Nutritional Facts: Cocktail Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean hamburger
1/2 cup (54g)
breadcrumbs
1/3 cup (53g)
onions
1/4 cup (61g)
milk
1 (50g)
eggs
1 tablespoon (4g)
parsley
1 teaspoon (6g)
salt
1/2 teaspoon (3g)
Worcestershire sauce
1/8 teaspoon (0g)
pepper
1 bottle (0g)
chili sauce
10 ounces (280g)
grape jelly
Total 1 serving
Alanine (g) 5.9 0.3 0.0 0.1 0.4 0.0 0.0 n/a 0.0 n/a n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 6.1 0.3 0.1 0.1 0.4 0.0 0.0 n/a 0.0 n/a n/a 7 2
Ash (g) 4.4 1.5 0.2 0.4 0.5 0.1 6.0 0.1 0.0 n/a 0.3 14 3
Aspartic acid (g) 8.2 0.4 0.0 0.2 0.7 0.0 0.0 n/a 0.0 n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 54.4 98.8 12.3 72.6 28.0 5.2 1.4 3.0 1.3 n/a 19.6 297 74
Calories 798.3 213.3 21.3 39.0 71.5 1.4 0.0 2.2 0.7 n/a 744.8 1,893 473
Calories (kj) 3,333.9 892.6 88.4 163.5 299.5 5.7 0.0 9.2 3.0 n/a 3,122.0 7,918 1,979
Carbohydrates (g) 0.0 38.9 5.0 2.8 0.4 0.2 0.0 0.6 0.2 n/a 195.9 244 61
Cholesterol (mg) 294.8 0.0 0.0 8.5 186.0 0.0 0.0 0.0 0.0 n/a 0.0 489 122
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.9 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 2.4 0.9 0.0 0.0 0.1 0.0 0.0 0.1 n/a 2.8 6 2
Folate (mcg) 27.2 57.8 10.1 3.1 23.5 5.8 0.0 0.2 0.0 n/a 5.6 133 33
Folate, DFE (mcg) 27.2 88.6 10.1 3.1 23.5 5.8 0.0 0.2 0.0 n/a 5.6 164 41
Folate, food (mcg) 27.2 13.5 10.1 3.1 23.5 5.8 0.0 0.2 0.0 n/a 5.6 89 22
Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 44 11
Fructose n/a 1.3 0.7 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.0 1.0 n/a 0.2 n/a n/a n/a 0.0 n/a n/a 2 1
Glutamic acid (g) 13.5 2.2 0.1 0.4 0.8 0.0 0.0 n/a 0.0 n/a n/a 17 4
Glycine (g) 7.0 0.3 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 7 2
Histidine (g) 2.9 0.2 0.0 0.1 0.2 0.0 0.0 n/a 0.0 n/a n/a 3 1
Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 10.2 2.6 0.1 0.0 0.9 0.2 0.0 0.2 0.0 n/a 0.5 15 4
Isoleucine (g) 4.1 0.3 0.0 0.1 0.3 0.0 0.0 n/a 0.0 n/a n/a 5 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 7.1 0.5 0.0 0.2 0.5 0.0 0.0 n/a 0.0 n/a n/a 8 2
Lysine (g) 7.5 0.2 0.0 0.2 0.5 0.0 0.0 n/a 0.0 n/a n/a 8 2
Magnesium (mg) 90.7 23.2 5.3 7.9 6.0 1.9 0.1 0.4 0.5 n/a 16.8 153 38
Maltose n/a 1.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.0 0.5 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 1 0
Methionine (g) 2.3 0.1 0.0 0.1 0.2 0.0 0.0 n/a 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 19.7 0.6 0.0 0.6 1.8 0.0 0.0 0.0 0.0 n/a 0.0 23 6
Niacin (mg) 23.0 3.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 27 7
Pantothenic acid (mg) 2.7 0.3 0.1 0.2 0.8 0.0 0.0 n/a 0.0 n/a 0.6 5 1
Phenylalanine (g) 3.6 0.4 0.0 0.1 0.3 0.0 0.0 n/a 0.0 n/a n/a 4 1
Phosphorus (mg) 834.6 89.1 15.5 56.7 99.0 2.2 0.0 1.7 0.5 n/a 16.8 1,116 279
Phytosterols n/a 4.3 8.0 0.0 n/a 0.2 0.0 n/a 0.3 n/a n/a 13 3
Polyunsaturated Fat (g) 1.6 1.1 0.0 0.1 1.0 0.0 0.0 0.0 0.0 n/a 0.0 4 1
Potassium (mg) 1,456.0 105.8 77.8 92.1 69.0 21.1 0.5 22.7 3.8 n/a 151.2 2,000 500
Proline (g) 5.1 0.7 0.0 0.2 0.3 0.0 0.0 n/a 0.0 n/a n/a 6 2
Protein (g) 90.7 7.2 0.6 2.0 6.3 0.1 0.0 0.0 0.0 n/a 0.4 107 27
Retinol (mcg) 0.0 0.0 0.0 18.9 80.0 0.0 0.0 0.0 0.0 n/a 0.0 99 25
Riboflavin (mg) 0.7 0.2 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Saturated Fat (g) 18.4 0.6 0.0 1.4 1.6 0.0 0.0 0.0 0.0 n/a 0.0 22 6
Selenium (mcg) 75.3 13.6 0.3 1.2 15.4 0.0 0.0 0.0 0.0 n/a 1.1 107 27
Serine (g) 3.7 0.4 0.0 0.1 0.5 0.0 0.0 n/a 0.0 n/a n/a 5 1
Sodium (mg) 299.4 395.3 2.1 29.9 71.0 2.1 2,325.5 27.8 0.1 n/a 84.0 3,237 809
Starch n/a 32.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 32 8
Sucrose n/a 0.0 0.5 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 0.0 3.3 2.3 n/a 0.2 0.0 0.0 0.3 0.0 n/a 143.4 150 37
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 3.4 0.2 0.0 0.1 0.3 0.0 0.0 n/a 0.0 n/a n/a 4 1
Tocopherol, alpha (mg) 1.5 0.0 0.0 n/a 0.5 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.4 0.0 n/a 0.3 0.0 n/a n/a 0.0 n/a 0.0 1 0
Total Fat (g) 45.4 2.9 0.1 2.2 4.8 0.0 0.0 0.0 0.0 n/a 0.1 55 14
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 2.9 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 3 1
Tryptophan (g) 0.4 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 2.7 0.2 0.0 0.1 0.2 0.0 0.0 n/a 0.0 n/a n/a 3 1
Valine (g) 4.5 0.3 0.0 0.1 0.4 0.0 0.0 n/a 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 1.1 84.2 270.0 320.1 0.0 2.2 1.6 n/a 14.0 693 173
Vitamin A, RAE (mcg) 0.0 0.0 0.0 20.1 80.0 16.0 0.0 0.1 0.1 n/a 0.0 116 29
Vitamin B-12 (mcg) 10.0 0.2 0.0 0.2 0.4 0.0 0.0 0.0 0.0 n/a 0.0 11 3
Vitamin B-6 (mg) 1.7 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 2 0
Vitamin C (mg) 0.0 0.0 3.9 0.9 0.0 5.1 0.0 0.4 0.0 n/a 2.5 13 3
Vitamin D (IU) 18.1 0.0 0.0 n/a 41.0 0.0 0.0 0.0 0.0 n/a 0.0 59 15
Water (g) 315.2 3.5 47.5 53.5 38.1 3.3 0.0 2.2 0.0 n/a 83.4 547 137
Zinc (mg) 21.7 0.8 0.1 0.2 0.6 0.0 0.0 0.0 0.0 n/a 0.1 24 6

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