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Nutritional Facts: Lemon Picnic Cake With Berries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
2 cups (400g)
sugar
1 cup (227g)
butter
3 cups (375g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 cup (244g)
milk
2 teaspoons (4g)
lemon peel
1 tablespoon (15g)
lemon juice
1 teaspoon (4g)
vanilla
1/3 cup (67g)
sugar
1/3 cup (81g)
lemon juice
1 tablespoon (6g)
lemon peel
1 to taste (0g)
berries
Total 1 serving
Alanine (g) 1.5 n/a 0.1 1.2 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 1 0
Arginine (g) 1.6 n/a 0.1 1.6 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 4 0
Ash (g) 2.1 0.0 4.8 1.8 6.6 1.8 0.0 0.0 0.0 0.0 0.2 0.0 n/a 17 1
Aspartic acid (g) 2.7 n/a 0.1 1.6 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 5 0
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 112.0 4.0 54.5 56.3 677.5 290.4 5.4 0.9 0.5 0.7 4.9 8.0 n/a 1,215 101
Calories 286.0 1,548.0 1,627.6 1,365.0 4.7 156.2 1.9 3.4 12.1 257.7 17.9 2.8 n/a 5,283 440
Calories (kj) 1,198.0 6,472.0 6,807.7 5,711.3 19.6 653.9 7.9 13.9 50.6 1,077.6 73.9 11.8 n/a 22,098 1,842
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.4 399.9 0.1 286.2 2.2 11.3 0.6 1.1 0.5 66.6 5.6 1.0 n/a 777 65
Cholesterol (mg) 744.0 0.0 488.1 0.0 0.0 34.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,266 106
Copper (mg) 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.5 n/a 0.0 0.8 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.6 n/a 11 1
Folate (mcg) 94.0 0.0 6.8 97.5 0.0 12.2 0.5 3.1 0.0 0.0 16.3 0.8 n/a 231 19
Folate, DFE (mcg) 94.0 0.0 6.8 97.5 0.0 12.2 0.5 3.1 0.0 0.0 16.3 0.8 n/a 231 19
Folate, food (mcg) 94.0 0.0 6.8 97.5 0.0 12.2 0.5 3.1 0.0 0.0 16.3 0.8 n/a 231 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.9 n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.8 n/a n/a 2 0
Glutamic acid (g) 3.3 n/a 0.4 13.0 n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 18 2
Glycine (g) 0.9 n/a 0.0 1.4 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 2 0
Histidine (g) 0.6 n/a 0.1 0.9 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 3.5 0.2 0.0 4.4 1.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 9 1
Isoleucine (g) 1.3 n/a 0.1 1.3 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 3 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.2 n/a 0.2 2.7 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 6 0
Lysine (g) 1.8 n/a 0.2 0.9 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 3 0
Magnesium (mg) 24.0 0.0 4.5 82.5 3.6 31.7 0.6 0.9 0.5 0.0 4.9 0.9 n/a 154 13
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 2.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 0
Methionine (g) 0.8 n/a 0.0 0.7 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 7.3 0.0 47.7 0.3 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 58 5
Niacin (mg) 0.2 0.0 0.1 4.7 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 5 0
Pantothenic acid (mg) 3.1 0.0 0.2 1.6 0.0 0.8 0.0 0.0 0.0 0.0 0.1 0.0 n/a 6 0
Phenylalanine (g) 1.4 n/a 0.1 2.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 4 0
Phosphorus (mg) 396.0 0.0 54.5 405.0 912.5 226.9 0.5 1.2 0.3 0.0 6.5 0.7 n/a 2,004 167
Phytosterols n/a n/a n/a n/a n/a 0.0 1.4 n/a n/a n/a n/a 2.1 n/a 4 0
Polyunsaturated Fat (g) 3.8 0.0 6.9 1.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13 1
Potassium (mg) 276.0 8.0 54.5 401.3 0.5 368.4 6.4 15.7 6.2 1.3 83.7 9.6 n/a 1,232 103
Proline (g) 1.0 n/a 0.2 4.5 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 6 1
Protein (g) 25.1 0.0 1.9 38.7 0.0 8.0 0.1 0.1 0.0 0.0 0.3 0.1 n/a 74 6
Retinol (mcg) 320.0 0.0 1,523.2 0.0 0.0 75.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,919 160
Riboflavin (mg) 0.9 0.1 0.1 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 6.3 0.0 116.6 0.6 0.0 5.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 129 11
Selenium (mcg) 61.4 2.4 2.3 127.1 0.0 4.9 0.0 0.0 0.0 0.4 0.1 0.0 n/a 199 17
Serine (g) 1.9 n/a 0.1 1.9 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 4 0
Sodium (mg) 284.0 4.0 1,620.8 7.5 726.2 119.6 0.2 0.2 0.4 0.7 0.8 0.4 n/a 2,765 230
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 399.2 n/a n/a n/a n/a n/a 0.1 n/a 66.5 0.3 n/a n/a 466 39
Sugar (g) 0.7 399.2 0.1 1.0 0.0 n/a 0.2 0.4 0.5 66.5 2.0 0.3 n/a 471 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 1.1 n/a 0.1 1.1 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 3 0
Tocopherol, alpha (mg) 2.1 0.0 5.3 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 19.0 0.0 184.1 3.7 0.0 8.9 0.0 0.0 0.0 0.0 0.2 0.0 n/a 216 18
Trans-monoenoic Fat (g) 0.1 n/a 6.8 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 7 1
TransFatty acids (g) 0.1 n/a 7.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 8 1
Tryptophan (g) 0.3 n/a 0.0 0.5 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 1.0 n/a 0.1 1.2 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 3 0
Valine (g) 1.7 n/a 0.1 1.6 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 4 0
Vitamin A, IU (IU) 1,080.0 0.0 5,672.7 0.0 0.0 336.7 2.0 0.9 0.0 0.0 4.9 3.0 n/a 7,100 592
Vitamin A, RAE (mcg) 320.0 0.0 1,552.7 0.0 0.0 80.5 0.1 0.0 0.0 0.0 0.0 0.2 n/a 1,954 163
Vitamin B-12 (mcg) 1.8 0.0 0.4 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.7 5.2 5.9 0.0 0.0 31.4 7.7 n/a 54 4
Vitamin D (IU) 164.0 0.0 136.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 300 25
Water (g) 152.3 0.1 36.0 44.7 0.4 214.0 3.3 14.1 2.2 0.0 75.0 4.9 n/a 547 46
Zinc (mg) 2.6 0.0 0.2 2.6 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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