You are in: Home /
Lost? Site Map

Nutritional Facts: Beef & Mushrooms With Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
stew meat
2 1/2 ounces (71g)
onion soup mix
21 ounces (595g)
cream of mushroom soup
10 ounces (284g)
mushrooms
1/2 cup (120g)
beef broth
12 ounces (342g)
egg noodles
1 to taste (3g)
black pepper
1 tablespoon (14g)
vegetable oil
Total 1 serving
Alanine (g) 11.4 n/a 0.4 0.6 n/a 1.8 n/a 0.0 14 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 13.3 n/a 0.4 0.2 n/a 2.1 n/a 0.0 16 3
Ash (g) 10.1 16.5 11.5 2.4 1.3 3.8 n/a 0.0 46 8
Aspartic acid (g) 18.2 n/a 0.7 0.6 n/a 2.6 n/a 0.0 22 4
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 117.9 101.4 71.4 8.5 7.2 119.7 n/a 0.0 426 71
Calories 1,161.2 207.7 506.0 62.4 8.4 1,313.3 n/a 120.2 3,379 563
Calories (kj) 4,853.5 869.6 2,113.5 263.7 34.8 5,502.8 n/a 503.1 14,141 2,357
Campesterol n/a n/a n/a 5.7 n/a n/a n/a n/a 6 1
Carbohydrates (g) 1.5 46.1 40.0 9.2 0.0 243.7 n/a 0.0 341 57
Cholesterol (mg) 580.6 0.0 0.0 0.0 0.0 287.3 n/a 0.0 868 145
Copper (mg) 0.8 0.3 0.9 0.9 0.0 1.0 n/a 0.0 4 1
Cystine (g) 2.1 n/a 0.1 0.0 n/a 1.0 n/a 0.0 3 1
Dietary Fiber (g) 0.0 4.7 0.0 2.8 0.0 11.3 n/a 0.0 19 3
Folate (mcg) 27.2 0.0 11.9 48.2 2.4 786.6 n/a 0.0 876 146
Folate, DFE (mcg) 27.2 0.0 11.9 48.2 2.4 1,265.4 n/a 0.0 1,355 226
Folate, food (mcg) 27.2 0.0 11.9 48.2 2.4 99.2 n/a 0.0 189 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 687.4 n/a 0.0 687 115
Fructose n/a n/a n/a 0.5 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 4.2 n/a 0.3 n/a n/a 5 1
Glutamic acid (g) 32.1 n/a 2.2 1.0 n/a 15.7 n/a 0.0 51 8
Glycine (g) 8.8 n/a 0.3 0.3 n/a 1.7 n/a 0.0 11 2
Histidine (g) 6.5 n/a 0.2 0.2 n/a 1.3 n/a 0.0 8 1
Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 19.2 0.9 6.6 1.4 0.2 13.7 n/a 0.0 42 7
Isoleucine (g) 8.6 n/a 0.5 0.2 n/a 2.0 n/a 0.0 11 2
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 16.3 n/a 0.8 0.3 n/a 3.9 n/a 0.0 21 4
Lysine (g) 17.7 n/a 0.5 0.3 n/a 1.5 n/a 0.0 20 3
Magnesium (mg) 190.5 42.5 23.8 25.5 2.4 198.4 n/a 0.0 483 81
Maltose n/a n/a n/a 0.0 n/a 5.2 n/a n/a 5 1
Manganese (mg) 0.1 0.5 0.5 0.1 0.0 2.9 n/a n/a 4 1
Methionine (g) 5.8 n/a 0.2 0.1 n/a 0.9 n/a 0.0 7 1
Monounsaturated Fat (g) 22.0 0.0 6.6 0.0 0.1 4.3 n/a 3.8 37 6
Niacin (mg) 45.4 1.0 2.5 10.2 0.9 28.7 n/a 0.0 89 15
Pantothenic acid (mg) 6.0 0.6 1.4 4.2 0.0 3.1 n/a 0.0 15 3
Phenylalanine (g) 7.7 n/a 0.4 0.2 n/a 2.6 n/a 0.0 11 2
Phosphorus (mg) 1,932.3 149.5 154.8 243.8 15.6 824.2 n/a 0.0 3,320 553
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 131.6 132 22
Polyunsaturated Fat (g) 2.8 0.1 8.5 0.5 0.0 4.6 n/a 7.4 24 4
Potassium (mg) 3,329.4 511.0 369.1 901.6 64.8 834.5 n/a 0.0 6,010 1,002
Proline (g) 8.1 n/a 0.8 0.2 n/a 5.3 n/a 0.0 14 2
Protein (g) 197.3 5.3 9.6 8.8 1.4 48.4 n/a 0.0 271 45
Retinol (mcg) 18.1 0.0 47.6 0.0 0.0 58.1 n/a 0.0 124 21
Riboflavin (mg) 1.5 0.2 0.3 1.1 0.0 1.5 n/a 0.0 5 1
Saturated Fat (g) 17.6 0.1 8.2 0.1 0.1 4.0 n/a 1.8 32 5
Selenium (mcg) 219.5 3.5 14.3 26.4 0.8 269.5 n/a 0.0 534 89
Serine (g) 7.7 n/a 0.5 0.3 n/a 2.7 n/a 0.0 11 2
Sodium (mg) 725.8 5,692.0 4,179.3 14.2 446.4 71.8 n/a 0.0 11,129 1,855
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.9 n/a n/a 1 0
Sugar (g) 0.0 3.3 8.7 5.6 0.0 6.4 n/a 0.0 24 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.7 0.2 0.3 0.2 0.0 3.9 n/a 0.0 5 1
Threonine (g) 8.9 n/a 0.4 0.3 n/a 1.5 n/a 0.0 11 2
Tocopherol, alpha (mg) 1.5 0.1 4.8 0.0 0.0 1.3 n/a 1.9 10 2
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a 0 0
Tocopherol, delta n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a 0.0 n/a 4.7 n/a n/a 5 1
Total Fat (g) 40.6 0.2 35.1 1.0 0.3 15.2 n/a 13.6 106 18
Trans-monoenoic Fat (g) 2.2 n/a n/a n/a n/a n/a n/a 0.0 2 0
TransFatty acids (g) 2.2 n/a n/a n/a n/a 0.2 n/a 0.0 2 0
Tryptophan (g) 2.3 n/a 0.1 0.1 n/a 0.5 n/a 0.0 3 0
Tyrosine (g) 7.0 n/a 0.4 0.1 n/a 1.0 n/a 0.0 8 1
Valine (g) 9.1 n/a 0.5 0.7 n/a 2.3 n/a 0.0 13 2
Vitamin A, IU (IU) 54.4 10.6 172.6 0.0 0.0 212.0 n/a 0.0 450 75
Vitamin A, RAE (mcg) 18.1 0.7 47.6 0.0 0.0 58.1 n/a 0.0 125 21
Vitamin B-12 (mcg) 20.9 0.0 0.0 0.1 0.1 1.0 n/a 0.0 22 4
Vitamin B-6 (mg) 5.1 0.4 0.0 0.3 0.0 0.7 n/a 0.0 7 1
Vitamin C (mg) 0.0 2.4 0.0 6.0 0.0 0.0 n/a 0.0 8 1
Vitamin D (IU) 36.3 0.0 0.0 19.8 0.0 37.6 n/a 0.0 94 16
Water (g) 657.8 2.7 499.2 262.1 117.1 30.8 n/a 0.0 1,570 262
Zinc (mg) 49.3 0.8 1.2 1.5 0.0 6.6 n/a 0.0 59 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Beef & Mushrooms With Noodles.