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Nutritional Facts: Crock-Pot Chicken Alfredo With Mushrooms and Spinach

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (580g)
boneless chicken breasts
1 to taste (0g)
seasoning salt
16 ounces (0g)
low-fat alfredo sauce
3 (9g)
garlic cloves
1/2 lb (228g)
fresh mushrooms
1 to taste (0g)
garlic powder
1 to taste (0g)
pepper
1 to taste (10g)
fresh parsley
4 1/2 ounces (141g)
fresh spinach
Total 1 serving
Alanine (g) 6.9 n/a n/a 0.0 0.5 n/a n/a n/a 0.2 8 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 7.5 n/a n/a 0.1 0.2 n/a n/a n/a 0.2 8 2
Ash (g) 5.9 n/a n/a 0.1 1.9 n/a n/a n/a 2.4 10 3
Aspartic acid (g) 10.8 n/a n/a 0.0 0.4 n/a n/a n/a 0.3 12 3
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 63.8 n/a n/a 16.3 6.8 n/a n/a n/a 139.2 226 57
Calories 997.6 n/a n/a 13.4 50.1 n/a n/a n/a 32.3 1,093 273
Calories (kj) 4,176.0 n/a n/a 56.1 211.6 n/a n/a n/a 136.4 4,580 1,145
Campesterol n/a n/a n/a n/a 4.6 n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 n/a n/a 3.0 7.4 n/a n/a n/a 5.1 15 4
Cholesterol (mg) 371.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 371 93
Copper (mg) 0.2 n/a n/a 0.0 0.7 n/a n/a n/a 0.2 1 0
Cystine (g) 1.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 n/a n/a 0.2 2.3 n/a n/a n/a 3.1 6 1
Folate (mcg) 23.2 n/a n/a 0.3 38.7 n/a n/a n/a 272.7 335 84
Folate, DFE (mcg) 23.2 n/a n/a 0.3 38.7 n/a n/a n/a 272.7 335 84
Folate, food (mcg) 23.2 n/a n/a 0.3 38.7 n/a n/a n/a 272.7 335 84
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Fructose n/a n/a n/a n/a 0.4 n/a n/a n/a 0.2 1 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Glucose (dextrose) n/a n/a n/a n/a 3.4 n/a n/a n/a 0.2 4 1
Glutamic acid (g) 17.8 n/a n/a 0.1 0.8 n/a n/a n/a 0.5 19 5
Glycine (g) 7.1 n/a n/a 0.0 0.2 n/a n/a n/a 0.2 8 2
Histidine (g) 3.6 n/a n/a 0.0 0.1 n/a n/a n/a 0.1 4 1
Iron (mg) 4.3 n/a n/a 0.2 1.1 n/a n/a n/a 3.8 9 2
Isoleucine (g) 6.2 n/a n/a 0.0 0.2 n/a n/a n/a 0.2 7 2
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 8.9 n/a n/a 0.0 0.3 n/a n/a n/a 0.3 10 2
Lysine (g) 10.0 n/a n/a 0.0 0.2 n/a n/a n/a 0.2 11 3
Magnesium (mg) 145.0 n/a n/a 2.3 20.5 n/a n/a n/a 111.1 279 70
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a n/a 0.2 0.1 n/a n/a n/a 1.3 2 0
Methionine (g) 3.3 n/a n/a 0.0 0.1 n/a n/a n/a 0.1 3 1
Monounsaturated Fat (g) 22.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 22 6
Niacin (mg) 57.5 n/a n/a 0.1 8.2 n/a n/a n/a 1.0 67 17
Pantothenic acid (mg) 4.7 n/a n/a 0.1 3.4 n/a n/a n/a 0.1 8 2
Phenylalanine (g) 4.7 n/a n/a 0.0 0.2 n/a n/a n/a 0.2 5 1
Phosphorus (mg) 1,009.2 n/a n/a 13.8 195.7 n/a n/a n/a 68.9 1,288 322
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 12.7 13 3
Polyunsaturated Fat (g) 11.4 n/a n/a 0.0 0.4 n/a n/a n/a 0.2 12 3
Potassium (mg) 1,276.0 n/a n/a 36.1 723.5 n/a n/a n/a 784.4 2,820 705
Proline (g) 5.5 n/a n/a 0.0 0.2 n/a n/a n/a 0.2 6 1
Protein (g) 120.9 n/a n/a 0.6 7.0 n/a n/a n/a 4.0 133 33
Retinol (mcg) 139.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 139 35
Riboflavin (mg) 0.5 n/a n/a 0.0 0.9 n/a n/a n/a 0.3 2 0
Saturated Fat (g) 15.4 n/a n/a 0.0 0.1 n/a n/a n/a 0.1 16 4
Selenium (mcg) 96.3 n/a n/a 1.3 21.2 n/a n/a n/a 1.4 120 30
Serine (g) 4.2 n/a n/a 0.0 0.2 n/a n/a n/a 0.1 5 1
Sodium (mg) 365.4 n/a n/a 1.5 11.4 n/a n/a n/a 111.1 489 122
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Sugar (g) 0.0 n/a n/a 0.1 4.5 n/a n/a n/a 0.6 5 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.4 n/a n/a 0.0 0.2 n/a n/a n/a 0.1 1 0
Threonine (g) 5.0 n/a n/a 0.0 0.2 n/a n/a n/a 0.2 5 1
Tocopherol, alpha (mg) 1.6 n/a n/a 0.0 0.0 n/a n/a n/a 2.9 4 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.3 1 0
Total Fat (g) 53.7 n/a n/a 0.0 0.8 n/a n/a n/a 0.5 55 14
TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.4 n/a n/a 0.0 0.1 n/a n/a n/a 0.1 2 0
Tyrosine (g) 4.0 n/a n/a 0.0 0.1 n/a n/a n/a 0.2 4 1
Valine (g) 5.9 n/a n/a 0.0 0.5 n/a n/a n/a 0.2 7 2
Vitamin A, IU (IU) 481.4 n/a n/a 0.8 0.0 n/a n/a n/a 13,182.2 13,664 3,416
Vitamin A, RAE (mcg) 139.2 n/a n/a 0.0 0.0 n/a n/a n/a 659.3 799 200
Vitamin B-12 (mcg) 2.0 n/a n/a 0.0 0.1 n/a n/a n/a 0.0 2 1
Vitamin B-6 (mg) 3.1 n/a n/a 0.1 0.2 n/a n/a n/a 0.3 4 1
Vitamin C (mg) 0.0 n/a n/a 2.8 4.8 n/a n/a n/a 39.5 47 12
Vitamin D (IU) 92.8 n/a n/a 0.0 15.9 n/a n/a n/a 0.0 109 27
Water (g) 402.9 n/a n/a 5.3 210.3 n/a n/a n/a 128.5 747 187
Zinc (mg) 4.6 n/a n/a 0.1 1.2 n/a n/a n/a 0.7 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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