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Nutritional Facts: Stove Top and Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 box (0g)
chicken flavor stuffing mix
1 can (303g)
cream of mushroom soup
1/2 cup (115g)
sour cream
1 lb (454g)
boneless skinless chicken breasts
Total 1 serving
Alanine n/a 0.2 0.1 5.6 6 1
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.2 0.1 6.5 7 1
Ash n/a 5.8 1.0 5.2 12 2
Aspartic acid n/a 0.3 0.3 9.1 10 2
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium n/a 36.4 126.5 22.7 186 31
Calories n/a 257.6 222.0 517.6 997 166
Calories (kj) n/a 1,075.7 930.4 2,165.6 4,172 695
Carbohydrates n/a 20.4 3.3 0.0 24 4
Cholesterol n/a 0.0 59.8 290.6 350 58
Copper n/a 0.5 0.0 0.1 1 0
Cystine n/a 0.1 0.0 1.0 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0 0
Folate n/a 6.1 8.1 18.2 32 5
Folate, DFE n/a 6.1 8.1 18.2 32 5
Folate, food n/a 6.1 8.1 18.2 32 5
Folic acid n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 1.1 0.7 14.3 16 3
Glycine n/a 0.2 0.1 4.3 4 1
Histidine n/a 0.1 0.1 3.6 4 1
Iron n/a 3.4 0.2 1.7 5 1
Isoleucine n/a 0.2 0.2 4.7 5 1
Lactose n/a n/a 4.0 n/a 4 1
Leucine n/a 0.4 0.3 8.0 9 1
Lysine n/a 0.3 0.3 9.3 10 2
Magnesium n/a 12.1 11.5 118.0 142 24
Maltose n/a n/a 0.0 n/a 0 0
Manganese n/a 0.2 0.0 0.1 0 0
Methionine n/a 0.1 0.1 2.5 3 0
Monounsaturated Fat n/a 3.4 5.8 3.5 13 2
Niacin n/a 1.3 0.1 47.4 49 8
Pantothenic acid n/a 0.7 0.4 6.5 8 1
Phenylalanine n/a 0.2 0.2 3.9 4 1
Phosphorus n/a 78.8 132.3 953.4 1,164 194
Polyunsaturated Fat n/a 4.3 1.0 1.8 7 1
Potassium n/a 187.9 162.2 1,679.8 2,030 338
Proline n/a 0.4 0.3 3.1 4 1
Protein n/a 4.9 2.4 96.4 104 17
Retinol n/a 24.2 200.1 40.9 265 44
Riboflavin n/a 0.1 0.2 0.5 1 0
Saturated Fat n/a 4.2 13.2 2.6 20 3
Selenium n/a 7.3 3.0 145.3 156 26
Serine n/a 0.2 0.2 3.7 4 1
Sodium n/a 2,127.1 92.0 526.6 2,746 458
Starch n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a 0 0
Sugar n/a 4.4 4.0 0.0 8 1
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 0.3 0 0
Threonine n/a 0.2 0.1 4.3 5 1
Tocopherol, alpha n/a 2.5 0.5 0.9 4 1
Tocopherol, beta n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.4 0 0
Total Fat n/a 17.8 22.7 11.8 52 9
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.1 0 0
Tryptophan n/a 0.1 0.0 1.2 1 0
Tyrosine n/a 0.2 0.1 3.5 4 1
Valine n/a 0.3 0.2 5.0 5 1
Vitamin A, IU n/a 87.9 716.5 136.2 941 157
Vitamin A, RAE n/a 24.2 202.4 40.9 268 45
Vitamin B-12 n/a 0.0 0.3 0.9 1 0
Vitamin B-6 n/a 0.0 0.1 3.4 3 1
Vitamin C n/a 0.0 1.0 5.4 6 1
Vitamin D n/a 0.0 16.1 22.7 39 6
Water n/a 254.1 85.6 344.1 684 114
Zinc n/a 0.6 0.4 2.6 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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