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Nutritional Facts: P.f. Chang's® Chang's Spare Ribs by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (240g)
ketchup
1 cup (341g)
light corn syrup
1/2 cup (128g)
hoisin sauce
1/2 cup (119g)
water
1/3 cup (73g)
light brown sugar
2 tablespoons (20g)
onions
1 tablespoon (6g)
rice vinegar
1 (1,297g)
pork spareribs
1 teaspoon (3g)
sesame seeds
1 tablespoon (6g)
green onions
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a n/a 0.0 n/a 11.8 0.0 0.0 12 6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 13.4 0.1 0.0 14 7
Ash (g) 8.8 0.7 6.4 0.1 0.3 0.1 n/a 8.7 0.1 0.0 25 13
Aspartic acid (g) 0.8 n/a n/a n/a n/a 0.0 n/a 19.6 0.0 0.0 21 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 43.2 44.3 41.0 3.6 60.8 4.6 n/a 194.6 29.0 4.3 425 213
Calories 232.8 965.0 281.6 0.0 278.4 8.0 n/a 3,592.7 17.0 1.9 5,377 2,689
Calories (kj) 969.6 4,030.6 1,177.6 0.0 1,164.8 33.2 n/a 15,032.2 71.2 8.1 22,487 11,244
Carbohydrates (g) 60.4 261.9 56.4 0.0 71.9 1.9 n/a 0.0 0.7 0.4 454 227
Cholesterol (mg) 0.0 0.0 3.8 0.0 0.0 0.0 n/a 1,037.6 0.0 0.0 1,041 521
Copper (mg) 0.4 0.0 0.2 0.0 0.0 0.0 n/a 1.0 0.1 0.0 2 1
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 2.3 0.0 n/a 2 1
Dietary Fiber (g) 0.7 0.0 3.6 0.0 0.0 0.3 n/a 0.0 0.4 0.2 5 3
Folate (mcg) 24.0 0.0 29.4 0.0 0.7 3.8 n/a 0.0 2.9 3.8 65 32
Folate, DFE (mcg) 24.0 0.0 29.4 0.0 0.7 3.8 n/a 0.0 2.9 3.8 65 32
Folate, food (mcg) 24.0 0.0 29.4 0.0 0.7 3.8 n/a 0.0 2.9 3.8 65 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 22.3 n/a n/a n/a 0.8 0.3 n/a n/a n/a n/a 23 12
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 28.2 n/a n/a n/a 1.0 0.4 n/a n/a n/a n/a 30 15
Glutamic acid (g) 2.6 n/a n/a n/a n/a 0.1 n/a 32.0 0.1 0.0 35 17
Glycine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 9.0 0.0 0.0 9 5
Histidine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 8.7 0.0 0.0 9 4
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
Iron (mg) 1.2 0.0 1.3 0.0 0.5 0.0 n/a 11.8 0.4 0.1 15 8
Isoleucine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 9.9 0.0 0.0 10 5
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a n/a n/a 0.0 n/a 17.1 0.0 0.0 17 9
Lysine (g) 0.2 n/a n/a n/a n/a 0.0 n/a 18.6 0.0 0.0 19 9
Magnesium (mg) 45.6 3.4 30.7 1.2 6.6 2.0 n/a 207.5 10.4 1.2 309 154
Maltose (g) 4.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 4 2
Manganese (mg) 0.3 0.0 0.3 0.0 0.0 0.0 n/a 0.1 0.1 0.0 1 0
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 5.5 0.0 0.0 6 3
Monounsaturated Fat (g) 0.1 0.0 1.2 0.0 0.0 0.0 n/a 110.8 0.6 0.0 113 56
Niacin (mg) 3.4 0.0 1.5 0.0 0.1 0.0 n/a 60.5 0.1 0.0 66 33
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.1 0.0 n/a 8.1 0.0 0.0 8 4
Phenylalanine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 8.4 0.0 0.0 9 4
Phosphorus (mg) 79.2 0.0 48.6 0.0 2.9 5.8 n/a 1,828.8 18.7 2.2 1,986 993
Phytosterols (mg) 16.8 n/a n/a n/a n/a 3.0 n/a n/a 21.2 n/a 41 21
Polyunsaturated Fat (g) 0.3 0.0 2.2 0.0 0.0 0.0 n/a 51.3 0.6 0.0 54 27
Potassium (mg) 916.8 3.4 152.3 1.2 97.4 29.2 n/a 3,138.7 13.9 16.6 4,370 2,185
Proline (g) 0.1 n/a n/a n/a n/a 0.0 n/a 8.1 0.0 0.0 8 4
Protein (g) 4.2 0.0 4.2 0.0 0.1 0.2 n/a 200.6 0.5 0.1 210 105
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.3 0.0 0.0 0.0 n/a 3.3 0.0 0.0 4 2
Saturated Fat (g) 0.1 0.0 0.7 0.0 0.0 0.0 n/a 97.7 0.2 0.0 99 49
Selenium (mcg) 0.7 2.4 2.3 0.0 0.9 0.1 n/a 285.3 1.0 0.0 293 146
Serine (g) 0.2 n/a n/a n/a n/a 0.0 n/a 8.7 0.0 0.0 9 4
Sodium (mg) 2,673.6 211.4 2,067.2 3.6 20.5 0.8 n/a 1,050.6 0.3 1.0 6,029 3,014
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 n/a n/a 69.3 0.2 n/a n/a n/a n/a 69 35
Sugar (g) 54.6 91.3 34.9 0.0 71.1 0.8 n/a 0.0 0.0 0.1 253 126
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a 4.1 0.0 0.0 4 2
Threonine (g) 0.2 n/a n/a n/a n/a 0.0 n/a 9.0 0.0 0.0 9 5
Tocopherol, alpha (mg) 3.5 0.0 0.4 0.0 0.0 0.0 n/a 4.8 0.0 0.0 9 4
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.7 0.7 4.3 0.0 0.0 0.0 n/a 303.5 1.5 0.0 311 155
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 1.8 n/a n/a 2 1
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 2.9 n/a n/a 3 1
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 n/a 2.1 0.0 0.0 2 1
Tyrosine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 7.6 0.0 0.0 8 4
Valine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 10.5 0.0 0.0 11 5
Vitamin A, IU (IU) 2,239.2 0.0 7.7 0.0 0.0 0.4 n/a 0.0 0.3 59.8 2,307 1,154
Vitamin A, RAE (mcg) 112.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.0 116 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.9 0.0 0.0 5 2
Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 0.0 0.0 n/a 7.4 0.0 0.0 8 4
Vitamin C (mg) 36.2 0.0 0.5 0.0 0.0 1.5 n/a 0.0 0.0 1.1 39 20
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,180.3 0.0 0.0 1,180 590
Water (g) 166.0 77.8 56.6 118.4 1.0 17.8 n/a 775.0 0.1 5.4 1,218 609
Zinc (mg) 0.6 1.5 0.4 0.0 0.0 0.0 n/a 32.4 0.2 0.0 35 18

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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