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Nutritional Facts: Garlic Broiled Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1/4 teaspoon (1g)
black pepper
3 tablespoons (27g)
fresh garlic
2 tablespoons (36g)
soy sauce
2 1/2 lbs (1,135g)
frying chicken
1/4 cup (15g)
fresh parsley
1 to taste (0g)
cooked rice
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.2 12.4 0.0 n/a 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.2 0.1 13.3 0.0 n/a 14 3
Ash (g) 1.2 0.0 0.4 6.4 9.0 0.3 n/a 17 4
Aspartic acid (g) 0.0 0.0 0.1 0.3 18.8 0.0 n/a 19 5
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 2.5 48.9 7.2 124.9 20.7 n/a 218 54
Calories 406.9 1.4 40.2 21.6 2,440.3 5.4 n/a 2,916 729
Calories (kj) 1,701.9 6.0 168.2 90.4 10,215.0 22.7 n/a 12,204 3,051
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.4 8.9 2.0 0.0 0.9 n/a 12 3
Cholesterol (mg) 122.0 0.0 0.0 0.0 851.3 0.0 n/a 973 243
Copper (mg) 0.0 0.0 0.1 0.0 0.5 0.0 n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.0 2.8 0.0 n/a 3 1
Dietary Fiber (g) 0.0 0.1 0.6 0.3 0.0 0.5 n/a 1 0
Folate (mcg) 1.7 0.1 0.8 6.5 68.1 22.8 n/a 100 25
Folate, DFE (mcg) 1.7 0.1 0.8 6.5 68.1 22.8 n/a 100 25
Folate, food (mcg) 1.7 0.1 0.8 6.5 68.1 22.8 n/a 100 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 0.0 0.2 0.9 30.8 0.0 n/a 32 8
Glycine (g) 0.0 0.0 0.1 0.2 13.9 0.0 n/a 14 4
Histidine (g) 0.0 0.0 0.0 0.1 6.2 0.0 n/a 6 2
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.5 0.9 10.2 0.9 n/a 13 3
Isoleucine (g) 0.0 0.0 0.1 0.2 10.5 0.0 n/a 11 3
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.1 0.3 15.3 0.0 n/a 16 4
Lysine (g) 0.0 0.0 0.1 0.3 17.1 0.0 n/a 18 4
Magnesium (mg) 1.1 1.0 6.8 14.4 227.0 7.5 n/a 258 64
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.5 0.2 0.2 0.0 n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.1 5.6 0.0 n/a 6 1
Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 70.8 0.0 n/a 83 21
Niacin (mg) 0.0 0.0 0.2 1.4 77.2 0.2 n/a 79 20
Pantothenic acid (mg) 0.1 0.0 0.2 0.1 10.3 0.1 n/a 11 3
Phenylalanine (g) 0.0 0.0 0.0 0.2 8.2 0.0 n/a 8 2
Phosphorus (mg) 13.6 0.9 41.3 46.8 1,668.5 8.7 n/a 1,780 445
Phytosterols n/a 0.5 n/a n/a n/a 0.8 n/a 1 0
Polyunsaturated Fat (g) 1.7 0.0 0.1 0.0 36.7 0.0 n/a 38 10
Potassium (mg) 13.6 7.6 108.3 76.3 2,145.2 83.1 n/a 2,434 609
Proline (g) 0.0 0.0 0.0 0.3 10.3 0.0 n/a 11 3
Protein (g) 0.5 0.1 1.7 3.8 211.1 0.4 n/a 218 54
Retinol (mcg) 380.8 0.0 0.0 0.0 465.4 0.0 n/a 846 212
Riboflavin (mg) 0.0 0.0 0.0 0.1 1.4 0.0 n/a 1 0
Saturated Fat (g) 29.2 0.0 0.0 0.0 48.9 0.0 n/a 78 20
Selenium (mcg) 0.6 0.0 3.8 0.3 163.4 0.0 n/a 168 42
Serine (g) 0.0 0.0 0.1 0.2 7.5 0.0 n/a 8 2
Sodium (mg) 405.2 0.1 4.6 2,011.0 794.5 8.4 n/a 3,224 806
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.3 0.6 0.0 0.1 n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.7 0.0 n/a 1 0
Threonine (g) 0.0 0.0 0.0 0.1 8.7 0.0 n/a 9 2
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 3.4 0.1 n/a 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 46.0 0.0 0.1 0.0 170.9 0.1 n/a 217 54
Trans-monoenoic Fat (g) 1.7 0.0 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 0.0 n/a n/a 1.1 n/a n/a 3 1
Tryptophan (g) 0.0 0.0 0.0 0.1 2.3 0.0 n/a 2 1
Tyrosine (g) 0.0 0.0 0.0 0.1 6.8 0.0 n/a 7 2
Valine (g) 0.0 0.0 0.1 0.2 10.2 0.0 n/a 11 3
Vitamin A, IU (IU) 1,418.2 3.1 2.4 0.0 1,589.0 1,263.6 n/a 4,276 1,069
Vitamin A, RAE (mcg) 388.2 0.2 0.0 0.0 465.4 63.2 n/a 917 229
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 3.5 0.0 n/a 4 1
Vitamin B-6 (mg) 0.0 0.0 0.3 0.1 4.0 0.0 n/a 4 1
Vitamin C (mg) 0.0 0.0 8.4 0.0 18.2 20.0 n/a 47 12
Vitamin D (IU) 34.1 0.0 0.0 0.0 113.5 0.0 n/a 148 37
Water (g) 9.0 0.1 15.8 23.8 749.0 13.2 n/a 811 203
Zinc (mg) 0.1 0.0 0.3 0.2 14.9 0.2 n/a 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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