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Nutritional Facts: Chocolate Peppermint Bark - Christmas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
white chocolate
12 ounces (340g)
dark chocolate
1/2 cup (0g)
peppermint candies
Total 1 serving
Alanine n/a 1.6 n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine n/a 2.8 n/a 3 0
Ash (g) 5.1 12.2 n/a 17 1
Aspartic acid n/a 4.3 n/a 4 0
Beta-sitosterol n/a 289.2 n/a 289 14
Caffeine (mg) 0.0 272.2 n/a 272 14
Calcium (mg) 676.6 343.6 n/a 1,020 51
Calories 1,832.6 1,704.4 n/a 3,537 177
Calories (kj) 7,663.6 7,134.0 n/a 14,798 740
Campesterol n/a 44.2 n/a 44 2
Carbohydrates (g) 201.4 101.5 n/a 303 15
Cholesterol (mg) 71.4 0.0 n/a 71 4
Copper (mg) 0.2 11.0 n/a 11 1
Cystine n/a 0.8 n/a 1 0
Dietary Fiber (g) 0.7 56.5 n/a 57 3
Folate (mcg) 23.8 95.3 n/a 119 6
Folate, DFE (mcg) 23.8 95.3 n/a 119 6
Folate, food (mcg) 23.8 95.3 n/a 119 6
Folic acid (mcg) 0.0 0.0 n/a 0 0
Glutamic acid n/a 6.4 n/a 6 0
Glycine n/a 1.7 n/a 2 0
Histidine n/a 0.7 n/a 1 0
Hydroxyproline n/a 0.0 n/a 0 0
Iron (mg) 0.8 59.2 n/a 60 3
Isoleucine n/a 1.4 n/a 1 0
Leucine n/a 2.4 n/a 2 0
Lysine n/a 1.6 n/a 2 0
Magnesium (mg) 40.8 1,112.5 n/a 1,153 58
Manganese (mg) 0.0 14.2 n/a 14 1
Methionine n/a 0.5 n/a 0 0
Monounsaturated Fat (g) 30.9 54.8 n/a 86 4
Niacin (mg) 2.5 4.6 n/a 7 0
Pantothenic acid (mg) 2.1 0.6 n/a 3 0
Phenylalanine n/a 1.8 n/a 2 0
Phosphorus (mg) 598.4 1,360.8 n/a 1,959 98
Polyunsaturated Fat (g) 3.4 5.3 n/a 9 0
Potassium (mg) 972.4 2,823.7 n/a 3,796 190
Proline n/a 3.0 n/a 3 0
Protein (g) 20.0 43.9 n/a 64 3
Retinol (mcg) 30.6 0.0 n/a 31 2
Riboflavin (mg) 1.0 0.3 n/a 1 0
Saturated Fat (g) 66.0 110.1 n/a 176 9
Selenium (mcg) 15.3 27.6 n/a 43 2
Serine n/a 1.8 n/a 2 0
Sodium (mg) 306.0 81.6 n/a 388 19
Stigmasterol n/a 129.3 n/a 129 6
Sugar (g) 200.6 3.1 n/a 204 10
Theobromine (mg) 0.0 4,412.4 n/a 4,412 221
Thiamin (mg) 0.2 0.5 n/a 1 0
Threonine n/a 1.3 n/a 1 0
Tocopherol, alpha (mg) 3.3 1.4 n/a 5 0
Tocopherol, beta n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 19.8 n/a 20 1
Total Fat (g) 109.1 178.0 n/a 287 14
TransFatty acids (g) 0.0 n/a n/a 0 0
Tryptophan n/a 0.4 n/a 0 0
Tyrosine n/a 1.4 n/a 1 0
Valine n/a 2.2 n/a 2 0
Vitamin A, IU (IU) 102.0 0.0 n/a 102 5
Vitamin A, RAE (mcg) 30.6 0.0 n/a 31 2
Vitamin B-12 (mcg) 1.9 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.1 n/a 0 0
Vitamin C (mg) 1.7 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 n/a 0 0
Water (g) 4.4 4.6 n/a 9 0
Zinc (mg) 2.5 32.8 n/a 35 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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