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Nutritional Facts: Kalbi Short Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (96g)
soy sauce
3 tablespoons (44g)
water
1/4 cup (85g)
honey
1 teaspoon (2g)
ginger
1 tablespoon (14g)
sesame seed oil
6 (18g)
garlic cloves
1/3 cup (33g)
green onions
1/3 cup (80g)
apple cider
4 lbs (1,814g)
beef short ribs
1 tablespoon (9g)
sesame seeds
Total 1 serving
Alanine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 15.7 0.1 16 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.4 n/a 0.0 0.0 0.0 0.1 0.0 n/a 16.5 0.2 17 2
Ash (g) 17.1 0.0 0.2 0.1 0.0 0.3 0.3 0.1 12.3 0.4 31 4
Aspartic acid (g) 0.8 n/a 0.0 0.0 0.0 0.1 0.1 n/a 23.9 0.1 25 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 19.2 1.3 5.1 2.1 0.0 32.6 24.0 8.8 163.3 87.8 344 43
Calories 57.5 0.0 257.6 6.0 120.2 26.8 10.7 0.8 7,039.9 51.6 7,571 946
Calories (kj) 240.7 0.0 1,078.0 25.3 503.1 112.1 45.0 3.2 29,447.7 215.7 31,671 3,959
Carbohydrates (g) 5.3 0.0 69.8 1.3 0.0 6.0 2.4 0.2 0.0 2.1 87 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,378.9 0.0 1,379 172
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.0 0.4 2 0
Cystine (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.9 0.0 3 0
Dietary Fiber (g) 0.8 0.0 0.2 0.3 0.0 0.4 0.9 0.0 0.0 1.1 3 0
Folate (mcg) 17.3 0.0 1.7 0.2 0.0 0.5 21.3 0.0 90.7 8.7 140 18
Folate, DFE (mcg) 17.3 0.0 1.7 0.2 0.0 0.5 21.3 0.0 90.7 8.7 140 18
Folate, food (mcg) 17.3 0.0 1.7 0.2 0.0 0.5 21.3 0.0 90.7 8.7 140 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 34.7 0.0 n/a n/a n/a n/a n/a n/a 35 4
Galactose n/a n/a 2.6 0.0 n/a n/a n/a n/a n/a n/a 3 0
Glucose (dextrose) n/a n/a 30.3 0.0 n/a n/a n/a n/a n/a n/a 30 4
Glutamic acid (g) 2.3 n/a 0.0 0.0 0.0 0.1 0.1 n/a 39.2 0.4 42 5
Glycine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 14.2 0.1 15 2
Histidine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 8.9 0.0 9 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.3 0.0 0.4 0.4 0.0 0.3 0.5 0.0 28.1 1.3 33 4
Isoleucine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 11.7 0.1 12 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.7 n/a 0.0 0.0 0.0 0.1 0.0 n/a 20.6 0.1 22 3
Lysine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 21.7 0.1 23 3
Magnesium (mg) 38.4 0.4 1.7 3.9 0.0 4.5 6.7 0.8 254.0 31.6 342 43
Maltose n/a n/a 1.2 0.0 n/a n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.5 0.0 0.1 0.6 n/a 0.3 0.1 0.0 0.2 0.2 2 0
Methionine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6.7 0.1 7 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 5.4 0.0 0.0 0.0 297.4 1.7 305 38
Niacin (mg) 3.8 0.0 0.1 0.2 0.0 0.1 0.2 0.0 46.4 0.4 51 6
Pantothenic acid (mg) 0.4 0.0 0.1 0.0 0.0 0.1 0.0 0.0 4.4 0.0 5 1
Phenylalanine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 10.2 0.1 11 1
Phosphorus (mg) 124.7 0.0 3.4 3.0 0.0 27.5 12.3 9.6 2,485.7 56.6 2,723 340
Phytosterols n/a n/a n/a 1.5 117.6 n/a n/a n/a 0.0 64.3 183 23
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 5.7 0.0 0.0 0.0 24.0 2.0 32 4
Potassium (mg) 203.3 0.4 44.1 23.8 0.0 72.2 91.9 0.0 4,209.4 42.1 4,687 586
Proline (g) 0.8 n/a 0.1 0.0 0.0 0.0 0.0 n/a 11.5 0.1 13 2
Protein (g) 10.1 0.0 0.3 0.2 0.0 1.1 0.6 0.0 261.3 1.6 275 34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 285.9 0.6 289 36
Selenium (mcg) 0.8 0.0 0.7 1.0 0.0 2.6 0.2 0.0 257.6 3.1 266 33
Serine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 10.0 0.1 11 1
Sodium (mg) 5,357.2 1.3 3.4 0.5 0.0 3.1 5.3 11.2 889.1 1.0 6,272 784
Sucrose n/a n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 1.6 0.0 69.6 0.1 0.0 0.2 0.8 0.0 n/a 0.0 72 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.1 1 0
Threonine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 11.4 0.1 12 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 n/a 0.0 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.0 0.0 0.1 13.6 0.1 0.1 0.0 657.4 4.5 676 84
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.9 0.0 3 0
Tyrosine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 8.8 0.1 9 1
Valine (g) 0.5 n/a 0.0 0.0 0.0 0.1 0.0 n/a 12.7 0.1 13 2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.5 0.0 1.6 332.0 0.0 0.0 0.8 335 42
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.7 0.0 0.0 0.0 17 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.4 0.0 46 6
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 5.4 0.1 6 1
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 5.6 6.3 20.0 0.0 0.0 32 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 63.3 43.5 14.5 0.2 0.0 10.5 29.9 79.7 876.2 0.4 1,118 140
Zinc (mg) 0.4 0.0 0.2 0.1 0.0 0.2 0.1 0.0 57.3 0.7 59 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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