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    Nutritional Facts: Stove Top and Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 box (0g)
    chicken flavor stuffing mix
    1 can (303g)
    cream of mushroom soup
    1/2 cup (115g)
    sour cream
    1 lb (454g)
    boneless skinless chicken breasts
    Total 1 serving
    Alanine n/a 0.2 0.1 5.6 6 1
    Alcohol n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.2 0.1 6.5 7 1
    Ash n/a 5.8 1.0 5.2 12 2
    Aspartic acid n/a 0.3 0.3 9.1 10 2
    Caffeine n/a 0.0 0.0 0.0 0 0
    Calcium n/a 36.4 126.5 22.7 186 31
    Calories n/a 257.6 222.0 517.6 997 166
    Calories (kj) n/a 1,075.7 930.4 2,165.6 4,172 695
    Carbohydrates n/a 20.4 3.3 0.0 24 4
    Cholesterol n/a 0.0 59.8 290.6 350 58
    Copper n/a 0.5 0.0 0.1 1 0
    Cystine n/a 0.1 0.0 1.0 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 0 0
    Folate n/a 6.1 8.1 18.2 32 5
    Folate, DFE n/a 6.1 8.1 18.2 32 5
    Folate, food n/a 6.1 8.1 18.2 32 5
    Folic acid n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0 0
    Glutamic acid n/a 1.1 0.7 14.3 16 3
    Glycine n/a 0.2 0.1 4.3 4 1
    Histidine n/a 0.1 0.1 3.6 4 1
    Iron n/a 3.4 0.2 1.7 5 1
    Isoleucine n/a 0.2 0.2 4.7 5 1
    Lactose n/a n/a 4.0 n/a 4 1
    Leucine n/a 0.4 0.3 8.0 9 1
    Lysine n/a 0.3 0.3 9.3 10 2
    Magnesium n/a 12.1 11.5 118.0 142 24
    Maltose n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.2 0.0 0.1 0 0
    Methionine n/a 0.1 0.1 2.5 3 0
    Monounsaturated Fat n/a 3.4 5.8 3.5 13 2
    Niacin n/a 1.3 0.1 47.4 49 8
    Pantothenic acid n/a 0.7 0.4 6.5 8 1
    Phenylalanine n/a 0.2 0.2 3.9 4 1
    Phosphorus n/a 78.8 132.3 953.4 1,164 194
    Polyunsaturated Fat n/a 4.3 1.0 1.8 7 1
    Potassium n/a 187.9 162.2 1,679.8 2,030 338
    Proline n/a 0.4 0.3 3.1 4 1
    Protein n/a 4.9 2.4 96.4 104 17
    Retinol n/a 24.2 200.1 40.9 265 44
    Riboflavin n/a 0.1 0.2 0.5 1 0
    Saturated Fat n/a 4.2 13.2 2.6 20 3
    Selenium n/a 7.3 3.0 145.3 156 26
    Serine n/a 0.2 0.2 3.7 4 1
    Sodium n/a 2,127.1 92.0 526.6 2,746 458
    Starch n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0 0
    Sugar n/a 4.4 4.0 0.0 8 1
    Theobromine n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 0.0 0.3 0 0
    Threonine n/a 0.2 0.1 4.3 5 1
    Tocopherol, alpha n/a 2.5 0.5 0.9 4 1
    Tocopherol, beta n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.4 0 0
    Total Fat n/a 17.8 22.7 11.8 52 9
    Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.1 0 0
    Tryptophan n/a 0.1 0.0 1.2 1 0
    Tyrosine n/a 0.2 0.1 3.5 4 1
    Valine n/a 0.3 0.2 5.0 5 1
    Vitamin A, IU n/a 87.9 716.5 136.2 941 157
    Vitamin A, RAE n/a 24.2 202.4 40.9 268 45
    Vitamin B-12 n/a 0.0 0.3 0.9 1 0
    Vitamin B-6 n/a 0.0 0.1 3.4 3 1
    Vitamin C n/a 0.0 1.0 5.4 6 1
    Vitamin D n/a 0.0 16.1 22.7 39 6
    Water n/a 254.1 85.6 344.1 684 114
    Zinc n/a 0.6 0.4 2.6 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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