You are in: Home /
Lost? Site Map

Nutritional Facts: Garlic Cheese Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 cup (100g)
parmesan cheese
1/2 cup (80g)
onions
1 tablespoon (10g)
garlic powder
2 teaspoons (2g)
chives
2 teaspoons (3g)
parsley
1 loaf (1,024g)
French bread
1 cup (112g)
mozzarella cheese
1/2 cup (57g)
cheddar cheese
Total 1 serving
Alanine (g) 0.1 1.2 0.0 0.0 0.0 0.0 3.3 0.8 0.4 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 1.6 0.1 0.3 0.0 0.0 3.7 0.6 0.5 7 1
Ash (g) 4.8 8.0 0.3 0.3 0.0 0.1 22.3 3.7 2.2 42 5
Aspartic acid (g) 0.1 2.7 0.1 0.2 0.0 0.0 4.6 1.8 0.9 10 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 1,109.0 18.4 7.7 1.8 3.5 450.6 565.6 407.4 2,618 327
Calories 1,627.6 431.0 32.0 32.1 0.6 0.9 2,959.4 336.0 227.7 5,647 706
Calories (kj) 6,807.7 1,805.0 132.8 134.4 2.5 3.8 12,390.4 1,404.5 951.5 23,633 2,954
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 4.1 7.5 7.1 0.1 0.2 577.9 2.5 0.7 600 75
Cholesterol (mg) 488.1 88.0 0.0 0.0 0.0 0.0 0.0 88.5 59.3 724 90
Copper (mg) 0.0 0.2 0.0 0.1 0.0 0.0 1.4 0.0 0.0 2 0
Cystine (g) 0.0 0.1 0.0 0.0 n/a 0.0 2.4 0.1 0.1 3 0
Dietary Fiber (g) 0.0 0.0 1.4 0.9 0.1 0.1 24.6 0.0 0.0 27 3
Folate (mcg) 6.8 10.0 15.2 4.6 2.1 3.8 1,515.5 7.8 10.2 1,576 197
Folate, DFE (mcg) 6.8 10.0 15.2 4.6 2.1 3.8 2,355.2 7.8 10.2 2,416 302
Folate, food (mcg) 6.8 10.0 15.2 4.6 2.1 3.8 317.4 7.8 10.2 378 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,198.1 0.0 0.0 1,198 150
Fructose n/a 0.2 1.0 0.0 n/a n/a n/a 0.2 n/a 1 0
Galactose n/a 0.2 0.0 0.0 n/a n/a n/a 0.2 n/a 0 0
Glucose (dextrose) n/a 0.2 1.6 0.0 n/a n/a n/a 0.6 n/a 2 0
Glutamic acid (g) 0.4 8.7 0.2 0.4 0.0 0.0 33.7 5.0 3.4 52 6
Glycine (g) 0.0 0.8 0.0 0.1 0.0 0.0 3.7 0.6 0.2 5 1
Histidine (g) 0.1 1.1 0.0 0.0 0.0 0.0 2.2 0.6 0.5 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.9 0.2 0.5 0.0 0.2 37.2 0.5 0.4 40 5
Isoleucine (g) 0.1 2.0 0.0 0.0 0.0 0.0 3.8 1.3 0.9 8 1
Lactose n/a 0.2 0.0 0.0 n/a n/a n/a 0.1 0.1 0 0
Leucine (g) 0.2 3.7 0.0 0.1 0.0 0.0 7.0 2.0 1.3 14 2
Lysine (g) 0.2 3.0 0.0 0.1 0.0 0.0 3.0 1.1 1.2 9 1
Magnesium (mg) 4.5 38.0 8.0 7.5 0.8 1.3 286.7 22.4 15.8 385 48
Maltose n/a 0.2 0.0 0.0 n/a n/a n/a 0.1 0.1 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.0 0.0 5.4 0.0 0.0 6 1
Methionine (g) 0.0 1.0 0.0 0.0 0.0 0.0 1.6 0.6 0.4 4 0
Monounsaturated Fat (g) 47.7 8.4 0.0 0.0 0.0 0.0 3.6 7.4 5.3 72 9
Niacin (mg) 0.1 0.1 0.1 0.1 0.0 0.0 48.7 0.1 0.0 49 6
Pantothenic acid (mg) 0.2 0.3 0.1 0.1 0.0 0.0 3.4 0.2 0.2 5 1
Phenylalanine (g) 0.1 2.1 0.0 0.1 0.0 0.0 5.0 1.1 0.7 9 1
Phosphorus (mg) 54.5 729.0 23.2 40.2 1.2 1.5 1,167.4 396.5 289.3 2,703 338
Phytosterols n/a n/a 12.0 0.8 0.2 0.1 n/a n/a n/a 13 2
Polyunsaturated Fat (g) 6.9 1.2 0.0 0.0 0.0 0.0 8.1 0.9 0.5 18 2
Potassium (mg) 54.5 125.0 116.8 115.7 5.9 14.0 1,310.7 85.1 55.4 1,883 235
Proline (g) 0.2 4.6 0.0 0.1 0.0 0.0 11.4 2.6 1.6 21 3
Protein (g) 1.9 38.5 0.9 1.6 0.1 0.1 120.3 24.8 14.1 202 25
Retinol (mcg) 1,523.2 223.0 0.0 0.0 0.0 0.0 0.0 194.9 145.8 2,087 261
Riboflavin (mg) 0.1 0.5 0.0 0.0 0.0 0.0 2.9 0.3 0.2 4 1
Saturated Fat (g) 116.6 17.3 0.0 0.0 0.0 0.0 5.1 14.7 11.9 166 21
Selenium (mcg) 2.3 17.7 0.4 2.3 0.0 0.0 277.5 19.0 7.9 327 41
Serine (g) 0.1 2.3 0.0 0.0 0.0 0.0 4.6 0.8 0.8 9 1
Sodium (mg) 1,620.8 1,529.0 3.2 5.8 0.1 1.4 5,253.1 702.2 350.9 9,467 1,183
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.2 0.8 0.2 n/a n/a n/a 0.0 0.1 1 0
Sugar (g) 0.1 0.9 3.4 0.2 0.0 0.0 26.2 1.2 0.3 32 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.4 0.0 0.0 5 1
Threonine (g) 0.1 1.5 0.0 0.0 0.0 0.0 2.9 1.1 0.5 6 1
Tocopherol, alpha (mg) 5.3 0.3 0.0 0.1 0.0 0.0 1.8 0.2 0.2 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 184.1 28.6 0.1 0.1 0.0 0.0 18.7 25.0 18.7 275 34
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 0.0 0.5 0.0 0.0 0.0 0.0 1.2 0.6 0.2 3 0
Tyrosine (g) 0.1 2.3 0.0 0.0 0.0 0.0 1.9 1.2 0.7 6 1
Valine (g) 0.1 2.5 0.0 0.1 0.0 0.0 4.4 1.5 0.9 10 1
Vitamin A, IU (IU) 5,672.7 865.0 1.6 0.0 87.1 213.2 0.0 757.1 566.1 8,163 1,020
Vitamin A, RAE (mcg) 1,552.7 229.0 0.0 0.0 4.4 10.7 0.0 200.5 149.7 2,147 268
Vitamin B-12 (mcg) 0.4 2.3 0.0 0.0 0.0 0.0 0.0 2.6 0.5 6 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.0 0.0 1.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 5.9 0.1 1.2 3.4 2.0 0.0 0.0 13 2
Vitamin D (IU) 136.2 21.0 0.0 0.0 0.0 0.0 0.0 17.9 13.6 189 24
Water (g) 36.0 20.8 71.3 0.6 1.8 2.2 284.8 56.0 20.8 494 62
Zinc (mg) 0.2 3.9 0.1 0.3 0.0 0.0 9.5 3.3 1.8 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Garlic Cheese Bread.