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Nutritional Facts: Meltaway Banana Bars With Pecans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
Duncan Hines yellow cake mix
1 cup (220g)
brown sugar
1 cup (227g)
butter
2 (236g)
bananas
1 cup (109g)
pecans
Total 1 serving
Alanine n/a n/a 0.1 0.1 0.4 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 0.1 1.3 1 0
Ash n/a 1.0 4.8 1.9 1.6 9 0
Aspartic acid n/a n/a 0.1 0.3 1.0 1 0
Beta-sitosterol n/a n/a 9.1 n/a 97.0 106 4
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 182.6 54.5 11.8 76.3 325 14
Calories n/a 836.0 1,627.6 210.0 753.2 3,427 143
Calories (kj) n/a 3,498.0 6,807.7 875.6 3,149.0 14,330 597
Campesterol n/a n/a 0.0 n/a 5.5 5 0
Carbohydrates n/a 215.8 0.1 53.9 15.1 285 12
Cholesterol n/a 0.0 488.1 0.0 0.0 488 20
Copper n/a 0.1 0.0 0.2 1.3 2 0
Cystine n/a n/a 0.0 0.0 0.2 0 0
Dietary Fiber n/a 0.0 0.0 6.1 10.5 17 1
Folate n/a 2.2 6.8 47.2 24.0 80 3
Folate, DFE n/a 2.2 6.8 47.2 24.0 80 3
Folate, food n/a 2.2 6.8 47.2 24.0 80 3
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 n/a 11.4 0.0 14 1
Galactose n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 n/a 11.8 0.0 15 1
Glutamic acid n/a n/a 0.4 0.4 2.0 3 0
Glycine n/a n/a 0.0 0.1 0.5 1 0
Histidine n/a n/a 0.1 0.2 0.3 1 0
Iron n/a 1.6 0.0 0.6 2.8 5 0
Isoleucine n/a n/a 0.1 0.1 0.4 1 0
Lactose n/a 0.0 n/a 0.0 0.0 0 0
Leucine n/a n/a 0.2 0.2 0.7 1 0
Lysine n/a n/a 0.2 0.1 0.3 1 0
Magnesium n/a 19.8 4.5 63.7 131.9 220 9
Maltose n/a 0.0 n/a 0.0 0.0 0 0
Manganese n/a 0.1 0.0 0.6 4.9 6 0
Methionine n/a n/a 0.0 0.0 0.2 0 0
Monounsaturated Fat n/a 0.0 47.7 0.1 44.5 92 4
Niacin n/a 0.2 0.1 1.6 1.3 3 0
Pantothenic acid n/a 0.3 0.2 0.8 0.9 2 0
Phenylalanine n/a n/a 0.1 0.1 0.5 1 0
Phosphorus n/a 8.8 54.5 51.9 301.9 417 17
Phytosterols n/a n/a n/a 37.8 111.2 149 6
Polyunsaturated Fat n/a 0.0 6.9 0.2 23.6 31 1
Potassium n/a 292.6 54.5 844.9 446.9 1,639 68
Proline n/a n/a 0.2 0.1 0.4 1 0
Protein n/a 0.3 1.9 2.6 10.0 15 1
Retinol n/a 0.0 1,523.2 0.0 0.0 1,523 63
Riboflavin n/a 0.0 0.1 0.2 0.1 0 0
Saturated Fat n/a 0.0 116.6 0.3 6.7 124 5
Selenium n/a 2.6 2.3 2.4 4.1 11 0
Serine n/a n/a 0.1 0.1 0.5 1 0
Sodium n/a 61.6 1,620.8 2.4 0.0 1,685 70
Starch n/a n/a n/a 12.7 0.5 13 1
Stigmasterol n/a n/a 0.0 n/a 3.3 3 0
Sucrose n/a 208.0 n/a 5.6 4.3 218 9
Sugar n/a 213.4 0.1 28.9 4.3 247 10
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.1 0.7 1 0
Threonine n/a n/a 0.1 0.1 0.3 0 0
Tocopherol, alpha n/a 0.0 5.3 0.2 1.5 7 0
Tocopherol, beta n/a n/a 0.0 0.0 0.4 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.5 1 0
Tocopherol, gamma n/a n/a 0.0 0.0 26.6 27 1
Total Fat n/a 0.0 184.1 0.8 78.4 263 11
Trans-monoenoic Fat n/a n/a 6.8 n/a n/a 7 0
TransFatty acids n/a n/a 7.4 n/a n/a 7 0
Tryptophan n/a n/a 0.0 0.0 0.1 0 0
Tyrosine n/a n/a 0.1 0.0 0.2 0 0
Valine n/a n/a 0.1 0.1 0.4 1 0
Vitamin A, IU n/a 0.0 5,672.7 151.0 61.0 5,885 245
Vitamin A, RAE n/a 0.0 1,552.7 7.1 3.3 1,563 65
Vitamin B-12 n/a 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 n/a 0.1 0.0 0.9 0.2 1 0
Vitamin C n/a 0.0 0.0 20.5 1.2 22 1
Vitamin D n/a 0.0 136.2 0.0 0.0 136 6
Water n/a 2.9 36.0 176.8 3.8 220 9
Zinc n/a 0.1 0.2 0.4 4.9 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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