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    Nutritional Facts: Meltaway Banana Bars With Pecans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    Duncan Hines yellow cake mix
    1 cup (220g)
    brown sugar
    1 cup (227g)
    butter
    2 (236g)
    bananas
    1 cup (109g)
    pecans
    Total 1 serving
    Alanine n/a n/a 0.1 0.1 0.4 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.1 0.1 1.3 1 0
    Ash n/a 1.0 4.8 1.9 1.6 9 0
    Aspartic acid n/a n/a 0.1 0.3 1.0 1 0
    Beta-sitosterol n/a n/a 9.1 n/a 97.0 106 4
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 182.6 54.5 11.8 76.3 325 14
    Calories n/a 836.0 1,627.6 210.0 753.2 3,427 143
    Calories (kj) n/a 3,498.0 6,807.7 875.6 3,149.0 14,330 597
    Campesterol n/a n/a 0.0 n/a 5.5 5 0
    Carbohydrates n/a 215.8 0.1 53.9 15.1 285 12
    Cholesterol n/a 0.0 488.1 0.0 0.0 488 20
    Copper n/a 0.1 0.0 0.2 1.3 2 0
    Cystine n/a n/a 0.0 0.0 0.2 0 0
    Dietary Fiber n/a 0.0 0.0 6.1 10.5 17 1
    Folate n/a 2.2 6.8 47.2 24.0 80 3
    Folate, DFE n/a 2.2 6.8 47.2 24.0 80 3
    Folate, food n/a 2.2 6.8 47.2 24.0 80 3
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.4 n/a 11.4 0.0 14 1
    Galactose n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 3.0 n/a 11.8 0.0 15 1
    Glutamic acid n/a n/a 0.4 0.4 2.0 3 0
    Glycine n/a n/a 0.0 0.1 0.5 1 0
    Histidine n/a n/a 0.1 0.2 0.3 1 0
    Iron n/a 1.6 0.0 0.6 2.8 5 0
    Isoleucine n/a n/a 0.1 0.1 0.4 1 0
    Lactose n/a 0.0 n/a 0.0 0.0 0 0
    Leucine n/a n/a 0.2 0.2 0.7 1 0
    Lysine n/a n/a 0.2 0.1 0.3 1 0
    Magnesium n/a 19.8 4.5 63.7 131.9 220 9
    Maltose n/a 0.0 n/a 0.0 0.0 0 0
    Manganese n/a 0.1 0.0 0.6 4.9 6 0
    Methionine n/a n/a 0.0 0.0 0.2 0 0
    Monounsaturated Fat n/a 0.0 47.7 0.1 44.5 92 4
    Niacin n/a 0.2 0.1 1.6 1.3 3 0
    Pantothenic acid n/a 0.3 0.2 0.8 0.9 2 0
    Phenylalanine n/a n/a 0.1 0.1 0.5 1 0
    Phosphorus n/a 8.8 54.5 51.9 301.9 417 17
    Phytosterols n/a n/a n/a 37.8 111.2 149 6
    Polyunsaturated Fat n/a 0.0 6.9 0.2 23.6 31 1
    Potassium n/a 292.6 54.5 844.9 446.9 1,639 68
    Proline n/a n/a 0.2 0.1 0.4 1 0
    Protein n/a 0.3 1.9 2.6 10.0 15 1
    Retinol n/a 0.0 1,523.2 0.0 0.0 1,523 63
    Riboflavin n/a 0.0 0.1 0.2 0.1 0 0
    Saturated Fat n/a 0.0 116.6 0.3 6.7 124 5
    Selenium n/a 2.6 2.3 2.4 4.1 11 0
    Serine n/a n/a 0.1 0.1 0.5 1 0
    Sodium n/a 61.6 1,620.8 2.4 0.0 1,685 70
    Starch n/a n/a n/a 12.7 0.5 13 1
    Stigmasterol n/a n/a 0.0 n/a 3.3 3 0
    Sucrose n/a 208.0 n/a 5.6 4.3 218 9
    Sugar n/a 213.4 0.1 28.9 4.3 247 10
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.1 0.7 1 0
    Threonine n/a n/a 0.1 0.1 0.3 0 0
    Tocopherol, alpha n/a 0.0 5.3 0.2 1.5 7 0
    Tocopherol, beta n/a n/a 0.0 0.0 0.4 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.5 1 0
    Tocopherol, gamma n/a n/a 0.0 0.0 26.6 27 1
    Total Fat n/a 0.0 184.1 0.8 78.4 263 11
    Trans-monoenoic Fat n/a n/a 6.8 n/a n/a 7 0
    TransFatty acids n/a n/a 7.4 n/a n/a 7 0
    Tryptophan n/a n/a 0.0 0.0 0.1 0 0
    Tyrosine n/a n/a 0.1 0.0 0.2 0 0
    Valine n/a n/a 0.1 0.1 0.4 1 0
    Vitamin A, IU n/a 0.0 5,672.7 151.0 61.0 5,885 245
    Vitamin A, RAE n/a 0.0 1,552.7 7.1 3.3 1,563 65
    Vitamin B-12 n/a 0.0 0.4 0.0 0.0 0 0
    Vitamin B-6 n/a 0.1 0.0 0.9 0.2 1 0
    Vitamin C n/a 0.0 0.0 20.5 1.2 22 1
    Vitamin D n/a 0.0 136.2 0.0 0.0 136 6
    Water n/a 2.9 36.0 176.8 3.8 220 9
    Zinc n/a 0.1 0.2 0.4 4.9 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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