Nutritional Facts: Painfully Habanero Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (270g)
habanero peppers
5 (225g)
chilies
3 (9g)
garlic cloves
1 teaspoon (3g)
red chili pepper flakes
1/4 cup (85g)
honey
1/2 cup (131g)
tomato paste
12 (588g)
chicken wings
Total 1 serving
Alanine (g) 0.2 0.2 0.0 0.0 0.0 0.2 6.7 7 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.2 0.1 0.0 0.0 0.1 7.0 8 4
Ash (g) 2.3 1.4 0.1 0.3 0.2 3.7 4.1 12 6
Aspartic acid (g) 0.8 0.6 0.0 0.0 0.0 0.9 9.6 12 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.8 40.5 16.3 8.9 5.1 47.2 70.6 226 113
Calories 108.0 90.0 13.4 7.6 257.6 107.4 1,305.4 1,889 945
Calories (kj) 448.2 375.8 56.1 31.8 1,078.0 449.3 5,462.5 7,902 3,951
Carbohydrates (g) 23.8 21.3 3.0 1.3 69.8 24.8 0.0 144 72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 452.8 453 226
Copper (mg) 0.3 0.4 0.0 0.0 0.0 0.5 0.2 2 1
Cystine (g) 0.1 0.1 0.0 0.0 0.0 0.1 1.5 2 1
Dietary Fiber (g) 4.1 3.4 0.2 0.9 0.2 5.4 0.0 14 7
Folate (mcg) 62.1 51.8 0.3 0.8 1.7 15.7 23.5 156 78
Folate, DFE (mcg) 62.1 51.8 0.3 0.8 1.7 15.7 23.5 156 78
Folate, food (mcg) 62.1 51.8 0.3 0.8 1.7 15.7 23.5 156 78
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 34.7 7.7 n/a 42 21
Galactose n/a n/a n/a 0.0 2.6 0.0 n/a 3 1
Glucose (dextrose) n/a n/a n/a 0.1 30.3 7.5 n/a 38 19
Glutamic acid (g) 0.7 0.6 0.1 0.0 0.0 2.8 15.4 20 10
Glycine (g) 0.2 0.2 0.0 0.0 0.0 0.1 8.7 9 5
Histidine (g) 0.1 0.1 0.0 0.0 0.0 0.1 3.0 3 2
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.8 2.7 0.2 0.5 0.4 3.9 5.6 16 8
Isoleucine (g) 0.2 0.1 0.0 0.0 0.0 0.1 5.1 6 3
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.3 0.2 0.0 0.0 0.0 0.2 7.6 8 4
Lysine (g) 0.2 0.2 0.0 0.0 0.0 0.2 8.4 9 5
Magnesium (mg) 62.1 56.3 2.3 4.0 1.7 55.0 105.8 287 144
Maltose n/a n/a n/a 0.0 1.2 0.4 n/a 2 1
Manganese (mg) 0.5 0.5 0.2 0.0 0.1 0.4 0.1 2 1
Methionine (g) 0.1 0.1 0.0 0.0 0.0 0.0 2.7 3 1
Monounsaturated Fat (g) 0.1 0.0 0.0 0.1 0.0 0.1 37.3 38 19
Niacin (mg) 3.4 2.1 0.1 0.3 0.1 4.0 34.8 45 22
Pantothenic acid (mg) 0.5 0.1 0.1 0.0 0.1 0.2 4.5 6 3
Phenylalanine (g) 0.2 0.1 0.0 0.0 0.0 0.2 4.1 5 2
Phosphorus (mg) 116.1 103.5 13.8 8.1 3.4 108.7 776.2 1,130 565
Phytosterols n/a n/a n/a 2.2 n/a n/a n/a 2 1
Polyunsaturated Fat (g) 0.6 0.2 0.0 0.2 0.0 0.2 19.9 21 11
Potassium (mg) 869.4 765.0 36.1 52.7 44.1 1,328.3 917.3 4,013 2,006
Proline (g) 0.2 0.2 0.0 0.0 0.1 0.1 6.0 7 3
Protein (g) 5.0 4.5 0.6 0.4 0.3 5.7 107.8 124 62
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 258.7 259 129
Riboflavin (mg) 0.2 0.2 0.0 0.0 0.0 0.2 0.5 1 1
Saturated Fat (g) 0.1 0.0 0.0 0.1 0.0 0.1 26.3 27 13
Selenium (mcg) 1.4 1.1 1.3 0.6 0.7 6.9 91.1 103 52
Serine (g) 0.2 0.2 0.0 0.0 0.0 0.2 3.9 4 2
Sodium (mg) 24.3 15.8 1.5 44.3 3.4 1,034.9 429.2 1,553 777
Starch n/a n/a n/a n/a n/a 0.3 n/a 0 0
Sucrose n/a n/a n/a 0.0 0.8 0.4 n/a 1 1
Sugar (g) 14.3 11.5 0.1 0.2 69.6 16.0 0.0 112 56
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 0.0 0.0 0.0 0.1 0.3 1 0
Threonine (g) 0.2 0.2 0.0 0.0 0.0 0.2 4.4 5 2
Tocopherol, alpha (mg) 1.9 1.6 0.0 1.0 0.0 5.6 1.8 12 6
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.7 n/a 1 0
Total Fat (g) 1.2 0.5 0.0 0.4 0.0 0.6 93.9 97 48
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 1.1 1 1
Tryptophan (g) 0.1 0.1 0.0 0.0 0.0 0.0 1.1 1 1
Tyrosine (g) 0.1 0.1 0.0 0.0 0.0 0.1 3.3 4 2
Valine (g) 0.2 0.2 0.0 0.0 0.0 0.1 5.1 6 3
Vitamin A, IU (IU) 2,570.4 2,652.8 0.8 800.6 0.0 1,997.8 864.4 8,887 4,443
Vitamin A, RAE (mcg) 129.6 132.8 0.0 40.0 0.0 99.6 258.7 661 330
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.9 2 1
Vitamin B-6 (mg) 1.4 0.6 0.1 0.1 0.0 0.3 2.1 5 2
Vitamin C (mg) 388.0 545.6 2.8 0.0 0.4 28.7 4.1 970 485
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 17.6 18 9
Water (g) 237.7 197.4 5.3 0.3 14.5 96.3 389.3 941 470
Zinc (mg) 0.7 0.7 0.1 0.1 0.2 0.8 7.8 10 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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