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Nutritional Facts: Cranberry Sour Cream Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (173g)
sour cream
1/4 cup (61g)
milk
1 cup (227g)
unsalted butter
1/2 cup (100g)
granulated sugar
1/2 cup (110g)
brown sugar
3 (150g)
eggs
2 teaspoons (8g)
pure vanilla extract
2 3/4 cups (344g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
3 cups (300g)
cranberries
3/4 cup (150g)
granulated sugar
2 tablespoons (30g)
orange juice
2 teaspoons (4g)
orange zest
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (1g)
ground cloves
Total 1 serving
Alanine (g) 0.2 0.1 0.1 n/a n/a 1.1 n/a 1.1 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.2 0.1 0.1 n/a n/a 1.2 n/a 1.4 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 n/a 3 0
Ash (g) 1.5 0.4 0.1 0.0 0.5 1.6 0.0 1.6 3.3 0.8 3.0 0.5 0.0 0.1 0.0 0.1 0.1 14 1
Aspartic acid (g) 0.4 0.2 0.1 n/a n/a 2.0 n/a 1.5 n/a n/a 0.0 0.6 n/a 0.0 n/a 0.0 n/a 5 0
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 189.8 72.6 54.5 1.0 91.3 84.0 0.9 51.6 338.7 0.0 0.7 24.0 1.5 3.3 6.4 26.2 7.1 954 64
Calories 332.9 39.0 1,627.6 387.0 418.0 214.5 24.2 1,251.3 2.3 0.0 0.0 138.0 580.5 13.4 3.9 6.5 3.6 5,043 336
Calories (kj) 1,395.5 163.5 6,807.7 1,618.0 1,749.0 898.5 101.2 5,235.3 9.8 0.0 0.0 582.0 2,427.0 55.9 16.2 27.0 14.9 21,102 1,407
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.0 2.8 0.1 100.0 107.9 1.1 1.1 262.3 1.1 0.0 0.0 36.6 150.0 3.1 1.0 2.1 0.7 675 45
Cholesterol (mg) 89.7 8.5 488.1 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,144 76
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.8 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.3 0.0 0.0 0.0 13.8 0.0 0.1 0.4 1.4 0.4 25 2
Folate (mcg) 12.1 3.1 6.8 0.0 1.1 70.5 0.0 89.4 0.0 0.0 0.0 3.0 0.0 8.9 1.2 0.2 1.0 197 13
Folate, DFE (mcg) 12.1 3.1 6.8 0.0 1.1 70.5 0.0 89.4 0.0 0.0 0.0 3.0 0.0 8.9 1.2 0.2 1.0 197 13
Folate, food (mcg) 12.1 3.1 6.8 0.0 1.1 70.5 0.0 89.4 0.0 0.0 0.0 3.0 0.0 8.9 1.2 0.2 1.0 197 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 1.2 0.0 n/a n/a n/a n/a n/a 1.9 0.0 n/a n/a 0.0 0.0 3 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 1.5 0.6 n/a n/a n/a n/a n/a 9.8 0.0 n/a n/a 0.0 0.0 12 1
Glutamic acid (g) 1.0 0.4 0.4 n/a n/a 2.5 n/a 12.0 n/a n/a 0.0 0.4 n/a 0.0 n/a 0.0 n/a 17 1
Glycine (g) 0.1 0.0 0.0 n/a n/a 0.6 n/a 1.3 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 2 0
Histidine (g) 0.1 0.1 0.1 n/a n/a 0.5 n/a 0.8 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.3 0.0 0.0 0.1 0.8 2.6 0.0 4.0 0.5 0.0 0.0 0.8 0.1 0.1 0.0 0.2 0.1 10 1
Isoleucine (g) 0.2 0.1 0.1 n/a n/a 1.0 n/a 1.2 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 3 0
Lactose (g) 6.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 6 0
Leucine (g) 0.5 0.2 0.2 n/a n/a 1.6 n/a 2.4 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 n/a 5 0
Lysine (g) 0.4 0.2 0.2 n/a n/a 1.4 n/a 0.8 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 3 0
Magnesium (mg) 17.3 7.9 4.5 0.0 9.9 18.0 1.0 75.6 1.8 0.0 0.0 18.0 0.0 3.3 0.9 1.6 2.9 163 11
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.3 0.0 0.0 0.0 1.1 0.0 0.0 n/a 0.5 0.3 4 0
Methionine (g) 0.1 0.1 0.0 n/a n/a 0.6 n/a 0.6 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 8.7 0.6 47.7 0.0 0.0 5.5 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 63 4
Niacin (mg) 0.2 0.1 0.1 0.0 0.1 0.1 0.0 4.3 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 5 0
Pantothenic acid (mg) 0.6 0.2 0.2 0.0 0.1 2.3 0.0 1.5 0.0 0.0 0.0 0.9 0.0 0.1 0.0 0.0 n/a 6 0
Phenylalanine (g) 0.2 0.1 0.1 n/a n/a 1.0 n/a 1.8 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 3 0
Phosphorus (mg) 198.4 56.7 54.5 0.0 4.4 297.0 0.5 371.3 456.2 0.0 0.0 39.0 0.0 5.1 0.8 1.7 1.2 1,487 99
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.4 0.7 2.8 5 0
Polyunsaturated Fat (g) 1.4 0.1 6.9 0.0 0.0 2.9 0.0 1.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 13 1
Potassium (mg) 243.2 92.1 54.5 2.0 146.3 207.0 12.4 367.8 0.2 0.0 0.2 255.0 3.0 59.5 8.5 11.3 12.2 1,475 98
Proline (g) 0.5 0.2 0.2 n/a n/a 0.8 n/a 4.1 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 6 0
Protein (g) 3.6 2.0 1.9 0.0 0.1 18.8 0.0 35.5 0.0 0.0 0.0 1.2 0.0 0.2 0.1 0.1 0.1 64 4
Retinol (mcg) 300.2 18.9 1,523.2 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,082 139
Riboflavin (mg) 0.3 0.1 0.1 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 19.8 1.4 116.6 0.0 0.0 4.7 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 143 10
Selenium (mcg) 4.5 1.2 2.3 0.6 1.3 46.1 0.0 116.5 0.0 0.0 0.0 0.3 0.9 0.0 0.0 0.1 0.1 174 12
Serine (g) 0.3 0.1 0.1 n/a n/a 1.5 n/a 1.8 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 n/a 4 0
Sodium (mg) 138.0 29.9 25.0 1.0 30.8 213.0 0.8 6.9 363.1 629.3 1,162.7 6.0 1.5 0.3 0.1 0.3 2.7 2,611 174
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 99.8 104.0 0.0 n/a n/a n/a n/a n/a 0.4 149.7 n/a n/a 0.0 0.0 354 24
Sugar (g) 6.0 n/a 0.1 99.8 106.7 0.6 1.1 0.9 0.0 0.0 0.0 12.1 149.7 2.5 n/a 0.1 0.0 380 25
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.1 0.1 n/a n/a 0.8 n/a 1.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.8 n/a 5.3 0.0 0.0 1.6 0.0 0.2 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.1 0.1 12 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.3 n/a 1 0
Total Fat (g) 34.0 2.2 184.1 0.0 0.0 14.3 0.0 3.4 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.2 239 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.3 n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.2 0.1 0.1 n/a n/a 0.7 n/a 1.1 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 2 0
Valine (g) 0.3 0.1 0.1 n/a n/a 1.3 n/a 1.4 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 1,074.7 84.2 5,672.7 0.0 0.0 810.0 0.0 0.0 0.0 0.0 0.0 180.0 0.0 59.5 16.8 7.7 5.9 7,911 527
Vitamin A, RAE (mcg) 303.6 20.1 1,552.7 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 9.0 0.0 3.0 0.8 0.4 0.3 2,130 142
Vitamin B-12 (mcg) 0.5 0.2 0.4 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.6 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.9 0.0 14.9 5.4 0.1 0.9 64 4
Vitamin D (IU) 24.2 n/a 136.2 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 283 19
Water (g) 128.4 53.5 40.7 0.0 1.5 114.2 4.4 41.0 0.2 0.0 0.0 261.4 0.0 26.3 2.9 0.3 0.1 675 45
Zinc (mg) 0.7 0.2 0.2 0.0 0.0 1.9 0.0 2.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 6 0

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