/a 160.1 124.2 162.2 15.7 246.2 n/a n/a n/a 3,489 872
Proline (g) 5.9 n/a 0.2 0.1 0.0 0.0 n/a 0.8 0.1 0.3 n/a 2.5 n/a n/a n/a 10 2
Protein (g) 139.8 n/a 1.6 1.6 0.9 0.1 n/a 6.9 0.8 2.4 0.1 22.6 n/a n/a n/a 177 44
Retinol (mcg) 238.7 n/a 0.0 0.0 0.0 0.0 n/a 416.4 0.0 200.1 0.0 0.0 n/a n/a n/a 855 214
Riboflavin (mg) 0.7 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.0 0.8 n/a n/a n/a 2 0
Saturated Fat (g) 5.5 n/a 0.4 0.6 0.0 0.0 n/a 22.4 0.0 13.2 0.0 1.4 n/a n/a n/a 44 11
Selenium (mcg) 214.2 n/a 1.2 3.1 0.5 n/a n/a 2.8 0.3 3.0 0.0 89.1 n/a n/a n/a 314 79
Serine (g) 6.2 n/a 0.1 0.1 0.0 0.0 n/a 0.4 0.0 0.2 n/a 1.1 n/a n/a n/a 8 2
Sodium (mg) 511.6 n/a 2.3 1.0 2.1 1.4 n/a 372.4 7.2 92.0 0.2 1,240.3 n/a n/a n/a 2,230 558
Starch n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.3 0.0 3.7 n/a n/a 3.7 1.0 4.0 0.4 4.0 n/a n/a n/a 17 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.5 n/a 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1.1 n/a n/a n/a 2 0
Threonine (g) 7.3 n/a 0.1 0.1 0.0 0.0 n/a 0.3 0.0 0.1 n/a 0.6 n/a n/a n/a 9 2
Tocopherol, alpha (mg) 2.7 n/a 0.2 0.0 0.0 n/a n/a 0.3 0.2 0.5 0.0 1.0 n/a n/a n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0.7 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.8 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 30.0 n/a 3.7 4.5 0.0 0.0 n/a 39.7 0.1 22.7 0.0 9.8 n/a n/a n/a 111 28
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.5 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.3 n/a n/a n/a 2 0
Tyrosine (g) 5.1 n/a 0.1 0.1 0.0 0.0 n/a 0.4 0.0 0.1 n/a 0.6 n/a n/a n/a 6 2
Valine (g) 7.5 n/a 0.1 0.1 0.0 0.0 n/a 0.5 0.0 0.2 n/a 1.0 n/a n/a n/a 9 2
Vitamin A, IU (IU) 798.1 n/a 0.0 0.8 1.8 171.7 n/a 1,557.9 448.7 716.5 0.9 0.0 n/a n/a n/a 3,696 924
Vitamin A, RAE (mcg) 238.7 n/a 0.0 0.0 0.1 8.6 n/a 424.6 22.5 202.4 0.0 0.0 n/a n/a n/a 897 224
Vitamin B-12 (mcg) 28.3 n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.3 0.0 0.0 n/a n/a n/a 29 7
Vitamin B-6 (mg) 4.2 n/a 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a 5 1
Vitamin C (mg) 0.0 n/a 0.1 0.0 7.5 1.9 n/a 0.0 8.5 1.0 5.9 0.0 n/a n/a n/a 25 6
Vitamin D (IU) 2,967.2 n/a 0.0 0.0 0.0 0.0 n/a 29.0 0.0 16.1 0.0 0.0 n/a n/a n/a 3,012 753
Water (g) 515.1 n/a 0.5 0.4 0.4 1.9 n/a 63.2 40.4 85.6 14.1 70.7 n/a n/a n/a 792 198
Zinc (mg) 2.7 n/a 0.7 0.7 0.2 0.0 n/a 0.6 0.2 0.4 0.0 2.1 n/a n/a n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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