Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (43g) cocoa powder |
1 teaspoon (4g) vanilla |
1 1/2 cups (300g) sugar |
1 1/2 cups (188g) flour |
3 (150g) eggs |
3/4 cup (170g) butter |
1 pinch (0g) salt |
1/2 cup (114g) butter |
16 ounces (454g) confectioners' sugar |
1/2 cup (43g) cocoa powder |
2 tablespoons (31g) milk |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | n/a | 0.6 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.5 | n/a | n/a | 0.8 | 1.2 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 3 | 0 |
| Ash (g) | 2.5 | 0.0 | 0.0 | 0.9 | 1.6 | 3.6 | 0.4 | 2.4 | 0.0 | 2.5 | 0.2 | 14 | 1 |
| Aspartic acid (g) | 0.8 | n/a | n/a | 0.8 | 2.0 | 0.1 | 0.0 | 0.1 | n/a | 0.8 | 0.1 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | 4.5 | n/a | n/a | n/a | 11 | 1 |
| Caffeine (mg) | 98.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.9 | n/a | 198 | 10 |
| Calcium (mg) | 55.0 | 0.5 | 3.0 | 28.1 | 84.0 | 40.9 | 0.1 | 27.2 | 4.5 | 55.0 | 36.3 | 335 | 17 |
| Calories | 98.0 | 12.1 | 1,161.0 | 682.5 | 214.5 | 1,220.7 | 0.0 | 813.8 | 1,764.5 | 98.0 | 19.5 | 6,085 | 304 |
| Calories (kj) | 409.4 | 50.6 | 4,854.0 | 2,855.6 | 898.5 | 5,105.8 | 0.0 | 3,403.9 | 7,379.9 | 409.4 | 81.7 | 25,449 | 1,272 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 24.9 | 0.5 | 299.9 | 143.1 | 1.1 | 0.1 | 0.0 | 0.1 | 452.5 | 24.9 | 1.4 | 949 | 47 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 366.0 | 0.0 | 244.0 | 0.0 | 0.0 | 4.3 | 1,172 | 59 |
| Copper (mg) | 1.6 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 4 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 14.3 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.3 | 0.0 | 34 | 2 |
| Folate (mcg) | 13.8 | 0.0 | 0.0 | 343.1 | 70.5 | 5.1 | 0.0 | 3.4 | 0.0 | 13.8 | 1.5 | 451 | 23 |
| Folate, DFE (mcg) | 13.8 | 0.0 | 0.0 | 545.6 | 70.5 | 5.1 | 0.0 | 3.4 | 0.0 | 13.8 | 1.5 | 654 | 33 |
| Folate, food (mcg) | 13.8 | 0.0 | 0.0 | 54.4 | 70.5 | 5.1 | 0.0 | 3.4 | 0.0 | 13.8 | 1.5 | 162 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 14 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 1.3 | n/a | n/a | 6.5 | 2.5 | 0.3 | 0.0 | 0.2 | n/a | 1.3 | 0.2 | 12 | 1 |
| Glycine (g) | 0.4 | n/a | n/a | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 2 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Iron (mg) | 6.0 | 0.0 | 0.2 | 8.7 | 2.6 | 0.0 | 0.0 | 0.0 | 0.3 | 6.0 | 0.0 | 24 | 1 |
| Isoleucine (g) | 0.3 | n/a | n/a | 0.7 | 1.0 | 0.1 | 0.0 | 0.1 | n/a | 0.3 | 0.1 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.5 | n/a | n/a | 1.3 | 1.6 | 0.1 | 0.0 | 0.1 | n/a | 0.5 | 0.1 | 4 | 0 |
| Lysine (g) | 0.4 | n/a | n/a | 0.4 | 1.4 | 0.1 | 0.0 | 0.1 | n/a | 0.4 | 0.1 | 3 | 0 |
| Magnesium (mg) | 214.6 | 0.5 | 0.0 | 41.3 | 18.0 | 3.4 | 0.0 | 2.3 | 0.0 | 214.6 | 4.0 | 499 | 25 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.6 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 5 | 0 |
| Methionine (g) | 0.1 | n/a | n/a | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 2.0 | 0.0 | 0.0 | 0.2 | 5.5 | 35.8 | 0.0 | 23.9 | 0.0 | 2.0 | 0.3 | 70 | 3 |
| Niacin (mg) | 0.9 | 0.0 | 0.0 | 11.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 13 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 0.8 | 2.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 4 | 0 |
| Phenylalanine (g) | 0.4 | n/a | n/a | 1.0 | 1.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 315.6 | 0.3 | 0.0 | 202.5 | 297.0 | 40.9 | 0.0 | 27.2 | 0.0 | 315.6 | 28.4 | 1,227 | 61 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.8 | 2.9 | 5.2 | 0.0 | 3.5 | 0.0 | 0.2 | 0.0 | 13 | 1 |
| Potassium (mg) | 655.3 | 6.2 | 6.0 | 200.6 | 207.0 | 40.9 | 0.0 | 27.2 | 9.1 | 655.3 | 46.1 | 1,854 | 93 |
| Proline (g) | 0.4 | n/a | n/a | 2.2 | 0.8 | 0.1 | 0.0 | 0.1 | n/a | 0.4 | 0.1 | 4 | 0 |
| Protein (g) | 8.4 | 0.0 | 0.0 | 19.4 | 18.8 | 1.4 | 0.0 | 1.0 | 0.0 | 8.4 | 1.0 | 58 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 1,142.4 | 0.0 | 761.6 | 0.0 | 0.0 | 9.5 | 2,153 | 108 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.9 | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 3.5 | 0.0 | 0.0 | 0.3 | 4.7 | 87.5 | 0.0 | 58.3 | 0.0 | 3.5 | 0.7 | 158 | 8 |
| Selenium (mcg) | 6.1 | 0.0 | 1.8 | 63.6 | 46.1 | 1.7 | 0.0 | 1.1 | 2.7 | 6.1 | 0.6 | 130 | 6 |
| Serine (g) | 0.4 | n/a | n/a | 1.0 | 1.5 | 0.1 | 0.0 | 0.1 | n/a | 0.4 | 0.1 | 3 | 0 |
| Sodium (mg) | 9.0 | 0.4 | 3.0 | 3.8 | 213.0 | 1,215.6 | 155.0 | 810.4 | 9.1 | 9.0 | 14.9 | 2,443 | 122 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | n/a | 6 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 299.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 299 | 15 |
| Sugar (g) | 0.8 | 0.5 | 299.4 | 0.5 | 0.6 | 0.1 | 0.0 | 0.1 | 443.7 | 0.8 | n/a | 746 | 37 |
| Theobromine (mg) | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 884.5 | n/a | 1,769 | 88 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.3 | n/a | n/a | 0.5 | 0.8 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 3.9 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 8 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.7 | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 5.9 | 0.0 | 0.0 | 1.8 | 14.3 | 138.1 | 0.0 | 92.1 | 0.0 | 5.9 | 1.1 | 259 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 5.1 | n/a | 3.4 | n/a | n/a | n/a | 9 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | 5.6 | n/a | 3.7 | n/a | n/a | n/a | 9 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.3 | n/a | n/a | 0.6 | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
| Valine (g) | 0.5 | n/a | n/a | 0.8 | 1.3 | 0.1 | 0.0 | 0.1 | n/a | 0.5 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 4,254.5 | 0.0 | 2,836.4 | 0.0 | 0.0 | 42.1 | 7,943 | 397 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 1,164.5 | 0.0 | 776.3 | 0.0 | 0.0 | 10.1 | 2,191 | 110 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 102.2 | 0.0 | 68.1 | 0.0 | 0.0 | n/a | 293 | 15 |
| Water (g) | 1.3 | 2.2 | 0.1 | 22.4 | 114.2 | 27.0 | 0.0 | 18.0 | 1.0 | 1.3 | 26.7 | 214 | 11 |
| Zinc (mg) | 2.9 | 0.0 | 0.0 | 1.3 | 1.9 | 0.2 | 0.0 | 0.1 | 0.0 | 2.9 | 0.1 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.