Nutritional Facts: Tempura Soft-Shell Crab

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
vegetable oil
1 1/2 cups (206g)
cake flour
3/4 teaspoon (5g)
sea salt
1 large (17g)
egg yolks
1 1/4 cups (296g)
soda water
8 (168g)
crabs
1 to taste (0g)
toasted sesame seeds
Total 1 serving
Alanine n/a 0.5 0.0 0.1 0.0 1.7 n/a 2 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.6 0.0 0.2 0.0 2.6 n/a 3 1
Ash n/a 0.8 4.5 0.3 0.3 3.0 n/a 9 2
Aspartic acid n/a 0.7 0.0 0.3 0.0 3.1 n/a 4 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 28.8 1.1 21.9 14.8 149.5 n/a 216 54
Calories n/a 743.9 0.0 54.7 0.0 146.2 n/a 945 236
Calories (kj) n/a 3,113.3 0.0 228.8 0.0 611.5 n/a 3,954 988
Carbohydrates n/a 160.4 0.0 0.6 0.0 0.1 n/a 161 40
Cholesterol n/a 0.0 0.0 184.5 0.0 131.0 n/a 315 79
Copper n/a 0.3 0.0 0.0 0.0 1.1 n/a 1 0
Cystine n/a 0.4 0.0 0.0 0.0 0.3 n/a 1 0
Dietary Fiber n/a 3.5 0.0 0.0 0.0 0.0 n/a 3 1
Folate n/a 382.2 0.0 24.8 0.0 73.9 n/a 481 120
Folate, DFE n/a 579.5 0.0 24.8 0.0 73.9 n/a 678 170
Folate, food n/a 96.6 0.0 24.8 0.0 73.9 n/a 195 49
Folic acid n/a 283.6 0.0 0.0 0.0 0.0 n/a 284 71
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 5.6 0.0 0.3 0.0 5.2 n/a 11 3
Glycine n/a 0.6 0.0 0.1 0.0 1.8 n/a 2 1
Histidine n/a 0.3 0.0 0.1 0.0 0.6 n/a 1 0
Iron n/a 15.0 0.0 0.5 0.0 1.2 n/a 17 4
Isoleucine n/a 0.6 0.0 0.1 0.0 1.5 n/a 2 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 1.1 0.0 0.2 0.0 2.4 n/a 4 1
Lysine n/a 0.6 0.0 0.2 0.0 2.6 n/a 3 1
Magnesium n/a 32.9 0.0 0.9 3.0 57.1 n/a 94 23
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 1.3 0.0 0.0 0.0 0.3 n/a 2 0
Methionine n/a 0.3 0.0 0.1 0.0 0.9 n/a 1 0
Monounsaturated Fat n/a 0.2 0.0 2.0 0.0 0.3 n/a 2 1
Niacin n/a 14.0 0.0 0.0 0.0 4.5 n/a 18 5
Pantothenic acid n/a 0.9 0.0 0.5 0.0 0.6 n/a 2 1
Phenylalanine n/a 0.8 0.0 0.1 0.0 1.3 n/a 2 1
Phosphorus n/a 174.7 0.0 66.3 0.0 384.7 n/a 626 156
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a 0.8 0.0 0.7 0.0 0.7 n/a 2 1
Potassium n/a 215.8 0.4 18.5 5.9 552.7 n/a 793 198
Proline n/a 1.9 0.0 0.1 0.0 1.0 n/a 3 1
Protein n/a 16.9 0.0 2.7 0.0 30.3 n/a 50 12
Retinol n/a 0.0 0.0 63.1 0.0 3.4 n/a 66 17
Riboflavin n/a 0.9 0.0 0.1 0.0 0.1 n/a 1 0
Saturated Fat n/a 0.3 0.0 1.6 0.0 0.4 n/a 2 1
Selenium n/a 10.1 0.0 9.5 0.0 62.8 n/a 82 21
Serine n/a 0.9 0.0 0.2 n/a 1.2 n/a 2 1
Sodium n/a 4.1 1,744.1 8.2 62.2 492.2 n/a 2,311 578
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 0.6 0.0 0.1 0.0 n/a n/a 1 0
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 1.8 0.0 0.0 0.0 0.1 n/a 2 0
Threonine n/a 0.5 0.0 0.1 0.0 1.2 n/a 2 0
Tocopherol, alpha n/a 0.0 0.0 0.4 0.0 n/a n/a 0 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a 0.2 n/a n/a n/a 0 0
Total Fat n/a 1.8 0.0 4.5 0.0 1.8 n/a 8 2
Tryptophan n/a 0.2 0.0 0.0 0.0 0.4 n/a 1 0
Tyrosine n/a 0.5 0.0 0.1 0.0 1.0 n/a 2 0
Valine n/a 0.7 0.0 0.2 0.0 1.4 n/a 2 1
Vitamin A, IU n/a 0.0 0.0 245.1 0.0 8.4 n/a 254 63
Vitamin A, RAE n/a 0.0 0.0 64.8 0.0 3.4 n/a 68 17
Vitamin B-12 n/a 0.0 0.0 0.3 0.0 15.1 n/a 15 4
Vitamin B-6 n/a 0.1 0.0 0.1 0.0 0.3 n/a 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 5.0 n/a 5 1
Vitamin D n/a 0.0 0.0 37.1 0.0 n/a n/a 37 9
Water n/a 25.7 0.0 8.9 295.7 132.8 n/a 463 116
Zinc n/a 1.3 0.0 0.4 0.3 5.9 n/a 8 2

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