Nutritional Facts: Preserved Lemons

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (146g)
salt
1/4 cup (59g)
water
6 (348g)
lemons
Total 1 serving
Alanine (g) 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0 0
Ash (g) 145.7 0.1 1.0 147 12
Aspartic acid (g) 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 35.0 1.8 90.5 127 11
Calories 0.0 0.0 100.9 101 8
Calories (kj) 0.0 0.0 421.1 421 35
Carbohydrates (g) 0.0 0.0 32.4 32 3
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.1 0 0
Cystine (g) 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 9.7 10 1
Folate (mcg) 0.0 0.0 38.3 38 3
Folate, DFE (mcg) 0.0 0.0 38.3 38 3
Folate, food (mcg) 0.0 0.0 38.3 38 3
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.0 n/a n/a 0 0
Glycine (g) 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a n/a 0 0
Iron (mg) 0.5 0.0 2.1 3 0
Isoleucine (g) 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0 0
Lysine (g) 0.0 n/a n/a 0 0
Magnesium (mg) 1.5 0.6 27.8 30 2
Manganese (mg) 0.1 0.0 0.1 0 0
Methionine (g) 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.3 0 0
Pantothenic acid (mg) 0.0 0.0 0.7 1 0
Phenylalanine (g) 0.0 n/a n/a 0 0
Phosphorus (mg) 0.0 0.0 55.7 56 5
Phytosterols (mg) 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.3 0 0
Potassium (mg) 11.7 0.6 480.2 493 41
Proline (g) 0.0 n/a n/a 0 0
Protein (g) 0.0 0.0 3.8 4 0
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.1 0 0
Selenium (mcg) 0.1 0.0 1.4 2 0
Serine (g) 0.0 n/a n/a 0 0
Sodium (mg) 56,586.7 1.8 7.0 56,595 4,716
Sugar (g) 0.0 0.0 8.7 9 1
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0 0
Threonine (g) 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.5 1 0
Total Fat (g) 0.0 0.0 1.0 1 0
Tryptophan (g) 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0 0
Valine (g) 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 76.6 77 6
Vitamin A, RAE (mcg) 0.0 0.0 3.5 3 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0 0
Vitamin C (mg) 0.0 0.0 184.4 184 15
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 0.3 59.2 309.7 369 31
Zinc (mg) 0.1 0.0 0.2 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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