You are in: Home /
Lost? Site Map

Nutritional Facts: Easy Stove Top Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (53g)
onions
30 ounces (949g)
pork and beans
1/4 cup (55g)
brown sugar
1/4 cup (84g)
molasses
1/4 cup (60g)
ketchup
1 dash (0g)
dry mustard
Total 1 serving
Alanine (g) 0.0 2.1 n/a n/a 0.1 0.0 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 3.1 n/a n/a 0.0 0.0 3 0
Ash (g) 0.2 17.2 0.2 2.8 2.2 0.0 23 2
Aspartic acid (g) 0.0 6.0 n/a n/a 0.2 0.0 6 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 12.3 502.8 45.7 172.7 10.8 0.3 745 74
Calories 21.3 1,005.7 209.0 244.3 58.2 0.5 1,539 154
Calories (kj) 88.4 4,203.0 874.5 1,022.0 242.4 2.3 6,433 643
Carbohydrates (g) 5.0 189.7 53.9 63.0 15.1 0.0 327 33
Cholesterol (mg) 0.0 66.4 0.0 0.0 0.0 0.0 66 7
Copper (mg) 0.0 2.0 0.0 0.4 0.1 0.0 3 0
Cystine (g) 0.0 0.5 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.9 52.2 0.0 0.0 0.2 0.0 53 5
Folate (mcg) 10.1 341.6 0.6 0.0 6.0 0.2 358 36
Folate, DFE (mcg) 10.1 341.6 0.6 0.0 6.0 0.2 358 36
Folate, food (mcg) 10.1 341.6 0.6 0.0 6.0 0.2 358 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.7 n/a 0.6 10.8 5.6 0.0 18 2
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 1.0 n/a 0.7 10.0 7.1 0.0 19 2
Glutamic acid (g) 0.1 7.6 n/a n/a 0.7 0.0 8 1
Glycine (g) 0.0 1.9 n/a n/a 0.0 0.0 2 0
Histidine (g) 0.0 1.4 n/a n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 16.1 0.4 4.0 0.3 0.0 21 2
Isoleucine (g) 0.0 2.2 n/a n/a 0.0 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 4.0 n/a n/a 0.0 0.0 4 0
Lysine (g) 0.0 3.4 n/a n/a 0.0 0.0 3 0
Magnesium (mg) 5.3 322.6 5.0 203.9 11.4 0.4 549 55
Maltose (g) 0.0 n/a 0.0 n/a 1.0 0.0 1 0
Manganese (mg) 0.1 3.4 0.0 1.3 0.1 0.0 5 0
Methionine (g) 0.0 0.8 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 6.4 0.0 0.0 0.0 0.0 6 1
Niacin (mg) 0.1 4.2 0.1 0.8 0.9 0.0 6 1
Pantothenic acid (mg) 0.1 0.9 0.1 0.7 0.0 0.0 2 0
Phenylalanine (g) 0.0 2.7 n/a n/a 0.0 0.0 3 0
Phosphorus (mg) 15.5 1,024.7 2.2 26.1 19.8 0.9 1,089 109
Phytosterols (mg) 8.0 n/a n/a n/a 4.2 0.1 12 1
Polyunsaturated Fat (g) 0.0 1.9 0.0 0.0 0.1 0.0 2 0
Potassium (mg) 77.8 2,931.6 73.2 1,233.4 229.2 0.8 4,546 455
Proline (g) 0.0 2.1 n/a n/a 0.0 0.0 2 0
Protein (g) 0.6 49.2 0.1 0.0 1.0 0.0 51 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.4 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.0 5.7 0.0 0.0 0.0 0.0 6 1
Selenium (mcg) 0.3 44.6 0.7 15.0 0.2 0.2 61 6
Serine (g) 0.0 2.7 n/a n/a 0.0 0.0 3 0
Sodium (mg) 2.1 3,927.8 15.4 31.2 668.4 0.0 4,645 464
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.5 n/a 52.0 24.8 0.0 0.0 77 8
Sugar (g) 2.3 n/a 53.4 46.8 13.7 0.0 116 12
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 2.1 n/a n/a 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.9 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 0.0 0 0
Total Fat (g) 0.1 14.7 0.0 0.1 0.2 0.0 15 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.6 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 1.4 n/a n/a 0.0 0.0 1 0
Valine (g) 0.0 2.6 n/a n/a 0.0 0.0 3 0
Vitamin A, IU (IU) 1.1 0.0 0.0 0.0 559.8 0.0 561 56
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 28.2 0.0 28 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.6 0.0 0.6 0.1 0.0 1 0
Vitamin C (mg) 3.9 19.0 0.0 0.0 9.1 0.0 32 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 47.5 678.0 0.7 18.4 41.5 0.0 786 79
Zinc (mg) 0.1 13.9 0.0 0.2 0.2 0.0 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Stove Top Baked Beans.