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    Nutritional Facts: Zucchini Cheddar and Herb Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 large (150g)
    onions
    1/4 cup (57g)
    unsalted butter
    2 1/2 cups (320g)
    biscuit mix
    1 tablespoon (4g)
    fresh parsley
    1/2 teaspoon (0g)
    dried basil
    1/2 teaspoon (1g)
    dried thyme
    3 (150g)
    eggs
    1/4 cup (61g)
    milk
    1 1/2 cups (186g)
    zucchini
    1 cup (113g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.8 0.0 0.0 n/a 1.1 0.1 0.1 0.8 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.0 1.0 0.0 0.0 n/a 1.2 0.1 0.1 1.1 4 0
    Ash (g) 0.5 0.0 12.8 0.1 0.1 0.1 1.6 0.4 1.1 4.4 21 1
    Aspartic acid (g) 0.1 0.0 1.2 0.0 0.0 n/a 2.0 0.2 0.3 1.8 6 0
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 34.5 13.6 572.8 5.2 7.8 13.2 84.0 72.6 29.8 814.7 1,648 103
    Calories 60.0 406.9 1,369.6 1.4 0.8 1.9 214.5 39.0 31.6 455.4 2,581 161
    Calories (kj) 249.0 1,701.9 5,728.0 5.7 3.4 8.1 898.5 163.5 130.2 1,902.9 10,791 674
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 14.0 0.0 202.6 0.2 0.2 0.4 1.1 2.8 5.8 1.4 229 14
    Cholesterol (mg) 0.0 122.0 6.4 0.0 0.0 0.0 558.0 8.5 0.0 118.7 814 51
    Copper (mg) 0.1 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
    Cystine (g) 0.0 0.0 0.5 0.0 0.0 n/a 0.4 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 2.6 0.0 6.7 0.1 0.1 0.3 0.0 0.0 1.9 0.0 12 1
    Folate (mcg) 28.5 1.7 400.0 5.8 1.1 1.9 70.5 3.1 44.6 20.3 578 36
    Folate, DFE (mcg) 28.5 1.7 662.4 5.8 1.1 1.9 70.5 3.1 44.6 20.3 840 52
    Folate, food (mcg) 28.5 1.7 25.6 5.8 1.1 1.9 70.5 3.1 44.6 20.3 203 13
    Folic acid (mcg) 0.0 0.0 374.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 374 23
    Fructose (g) 1.9 n/a n/a n/a 0.0 n/a 0.0 n/a 2.6 n/a 5 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 3.0 n/a n/a n/a 0.0 n/a 0.6 n/a 2.0 n/a 6 0
    Glutamic acid (g) 0.4 0.1 8.2 0.0 0.0 n/a 2.5 0.4 0.2 6.9 19 1
    Glycine (g) 0.0 0.0 0.9 0.0 0.0 n/a 0.6 0.0 0.1 0.5 2 0
    Histidine (g) 0.0 0.0 0.6 0.0 0.0 n/a 0.5 0.1 0.0 1.0 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.0 8.9 0.2 0.3 0.9 2.6 0.0 0.7 0.8 15 1
    Isoleucine (g) 0.0 0.0 0.9 0.0 0.0 0.0 1.0 0.1 0.1 1.7 4 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.3 0 0
    Leucine (g) 0.0 0.0 1.8 0.0 0.0 0.0 1.6 0.2 0.1 2.7 7 0
    Lysine (g) 0.1 0.0 0.7 0.0 0.0 0.0 1.4 0.2 0.1 2.3 5 0
    Magnesium (mg) 15.0 1.1 80.0 1.9 2.5 1.5 18.0 7.9 33.5 31.6 193 12
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 0 0
    Manganese (mg) 0.2 0.0 1.1 0.0 0.0 0.1 0.0 0.0 0.3 0.0 2 0
    Methionine (g) 0.0 0.0 0.5 0.0 0.0 n/a 0.6 0.1 0.0 0.7 2 0
    Monounsaturated Fat (g) 0.0 11.9 27.5 0.0 0.0 0.0 5.5 0.6 0.0 10.6 56 4
    Niacin (mg) 0.2 0.0 14.5 0.0 0.0 0.0 0.1 0.1 0.8 0.1 16 1
    Pantothenic acid (mg) 0.2 0.1 2.8 0.0 0.0 n/a 2.3 0.2 0.4 0.5 6 0
    Phenylalanine (g) 0.0 0.0 1.3 0.0 0.0 n/a 1.0 0.1 0.1 1.5 4 0
    Phosphorus (mg) 43.5 13.6 1,872.0 2.2 1.0 1.4 297.0 56.7 70.7 578.6 2,937 184
    Phytosterols (mg) 22.5 n/a n/a 0.2 0.4 1.1 n/a 0.0 n/a n/a 24 2
    Polyunsaturated Fat (g) 0.0 1.7 6.4 0.0 0.0 0.0 2.9 0.1 0.2 1.1 12 1
    Potassium (mg) 219.0 13.6 521.6 21.1 9.2 5.7 207.0 92.1 485.5 110.7 1,685 105
    Proline (g) 0.0 0.0 2.9 0.0 0.0 n/a 0.8 0.2 0.1 3.2 7 0
    Protein (g) 1.7 0.5 25.6 0.1 0.1 0.1 18.8 2.0 2.3 28.1 79 5
    Retinol (mcg) 0.0 380.8 6.4 0.0 0.0 0.0 240.0 18.9 0.0 291.5 938 59
    Riboflavin (mg) 0.0 0.0 1.4 0.0 0.0 0.0 0.7 0.1 0.2 0.4 3 0
    Saturated Fat (g) 0.1 29.2 12.7 0.0 0.0 0.0 4.7 1.4 0.2 23.8 72 5
    Selenium (mcg) 0.8 0.6 24.0 0.0 0.0 0.0 46.1 1.2 0.4 15.7 89 6
    Serine (g) 0.0 0.0 1.3 0.0 0.0 n/a 1.5 0.1 0.1 1.6 5 0
    Sodium (mg) 6.0 6.2 3,238.4 2.1 0.3 0.4 213.0 29.9 14.9 701.7 4,213 263
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.5 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.3 2 0
    Sugar (g) 6.4 0.0 37.3 0.0 0.0 0.0 0.6 n/a 4.7 0.6 50 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 1.8 0.0 0.0 0.0 0.1 0.0 0.1 0.0 2 0
    Threonine (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.8 0.1 0.1 1.0 3 0
    Tocopherol, alpha (mg) 0.0 1.3 0.4 0.0 0.0 0.1 1.6 n/a 0.2 0.3 4 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.8 n/a n/a 0.0 1 0
    Total Fat (g) 0.2 46.0 49.3 0.0 0.0 0.1 14.3 2.2 0.6 37.4 150 9
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.4 1 0
    Tyrosine (g) 0.0 0.0 0.8 0.0 0.0 n/a 0.7 0.1 0.1 1.4 3 0
    Valine (g) 0.0 0.0 1.1 0.0 0.0 0.0 1.3 0.1 0.1 1.9 5 0
    Vitamin A, IU (IU) 3.0 1,418.2 22.4 320.1 2.6 26.6 810.0 84.2 372.0 1,132.3 4,191 262
    Vitamin A, RAE (mcg) 0.0 388.2 6.4 16.0 0.1 1.3 240.0 20.1 18.6 299.5 990 62
    Vitamin B-12 (mcg) 0.0 0.1 1.2 0.0 0.0 0.0 1.3 0.2 0.0 0.9 4 0
    Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.3 0.1 1 0
    Vitamin C (mg) 11.1 0.0 1.0 5.1 0.0 0.4 0.0 0.9 33.3 0.0 52 3
    Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 123.0 n/a 0.0 27.1 184 12
    Water (g) 133.7 10.2 29.4 3.3 0.0 0.1 114.2 53.5 176.3 41.5 562 35
    Zinc (mg) 0.3 0.1 1.9 0.0 0.0 0.0 1.9 0.2 0.6 3.5 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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