Nutritional Facts: Creme Brulee - by Stacey and Jo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (238g)
heavy cream
1 cup (244g)
milk
1/4 (0g)
vanilla beans
1 (50g)
eggs
3 (46g)
egg yolks
1/4 cup (50g)
sugar
2 tablespoons (25g)
sugar
Total 1 serving
Alanine (g) 0.2 0.3 n/a 0.4 0.4 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.3 n/a 0.4 0.5 n/a n/a 1 0
Ash (g) 1.1 1.8 n/a 0.5 0.8 0.0 0.0 4 1
Aspartic acid (g) 0.4 0.6 n/a 0.7 0.7 n/a n/a 2 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 154.7 290.4 n/a 28.0 59.2 0.5 0.3 533 133
Calories 821.1 156.2 n/a 71.5 147.8 193.5 97.5 1,488 372
Calories (kj) 3,434.3 653.9 n/a 299.5 617.8 809.0 407.7 6,222 1,556
Carbohydrates (g) 6.6 11.3 n/a 0.4 1.6 50.0 25.2 95 24
Cholesterol (mg) 326.1 34.2 n/a 186.0 498.0 0.0 0.0 1,044 261
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.1 n/a 0.1 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 9.5 12.2 n/a 23.5 67.0 0.0 0.0 112 28
Folate, DFE (mcg) 9.5 12.2 n/a 23.5 67.0 0.0 0.0 112 28
Folate, food (mcg) 9.5 12.2 n/a 23.5 67.0 0.0 0.0 112 28
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.2 0.1 0.0 0.0 0 0
Glutamic acid (g) 1.0 1.7 n/a 0.8 0.9 n/a n/a 4 1
Glycine (g) 0.1 0.2 n/a 0.2 0.2 n/a n/a 1 0
Histidine (g) 0.1 0.2 n/a 0.2 0.2 n/a n/a 1 0
Iron (mg) 0.1 0.1 n/a 0.9 1.3 0.0 0.0 2 1
Isoleucine (g) 0.3 0.5 n/a 0.3 0.4 n/a n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.5 0.8 n/a 0.5 0.6 n/a n/a 2 1
Lysine (g) 0.4 0.6 n/a 0.5 0.6 n/a n/a 2 1
Magnesium (mg) 16.7 31.7 n/a 6.0 2.3 0.0 0.0 57 14
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.1 0.2 n/a 0.2 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 25.4 2.6 n/a 1.8 5.4 0.0 0.0 35 9
Niacin (mg) 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.6 0.8 n/a 0.8 1.4 0.0 0.0 4 1
Phenylalanine (g) 0.2 0.4 n/a 0.3 0.3 n/a n/a 1 0
Phosphorus (mg) 147.6 226.9 n/a 99.0 179.0 0.0 0.0 652 163
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.3 0.3 n/a 1.0 1.9 0.0 0.0 6 2
Potassium (mg) 178.5 368.4 n/a 69.0 50.0 1.0 0.5 667 167
Proline (g) 0.5 0.8 n/a 0.3 0.3 n/a n/a 2 0
Protein (g) 4.9 8.0 n/a 6.3 7.3 0.0 0.0 26 7
Retinol (mcg) 963.9 75.6 n/a 80.0 170.3 0.0 0.0 1,290 322
Riboflavin (mg) 0.3 0.4 n/a 0.2 0.2 0.0 0.0 1 0
Saturated Fat (g) 54.8 5.6 n/a 1.6 4.4 0.0 0.0 66 17
Selenium (mcg) 1.2 4.9 n/a 15.4 25.7 0.3 0.2 48 12
Serine (g) 0.3 0.4 n/a 0.5 0.6 n/a n/a 2 0
Sodium (mg) 90.4 119.6 n/a 71.0 22.0 0.5 0.3 304 76
Sucrose n/a n/a n/a 0.0 0.0 49.9 25.1 75 19
Sugar (g) 0.3 n/a n/a 0.2 0.3 49.9 25.1 76 19
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 n/a 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.2 0.4 n/a 0.3 0.3 n/a n/a 1 0
Tocopherol, alpha (mg) 2.5 n/a n/a 0.5 1.2 0.0 0.0 4 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 0.6 n/a n/a 1 0
Total Fat (g) 88.1 8.9 n/a 4.8 12.2 0.0 0.0 114 28
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 n/a 0.1 0.1 n/a n/a 0 0
Tyrosine (g) 0.2 0.4 n/a 0.2 0.3 n/a n/a 1 0
Valine (g) 0.3 0.5 n/a 0.4 0.4 n/a n/a 2 0
Vitamin A, IU (IU) 3,498.6 336.7 n/a 270.0 661.9 0.0 0.0 4,767 1,192
Vitamin A, RAE (mcg) 978.2 80.5 n/a 80.0 174.9 0.0 0.0 1,314 328
Vitamin B-12 (mcg) 0.4 0.9 n/a 0.4 0.9 0.0 0.0 3 1
Vitamin B-6 (mg) 0.1 0.1 n/a 0.1 0.2 0.0 0.0 0 0
Vitamin C (mg) 1.4 3.7 n/a 0.0 0.0 0.0 0.0 5 1
Vitamin D (IU) 64.3 n/a n/a 41.0 100.1 0.0 0.0 205 51
Water (g) 137.3 214.0 n/a 38.1 24.0 0.0 0.0 413 103
Zinc (mg) 0.5 0.9 n/a 0.6 1.1 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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