Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (341g) butter |
4 cups (800g) sugar |
8 (400g) eggs |
5 cups (750g) bananas |
1 1/4 cups (296g) water |
4 teaspoons (18g) baking soda |
2 teaspoons (12g) salt |
1 teaspoon (5g) baking powder |
6 1/2 cups (813g) flour |
1 cup (137g) nuts |
1 cup (168g) chocolate chips |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 2.9 | 0.3 | n/a | n/a | 0.0 | n/a | 2.7 | 1.1 | 0.3 | 7 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | 3.3 | 0.4 | n/a | n/a | 0.0 | n/a | 3.4 | 3.1 | 0.4 | 11 | 0 |
| Ash (g) | 7.2 | 0.1 | 4.2 | 6.2 | 0.3 | 6.8 | 12.0 | 3.3 | 3.8 | 5.7 | 2.0 | 52 | 1 |
| Aspartic acid (g) | 0.2 | n/a | 5.3 | 0.9 | n/a | n/a | 0.0 | n/a | 3.5 | 2.8 | 0.7 | 14 | 0 |
| Beta-sitosterol (mg) | 13.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 104 | 2 |
| Calcium (mg) | 81.7 | 8.0 | 224.0 | 37.5 | 8.9 | 0.0 | 2.9 | 338.7 | 121.9 | 95.9 | 53.8 | 973 | 16 |
| Calories | 2,441.4 | 3,096.0 | 572.0 | 667.5 | 0.0 | 0.0 | 0.0 | 2.3 | 2,957.5 | 813.8 | 806.4 | 11,357 | 189 |
| Calories (kj) | 10,211.6 | 12,944.0 | 2,396.0 | 2,782.5 | 0.0 | 0.0 | 0.0 | 9.8 | 12,374.4 | 3,404.5 | 3,373.4 | 47,496 | 792 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.2 | 799.8 | 2.9 | 171.3 | 0.0 | 0.0 | 0.0 | 1.1 | 620.0 | 34.7 | 107.4 | 1,737 | 29 |
| Cholesterol (mg) | 732.1 | 0.0 | 1,488.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,220 | 37 |
| Copper (mg) | 0.0 | 0.1 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.8 | 1.2 | 5 | 0 |
| Cystine (g) | 0.0 | n/a | 1.1 | 0.1 | n/a | n/a | 0.0 | n/a | 1.8 | 0.4 | 0.1 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 19.5 | 0.0 | 0.0 | 0.0 | 0.0 | 21.9 | 12.3 | 9.9 | 64 | 1 |
| Folate (mcg) | 10.2 | 0.0 | 188.0 | 150.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,486.9 | 68.5 | 21.8 | 1,925 | 32 |
| Folate, DFE (mcg) | 10.2 | 0.0 | 188.0 | 150.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,364.4 | 68.5 | 21.8 | 2,803 | 47 |
| Folate, food (mcg) | 10.2 | 0.0 | 188.0 | 150.0 | 0.0 | 0.0 | 0.0 | 0.0 | 235.6 | 68.5 | 21.8 | 674 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,251.3 | 0.0 | 0.0 | 1,251 | 21 |
| Fructose | n/a | 0.0 | 0.0 | 36.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 36 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 1.5 | 37.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 39 | 1 |
| Glutamic acid (g) | 0.6 | n/a | 6.7 | 1.1 | n/a | n/a | 0.0 | n/a | 28.3 | 6.1 | 1.1 | 44 | 1 |
| Glycine (g) | 0.1 | n/a | 1.7 | 0.3 | n/a | n/a | 0.0 | n/a | 3.0 | 1.5 | 0.3 | 7 | 0 |
| Histidine (g) | 0.1 | n/a | 1.2 | 0.6 | n/a | n/a | 0.0 | n/a | 1.9 | 0.7 | 0.1 | 5 | 0 |
| Iron (mg) | 0.1 | 0.4 | 7.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.5 | 37.7 | 5.1 | 5.3 | 58 | 1 |
| Isoleucine (g) | 0.2 | n/a | 2.7 | 0.2 | n/a | n/a | 0.0 | n/a | 2.9 | 1.0 | 0.3 | 7 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.3 | n/a | 4.3 | 0.5 | n/a | n/a | 0.0 | n/a | 5.8 | 1.9 | 0.4 | 13 | 0 |
| Lysine (g) | 0.2 | n/a | 3.6 | 0.4 | n/a | n/a | 0.0 | n/a | 1.9 | 1.0 | 0.4 | 7 | 0 |
| Magnesium (mg) | 6.8 | 0.0 | 48.0 | 202.5 | 3.0 | 0.0 | 0.1 | 1.8 | 178.8 | 308.3 | 193.2 | 942 | 16 |
| Maltose | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 2.7 | 1.3 | 12 | 0 |
| Methionine (g) | 0.1 | n/a | 1.5 | 0.1 | n/a | n/a | 0.0 | n/a | 1.5 | 0.3 | 0.1 | 4 | 0 |
| Monounsaturated Fat (g) | 71.6 | 0.0 | 14.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 43.0 | 16.7 | 147 | 2 |
| Niacin (mg) | 0.1 | 0.0 | 0.3 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.0 | 6.4 | 0.7 | 61 | 1 |
| Pantothenic acid (mg) | 0.4 | 0.0 | 6.1 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 1.7 | 0.2 | 14 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 2.7 | 0.4 | n/a | n/a | 0.0 | n/a | 4.2 | 1.3 | 0.3 | 9 | 0 |
| Phosphorus (mg) | 81.7 | 0.0 | 792.0 | 165.0 | 0.0 | 0.0 | 0.0 | 456.2 | 877.5 | 596.0 | 221.8 | 3,190 | 53 |
| Phytosterols | n/a | n/a | n/a | 120.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 120 | 2 |
| Polyunsaturated Fat (g) | 10.4 | 0.0 | 7.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 14.8 | 1.6 | 38 | 1 |
| Potassium (mg) | 81.7 | 16.0 | 552.0 | 2,685.0 | 3.0 | 0.0 | 1.0 | 0.2 | 869.4 | 817.9 | 613.2 | 5,639 | 94 |
| Proline (g) | 0.3 | n/a | 2.0 | 0.2 | n/a | n/a | 0.0 | n/a | 9.7 | 1.2 | 0.3 | 14 | 0 |
| Protein (g) | 2.9 | 0.0 | 50.2 | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 83.9 | 23.7 | 7.1 | 176 | 3 |
| Retinol (mcg) | 2,284.8 | 0.0 | 640.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,925 | 49 |
| Riboflavin (mg) | 0.1 | 0.2 | 1.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.3 | 0.2 | 7 | 0 |
| Saturated Fat (g) | 174.9 | 0.0 | 12.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 9.5 | 29.8 | 229 | 4 |
| Selenium (mcg) | 3.4 | 4.8 | 122.8 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 275.4 | 10.3 | 7.1 | 431 | 7 |
| Serine (g) | 0.2 | n/a | 3.9 | 0.3 | n/a | n/a | 0.0 | n/a | 4.2 | 1.3 | 0.3 | 10 | 0 |
| Sodium (mg) | 2,431.2 | 8.0 | 568.0 | 7.5 | 8.9 | 5,034.2 | 4,651.0 | 363.1 | 16.3 | 916.5 | 18.5 | 14,023 | 234 |
| Starch | n/a | n/a | n/a | 40.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 40 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 798.4 | 0.0 | 17.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 816 | 14 |
| Sugar (g) | 0.2 | 798.4 | 1.5 | 91.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 6.4 | 91.6 | 992 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 816 | 14 |
| Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 0.3 | 0.1 | 7 | 0 |
| Threonine (g) | 0.1 | n/a | 2.2 | 0.2 | n/a | n/a | 0.0 | n/a | 2.3 | 0.8 | 0.3 | 6 | 0 |
| Tocopherol, alpha (mg) | 7.9 | 0.0 | 4.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 15.0 | 0.4 | 29 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 2.0 | 0.2 | n/a | n/a | n/a | n/a | 3.1 | n/a | n/a | 5 | 0 |
| Total Fat (g) | 276.2 | 0.0 | 38.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 70.5 | 50.4 | 446 | 7 |
| Trans-monoenoic Fat (g) | 10.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 0 |
| TransFatty acids (g) | 11.2 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.7 | 0.1 | n/a | n/a | 0.0 | n/a | 1.0 | 0.4 | 0.1 | 2 | 0 |
| Tyrosine (g) | 0.1 | n/a | 2.0 | 0.1 | n/a | n/a | 0.0 | n/a | 2.5 | 0.9 | 0.3 | 6 | 0 |
| Valine (g) | 0.2 | n/a | 3.4 | 0.4 | n/a | n/a | 0.0 | n/a | 3.4 | 1.3 | 0.4 | 9 | 0 |
| Vitamin A, IU (IU) | 8,509.1 | 0.0 | 2,160.0 | 480.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 11,156 | 186 |
| Vitamin A, RAE (mcg) | 2,329.0 | 0.0 | 640.0 | 22.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,992 | 50 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.7 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.1 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 65.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 66 | 1 |
| Vitamin D (IU) | 204.3 | 0.0 | 328.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 532 | 9 |
| Water (g) | 54.0 | 0.2 | 304.6 | 561.8 | 296.0 | 0.0 | 0.0 | 0.2 | 96.9 | 2.4 | 1.2 | 1,317 | 22 |
| Zinc (mg) | 0.3 | 0.1 | 5.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 5.2 | 2.7 | 20 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.