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Nutritional Facts: Pizza Sauce (No Precooking)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (229g)
tomato sauce
6 ounces (171g)
tomato paste
2 tablespoons (27g)
extra virgin olive oil
2 tablespoons (29g)
red wine
1 tablespoon (8g)
garlic
2 teaspoons (1g)
oregano
2 teaspoons (2g)
basil
1 teaspoon (1g)
marjoram
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 n/a n/a 3 0
Arginine (g) 0.1 0.2 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Ash (g) 4.6 4.8 0.0 0.1 0.1 0.1 0.0 0.1 n/a n/a 10 0
Aspartic acid (g) 0.5 1.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 29.7 61.7 0.3 2.3 15.1 10.7 3.1 11.9 n/a n/a 135 6
Calories 54.9 140.6 238.7 24.5 12.5 1.8 0.4 1.6 n/a n/a 475 20
Calories (kj) 228.6 588.0 998.7 102.6 52.1 7.4 1.7 6.8 n/a n/a 1,986 83
Carbohydrates (g) 12.3 32.4 0.0 0.8 2.8 0.5 0.0 0.4 n/a n/a 49 2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 3.4 7.0 0.0 0.0 0.2 0.3 0.0 0.2 n/a n/a 11 0
Folate (mcg) 25.1 20.6 0.0 0.3 0.3 1.6 1.2 1.6 n/a n/a 51 2
Folate, DFE (mcg) 25.1 20.6 0.0 0.3 0.3 1.6 1.2 1.6 n/a n/a 51 2
Folate, food (mcg) 25.1 20.6 0.0 0.3 0.3 1.6 1.2 1.6 n/a n/a 51 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 3.8 10.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 14 1
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.3 9.9 n/a n/a n/a 0.0 0.0 n/a n/a n/a 15 1
Glutamic acid (g) 1.5 3.6 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 5 0
Glycine (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Histidine (g) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.3 5.1 0.2 0.1 0.1 0.2 0.1 0.5 n/a n/a 9 0
Isoleucine (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Lysine (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Magnesium (mg) 36.6 72.0 0.0 3.5 2.1 1.8 1.1 2.1 n/a n/a 119 5
Maltose (g) 0.0 0.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.5 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.1 19.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 20 1
Niacin (mg) 2.2 5.3 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 8 0
Pantothenic acid (mg) 0.7 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Phenylalanine (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 59.4 142.3 0.0 6.6 12.8 1.0 1.0 1.8 n/a n/a 225 9
Phytosterols n/a n/a 59.7 n/a n/a 1.4 n/a 0.4 n/a n/a 61 3
Polyunsaturated Fat (g) 0.2 0.3 2.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Potassium (mg) 756.6 1,738.3 0.3 36.6 33.5 8.4 5.2 9.1 n/a n/a 2,588 108
Proline (g) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Protein (g) 3.0 7.4 0.0 0.0 0.5 0.1 0.1 0.1 n/a n/a 11 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.1 0.2 3.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 0
Selenium (mcg) 0.5 9.1 0.0 0.1 1.2 0.0 0.0 0.0 n/a n/a 11 0
Serine (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Sodium (mg) 1,197.7 1,354.3 0.5 1.2 1.4 0.2 0.1 0.5 n/a n/a 2,556 106
Starch n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.6 0.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Sugar (g) 9.7 20.9 0.0 0.2 0.1 0.0 0.0 0.0 n/a n/a 31 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 3.2 7.4 3.9 0.0 0.0 0.1 0.0 0.0 n/a n/a 15 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.9 0.2 n/a n/a 0.2 0.0 n/a n/a n/a 2 0
Total Fat (g) 0.4 0.8 27.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 28 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Valine (g) 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 989.7 2,614.3 0.0 0.6 0.8 11.4 93.7 48.4 n/a n/a 3,759 157
Vitamin A, RAE (mcg) 50.3 130.3 0.0 0.0 0.0 0.6 4.7 2.4 n/a n/a 188 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 16.0 37.5 0.0 0.0 2.6 0.0 0.3 0.3 n/a n/a 57 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 208.3 126.0 0.0 24.9 4.9 0.1 1.6 0.0 n/a n/a 366 15
Zinc (mg) 0.5 1.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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