Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 slices (24g) bacon |
1/2 cup (51g) celery |
3 tablespoons (30g) onions |
1/4 cup (37g) green peppers |
3 tablespoons (23g) flour |
2 cups (488g) milk |
10 1/2 ounces (297g) tomato soup |
16 ounces (457g) tomatoes |
1 1/2 cups (365g) tomato juice |
1 to taste (0g) salt and pepper |
1 pinch (0g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Ash (g) | 0.6 | 0.4 | 0.1 | 0.2 | 0.1 | 3.5 | 5.7 | 2.3 | 3.8 | n/a | 0.0 | 17 | 2 |
| Aspartic acid (g) | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 1.2 | 0.4 | 0.6 | 0.3 | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 1.4 | 20.2 | 6.9 | 3.7 | 3.5 | 580.7 | 38.7 | 45.7 | 36.5 | n/a | 0.0 | 737 | 92 |
| Calories | 109.9 | 8.1 | 12.0 | 7.5 | 85.3 | 312.3 | 178.4 | 82.3 | 62.0 | n/a | 0.0 | 858 | 107 |
| Calories (kj) | 460.3 | 33.8 | 49.8 | 31.3 | 357.0 | 1,307.8 | 752.3 | 338.3 | 266.1 | n/a | 0.0 | 3,597 | 450 |
| Carbohydrates (g) | 0.2 | 1.5 | 2.8 | 1.7 | 17.9 | 22.7 | 39.9 | 17.8 | 15.5 | n/a | 0.0 | 120 | 15 |
| Cholesterol (mg) | 16.3 | 0.0 | 0.0 | 0.0 | 0.0 | 68.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 85 | 11 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.2 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.5 | 0.6 | 0.6 | 0.0 | 3.6 | 5.5 | 1.5 | n/a | 0.0 | 13 | 2 |
| Folate (mcg) | 0.5 | 18.2 | 5.7 | 3.7 | 42.9 | 24.4 | 0.0 | 68.6 | 72.9 | n/a | 0.0 | 237 | 30 |
| Folate, DFE (mcg) | 0.5 | 18.2 | 5.7 | 3.7 | 68.2 | 24.4 | 0.0 | 68.6 | 72.9 | n/a | 0.0 | 262 | 33 |
| Folate, food (mcg) | 0.5 | 18.2 | 5.7 | 3.7 | 6.8 | 24.4 | 0.0 | 68.6 | 72.9 | n/a | 0.0 | 201 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 36 | 5 |
| Fructose | n/a | 0.3 | 0.4 | 0.4 | n/a | n/a | n/a | 6.3 | 5.6 | n/a | 0.0 | 13 | 2 |
| Galactose | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.3 | 0.6 | 0.4 | n/a | n/a | n/a | 5.7 | 4.9 | n/a | 0.0 | 12 | 1 |
| Glutamic acid (g) | 0.4 | 0.0 | 0.1 | 0.1 | 0.8 | 3.4 | 1.8 | 2.0 | 1.1 | n/a | n/a | 10 | 1 |
| Glycine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.1 | 0.1 | 0.1 | 1.1 | 0.2 | 3.3 | 1.2 | 1.6 | n/a | 0.0 | 8 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 | 0.2 | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.1 | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 2.9 | 5.6 | 3.0 | 3.7 | 5.2 | 63.4 | 41.6 | 50.3 | 40.1 | n/a | 0.0 | 216 | 27 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.5 | 0.3 | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 11 | 1 |
| Niacin (mg) | 0.9 | 0.2 | 0.0 | 0.2 | 1.4 | 0.4 | 3.1 | 2.7 | 2.5 | n/a | 0.0 | 11 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1.5 | 0.2 | 0.4 | 0.9 | n/a | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.2 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 45.1 | 12.1 | 8.7 | 7.5 | 25.3 | 453.8 | 86.2 | 109.7 | 65.6 | n/a | 0.0 | 814 | 102 |
| Phytosterols | n/a | 3.0 | 4.5 | 3.4 | n/a | 0.0 | n/a | 32.0 | n/a | n/a | n/a | 43 | 5 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.6 | 0.4 | 0.1 | n/a | 0.0 | 3 | 0 |
| Potassium (mg) | 49.9 | 131.3 | 43.8 | 65.2 | 25.1 | 736.9 | 680.9 | 1,083.4 | 834.7 | n/a | 0.0 | 3,651 | 456 |
| Proline (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 1.6 | 0.3 | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
| Protein (g) | 2.8 | 0.3 | 0.3 | 0.3 | 2.4 | 16.0 | 4.8 | 4.0 | 2.8 | n/a | 0.0 | 34 | 4 |
| Retinol (mcg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 151.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 154 | 19 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 11.1 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 15 | 2 |
| Selenium (mcg) | 4.8 | 0.2 | 0.2 | 0.0 | 7.9 | 9.8 | 15.2 | 0.0 | 1.1 | n/a | 0.0 | 39 | 5 |
| Serine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.2 | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 199.9 | 40.4 | 1.2 | 1.1 | 0.5 | 239.1 | 1,150.7 | 22.9 | 980.5 | n/a | 0.0 | 2,636 | 330 |
| Starch | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | 1 | 0 |
| Sugar (g) | 0.0 | 0.9 | 1.3 | 0.9 | 0.1 | n/a | 24.1 | 12.0 | 13.0 | n/a | 0.0 | 52 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 1.0 | 2.5 | 1.2 | n/a | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | 0.1 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 10.8 | 0.1 | 0.0 | 0.1 | 0.2 | 17.9 | 1.7 | 0.9 | 0.2 | n/a | 0.0 | 32 | 4 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.1 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.2 | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 8.9 | 226.7 | 0.6 | 137.8 | 0.0 | 673.4 | 1,165.6 | 3,808.0 | 1,640.3 | n/a | 0.0 | 7,661 | 958 |
| Vitamin A, RAE (mcg) | 2.6 | 11.1 | 0.0 | 6.7 | 0.0 | 161.0 | 59.5 | 192.0 | 83.8 | n/a | 0.0 | 517 | 65 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.4 | 0.4 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 1.6 | 2.2 | 29.9 | 0.0 | 7.3 | 38.4 | 62.6 | 66.7 | n/a | 0.0 | 209 | 26 |
| Vitamin D (IU) | 15.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15 | 2 |
| Water (g) | 9.6 | 48.2 | 26.7 | 35.0 | 2.8 | 427.9 | 245.3 | 432.1 | 342.3 | n/a | 0.0 | 1,570 | 196 |
| Zinc (mg) | 0.3 | 0.1 | 0.1 | 0.0 | 0.2 | 1.9 | 0.7 | 0.8 | 0.5 | n/a | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.