Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 3/4 cups (219g) flour |
3/4 cup (90g) powdered sugar |
3/4 cup (170g) butter |
1 teaspoon (3g) cinnamon |
1/4 teaspoon (2g) salt |
1/2 cup (59g) walnuts |
3 (690g) pears |
3 large (150g) eggs |
1/3 cup (73g) brown sugar |
1 1/2 teaspoons (6g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 1.1 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 2 | 0 |
| Arginine (g) | 0.9 | n/a | 0.1 | 0.0 | 0.0 | 1.3 | 0.1 | 1.2 | n/a | n/a | 4 | 0 |
| Ash (g) | 1.0 | 0.0 | 3.6 | 0.1 | 1.5 | 1.0 | 2.3 | 1.6 | 0.3 | 0.0 | 11 | 1 |
| Aspartic acid (g) | 1.0 | n/a | 0.1 | 0.0 | 0.0 | 1.1 | 0.7 | 2.0 | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | 6.8 | n/a | n/a | 37.4 | n/a | n/a | n/a | n/a | 44 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 32.8 | 0.9 | 40.9 | 26.2 | 0.4 | 57.3 | 62.1 | 84.0 | 60.8 | 0.7 | 366 | 31 |
| Calories | 796.3 | 350.1 | 1,220.7 | 6.5 | 0.0 | 382.6 | 400.2 | 214.5 | 278.4 | 18.1 | 3,667 | 306 |
| Calories (kj) | 3,331.6 | 1,464.3 | 5,105.8 | 27.0 | 0.0 | 1,601.7 | 1,669.8 | 898.5 | 1,164.8 | 75.9 | 15,339 | 1,278 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 166.9 | 89.8 | 0.1 | 2.1 | 0.0 | 8.0 | 106.7 | 1.1 | 71.9 | 0.8 | 447 | 37 |
| Cholesterol (mg) | 0.0 | 0.0 | 366.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 924 | 77 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.9 | 0.0 | 0.0 | 1.4 | 0.0 | 3.9 | 21.4 | 0.0 | 0.0 | 0.0 | 33 | 3 |
| Folate (mcg) | 400.3 | 0.0 | 5.1 | 0.2 | 0.0 | 57.3 | 48.3 | 70.5 | 0.7 | 0.0 | 582 | 49 |
| Folate, DFE (mcg) | 636.6 | 0.0 | 5.1 | 0.2 | 0.0 | 57.3 | 48.3 | 70.5 | 0.7 | 0.0 | 819 | 68 |
| Folate, food (mcg) | 63.4 | 0.0 | 5.1 | 0.2 | 0.0 | 57.3 | 48.3 | 70.5 | 0.7 | 0.0 | 246 | 20 |
| Folic acid (mcg) | 336.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337 | 28 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 43.0 | 0.0 | 0.8 | n/a | 44 | 4 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 19.0 | 0.6 | 1.0 | n/a | 21 | 2 |
| Glutamic acid (g) | 7.6 | n/a | 0.3 | 0.0 | 0.0 | 1.6 | 0.2 | 2.5 | n/a | n/a | 12 | 1 |
| Glycine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.6 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 10.2 | 0.1 | 0.0 | 0.2 | 0.0 | 1.7 | 1.2 | 2.6 | 0.5 | 0.0 | 16 | 1 |
| Isoleucine (g) | 0.8 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 1.0 | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.6 | n/a | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 1.6 | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 1.4 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 48.1 | 0.0 | 3.4 | 1.6 | 0.0 | 92.4 | 48.3 | 18.0 | 6.6 | 0.8 | 219 | 18 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.5 | 0.0 | 0.0 | 0.5 | 0.0 | 2.0 | 0.3 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 35.8 | 0.0 | 0.0 | 5.2 | 0.2 | 5.5 | 0.0 | 0.0 | 47 | 4 |
| Niacin (mg) | 12.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 1.1 | 0.1 | 0.1 | 0.0 | 15 | 1 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.3 | 2.3 | 0.1 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.1 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 1.0 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 236.3 | 0.0 | 40.9 | 1.7 | 0.0 | 202.4 | 75.9 | 297.0 | 2.9 | 0.4 | 857 | 71 |
| Phytosterols | n/a | n/a | n/a | 0.7 | 0.0 | 42.1 | 55.2 | n/a | n/a | n/a | 98 | 8 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 5.2 | 0.0 | 0.0 | 27.6 | 0.2 | 2.9 | 0.0 | 0.0 | 37 | 3 |
| Potassium (mg) | 234.1 | 1.8 | 40.9 | 11.3 | 0.1 | 258.0 | 821.1 | 207.0 | 97.4 | 9.3 | 1,681 | 140 |
| Proline (g) | 2.6 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.8 | n/a | n/a | 4 | 0 |
| Protein (g) | 22.6 | 0.0 | 1.4 | 0.1 | 0.0 | 8.9 | 2.6 | 18.8 | 0.1 | 0.0 | 55 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 1,382 | 115 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.7 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 87.5 | 0.0 | 0.0 | 3.6 | 0.0 | 4.7 | 0.0 | 0.0 | 96 | 8 |
| Selenium (mcg) | 74.2 | 0.5 | 1.7 | 0.1 | 0.0 | 2.9 | 0.7 | 46.1 | 0.9 | 0.0 | 127 | 11 |
| Serine (g) | 1.1 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 1.5 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 4.4 | 1.8 | 1,215.6 | 0.3 | 581.4 | 1.2 | 6.9 | 213.0 | 20.5 | 0.6 | 2,046 | 170 |
| Starch | n/a | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | 1.4 | 5.4 | 0.0 | 69.3 | n/a | 76 | 6 |
| Sugar (g) | 0.6 | 88.0 | 0.1 | 0.1 | 0.0 | 1.5 | 67.6 | 0.6 | 71.1 | 0.8 | 230 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.8 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 3.9 | 0.1 | 0.0 | 0.4 | 0.8 | 1.6 | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | 0.0 | 0.3 | n/a | 12.2 | 0.2 | 0.8 | n/a | n/a | 14 | 1 |
| Total Fat (g) | 2.1 | 0.0 | 138.1 | 0.0 | 0.0 | 38.1 | 0.8 | 14.3 | 0.0 | 0.0 | 194 | 16 |
| Trans-monoenoic Fat | n/a | n/a | 5.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | 5.6 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.9 | n/a | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 1.3 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 4,254.5 | 7.7 | 0.0 | 11.7 | 158.7 | 810.0 | 0.0 | 0.0 | 5,243 | 437 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,164.5 | 0.4 | 0.0 | 0.6 | 6.9 | 240.0 | 0.0 | 0.0 | 1,412 | 118 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 29.0 | 0.0 | 0.0 | 0.0 | 30 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 225 | 19 |
| Water (g) | 26.1 | 0.2 | 27.0 | 0.3 | 0.0 | 2.4 | 577.6 | 114.2 | 1.0 | 3.3 | 752 | 63 |
| Zinc (mg) | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 0.7 | 1.9 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.