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Nutritional Facts: Pumpkin Cinnamon Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (0g)
pumpkin
1 quart (970g)
yogurt
1/2 cup (0g)
agave nectar
1 tablespoon (13g)
vanilla extract
1 tablespoon (15g)
lemon juice
1 tablespoon (8g)
cinnamon
1/4 teaspoon (2g)
sea salt
Total 1 serving
Alanine n/a 1.4 n/a n/a n/a 0.0 0.0 1 0
Alcohol n/a 0.0 n/a 4.5 0.0 0.0 0.0 4 1
Arginine n/a 1.0 n/a n/a n/a 0.0 0.0 1 0
Ash n/a 7.0 n/a 0.0 0.0 0.3 1.5 9 1
Aspartic acid n/a 2.7 n/a n/a n/a 0.0 0.0 3 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 1,173.5 n/a 1.4 0.9 78.2 0.4 1,254 157
Calories n/a 591.6 n/a 37.4 3.4 19.3 0.0 652 81
Calories (kj) n/a 2,492.4 n/a 156.7 13.9 80.7 0.0 2,744 343
Carbohydrates n/a 45.2 n/a 1.6 1.1 6.3 0.0 54 7
Cholesterol n/a 126.1 n/a 0.0 0.0 0.0 0.0 126 16
Copper n/a 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.3 n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.0 n/a 0.0 0.0 4.1 0.0 4 1
Folate n/a 67.9 n/a 0.0 3.1 0.5 0.0 71 9
Folate, DFE n/a 67.9 n/a 0.0 3.1 0.5 0.0 71 9
Folate, food n/a 67.9 n/a 0.0 3.1 0.5 0.0 71 9
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.2 0.1 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 0.1 n/a 0 0
Glutamic acid n/a 6.6 n/a n/a n/a 0.0 0.0 7 1
Glycine n/a 0.8 n/a n/a n/a 0.0 0.0 1 0
Histidine n/a 0.8 n/a n/a n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.5 n/a 0.0 0.0 0.6 0.0 1 0
Isoleucine n/a 1.8 n/a n/a n/a 0.0 0.0 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 3.4 n/a n/a n/a 0.0 0.0 3 0
Lysine n/a 3.0 n/a n/a n/a 0.0 0.0 3 0
Magnesium n/a 116.4 n/a 1.6 0.9 4.7 0.0 124 15
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.0 n/a 0.0 0.0 1.4 0.0 1 0
Methionine n/a 1.0 n/a n/a n/a 0.0 0.0 1 0
Monounsaturated Fat n/a 8.7 n/a 0.0 0.0 0.0 0.0 9 1
Niacin n/a 0.7 n/a 0.1 0.0 0.1 0.0 1 0
Pantothenic acid n/a 3.8 n/a 0.0 0.0 0.0 0.0 4 0
Phenylalanine n/a 1.8 n/a n/a n/a 0.0 0.0 2 0
Phosphorus n/a 921.3 n/a 0.8 1.2 5.0 0.0 928 116
Phytosterols n/a n/a n/a n/a n/a 2.0 0.0 2 0
Polyunsaturated Fat n/a 0.9 n/a 0.0 0.0 0.0 0.0 1 0
Potassium n/a 1,503.2 n/a 19.2 15.7 33.6 0.1 1,572 196
Proline n/a 4.0 n/a n/a n/a 0.0 0.0 4 1
Protein n/a 33.7 n/a 0.0 0.1 0.3 0.0 34 4
Retinol n/a 261.8 n/a 0.0 0.0 0.0 0.0 262 33
Riboflavin n/a 1.4 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat n/a 20.3 n/a 0.0 0.0 0.0 0.0 20 3
Selenium n/a 21.3 n/a 0.0 0.0 0.2 0.0 22 3
Serine n/a 2.1 n/a n/a n/a 0.0 0.0 2 0
Sodium n/a 446.1 n/a 1.2 0.2 0.8 581.4 1,030 129
Starch n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Sugar n/a 45.2 n/a 1.6 0.4 0.2 0.0 47 6
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.3 n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a 1.4 n/a n/a n/a 0.0 0.0 1 0
Tocopherol, alpha n/a 0.6 n/a 0.0 0.0 0.2 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.8 n/a 1 0
Total Fat n/a 31.5 n/a 0.0 0.0 0.1 0.0 32 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan n/a 0.2 n/a n/a n/a 0.0 0.0 0 0
Tyrosine n/a 1.7 n/a n/a n/a 0.0 0.0 2 0
Valine n/a 2.8 n/a n/a n/a 0.0 0.0 3 0
Vitamin A, IU n/a 960.1 n/a 0.0 0.9 23.0 0.0 984 123
Vitamin A, RAE n/a 261.8 n/a 0.0 0.0 1.2 0.0 263 33
Vitamin B-12 n/a 3.6 n/a 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 4.8 n/a 0.0 5.9 0.3 0.0 11 1
Vitamin D n/a 19.4 n/a 0.0 0.0 0.0 0.0 19 2
Water n/a 852.5 n/a 6.8 14.1 0.8 0.0 874 109
Zinc n/a 5.7 n/a 0.0 0.0 0.1 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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