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Nutritional Facts: Zucchini Cheddar and Herb Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (150g)
onions
1/4 cup (57g)
unsalted butter
2 1/2 cups (320g)
biscuit mix
1 tablespoon (4g)
fresh parsley
1/2 teaspoon (0g)
dried basil
1/2 teaspoon (1g)
dried thyme
3 (150g)
eggs
1/4 cup (61g)
milk
1 1/2 cups (186g)
zucchini
1 cup (113g)
cheddar cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.8 0.0 0.0 n/a 1.1 0.1 0.1 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 1.0 0.0 0.0 n/a 1.2 0.1 0.1 1.1 4 0
Ash (g) 0.5 0.0 12.8 0.1 0.1 0.1 1.6 0.4 1.1 4.4 21 1
Aspartic acid (g) 0.1 0.0 1.2 0.0 0.0 n/a 2.0 0.2 0.3 1.8 6 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 34.5 13.6 572.8 5.2 7.8 13.2 84.0 72.6 29.8 814.7 1,648 103
Calories 60.0 406.9 1,369.6 1.4 0.8 1.9 214.5 39.0 31.6 455.4 2,581 161
Calories (kj) 249.0 1,701.9 5,728.0 5.7 3.4 8.1 898.5 163.5 130.2 1,902.9 10,791 674
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 14.0 0.0 202.6 0.2 0.2 0.4 1.1 2.8 5.8 1.4 229 14
Cholesterol (mg) 0.0 122.0 6.4 0.0 0.0 0.0 558.0 8.5 0.0 118.7 814 51
Copper (mg) 0.1 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Cystine (g) 0.0 0.0 0.5 0.0 0.0 n/a 0.4 0.0 0.0 0.1 1 0
Dietary Fiber (g) 2.6 0.0 6.7 0.1 0.1 0.3 0.0 0.0 1.9 0.0 12 1
Folate (mcg) 28.5 1.7 400.0 5.8 1.1 1.9 70.5 3.1 44.6 20.3 578 36
Folate, DFE (mcg) 28.5 1.7 662.4 5.8 1.1 1.9 70.5 3.1 44.6 20.3 840 52
Folate, food (mcg) 28.5 1.7 25.6 5.8 1.1 1.9 70.5 3.1 44.6 20.3 203 13
Folic acid (mcg) 0.0 0.0 374.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 374 23
Fructose (g) 1.9 n/a n/a n/a 0.0 n/a 0.0 n/a 2.6 n/a 5 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 3.0 n/a n/a n/a 0.0 n/a 0.6 n/a 2.0 n/a 6 0
Glutamic acid (g) 0.4 0.1 8.2 0.0 0.0 n/a 2.5 0.4 0.2 6.9 19 1
Glycine (g) 0.0 0.0 0.9 0.0 0.0 n/a 0.6 0.0 0.1 0.5 2 0
Histidine (g) 0.0 0.0 0.6 0.0 0.0 n/a 0.5 0.1 0.0 1.0 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 8.9 0.2 0.3 0.9 2.6 0.0 0.7 0.8 15 1
Isoleucine (g) 0.0 0.0 0.9 0.0 0.0 0.0 1.0 0.1 0.1 1.7 4 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.3 0 0
Leucine (g) 0.0 0.0 1.8 0.0 0.0 0.0 1.6 0.2 0.1 2.7 7 0
Lysine (g) 0.1 0.0 0.7 0.0 0.0 0.0 1.4 0.2 0.1 2.3 5 0
Magnesium (mg) 15.0 1.1 80.0 1.9 2.5 1.5 18.0 7.9 33.5 31.6 193 12
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 0 0
Manganese (mg) 0.2 0.0 1.1 0.0 0.0 0.1 0.0 0.0 0.3 0.0 2 0
Methionine (g) 0.0 0.0 0.5 0.0 0.0 n/a 0.6 0.1 0.0 0.7 2 0
Monounsaturated Fat (g) 0.0 11.9 27.5 0.0 0.0 0.0 5.5 0.6 0.0 10.6 56 4
Niacin (mg) 0.2 0.0 14.5 0.0 0.0 0.0 0.1 0.1 0.8 0.1 16 1
Pantothenic acid (mg) 0.2 0.1 2.8 0.0 0.0 n/a 2.3 0.2 0.4 0.5 6 0
Phenylalanine (g) 0.0 0.0 1.3 0.0 0.0 n/a 1.0 0.1 0.1 1.5 4 0
Phosphorus (mg) 43.5 13.6 1,872.0 2.2 1.0 1.4 297.0 56.7 70.7 578.6 2,937 184
Phytosterols (mg) 22.5 n/a n/a 0.2 0.4 1.1 n/a 0.0 n/a n/a 24 2
Polyunsaturated Fat (g) 0.0 1.7 6.4 0.0 0.0 0.0 2.9 0.1 0.2 1.1 12 1
Potassium (mg) 219.0 13.6 521.6 21.1 9.2 5.7 207.0 92.1 485.5 110.7 1,685 105
Proline (g) 0.0 0.0 2.9 0.0 0.0 n/a 0.8 0.2 0.1 3.2 7 0
Protein (g) 1.7 0.5 25.6 0.1 0.1 0.1 18.8 2.0 2.3 28.1 79 5
Retinol (mcg) 0.0 380.8 6.4 0.0 0.0 0.0 240.0 18.9 0.0 291.5 938 59
Riboflavin (mg) 0.0 0.0 1.4 0.0 0.0 0.0 0.7 0.1 0.2 0.4 3 0
Saturated Fat (g) 0.1 29.2 12.7 0.0 0.0 0.0 4.7 1.4 0.2 23.8 72 5
Selenium (mcg) 0.8 0.6 24.0 0.0 0.0 0.0 46.1 1.2 0.4 15.7 89 6
Serine (g) 0.0 0.0 1.3 0.0 0.0 n/a 1.5 0.1 0.1 1.6 5 0
Sodium (mg) 6.0 6.2 3,238.4 2.1 0.3 0.4 213.0 29.9 14.9 701.7 4,213 263
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.5 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.3 2 0
Sugar (g) 6.4 0.0 37.3 0.0 0.0 0.0 0.6 n/a 4.7 0.6 50 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 1.8 0.0 0.0 0.0 0.1 0.0 0.1 0.0 2 0
Threonine (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.8 0.1 0.1 1.0 3 0
Tocopherol, alpha (mg) 0.0 1.3 0.4 0.0 0.0 0.1 1.6 n/a 0.2 0.3 4 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.8 n/a n/a 0.0 1 0
Total Fat (g) 0.2 46.0 49.3 0.0 0.0 0.1 14.3 2.2 0.6 37.4 150 9
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.4 1 0
Tyrosine (g) 0.0 0.0 0.8 0.0 0.0 n/a 0.7 0.1 0.1 1.4 3 0
Valine (g) 0.0 0.0 1.1 0.0 0.0 0.0 1.3 0.1 0.1 1.9 5 0
Vitamin A, IU (IU) 3.0 1,418.2 22.4 320.1 2.6 26.6 810.0 84.2 372.0 1,132.3 4,191 262
Vitamin A, RAE (mcg) 0.0 388.2 6.4 16.0 0.1 1.3 240.0 20.1 18.6 299.5 990 62
Vitamin B-12 (mcg) 0.0 0.1 1.2 0.0 0.0 0.0 1.3 0.2 0.0 0.9 4 0
Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.3 0.1 1 0
Vitamin C (mg) 11.1 0.0 1.0 5.1 0.0 0.4 0.0 0.9 33.3 0.0 52 3
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 123.0 n/a 0.0 27.1 184 12
Water (g) 133.7 10.2 29.4 3.3 0.0 0.1 114.2 53.5 176.3 41.5 562 35
Zinc (mg) 0.3 0.1 1.9 0.0 0.0 0.0 1.9 0.2 0.6 3.5 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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