Nutritional Facts: Justin Wilsons Crawfish or Shrimp Cocktail

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (137g)
Heinz Chili Sauce
1/2 cup (120g)
catsup
1/2 cup (120g)
horseradish
1 tablespoon (17g)
Lea & Perrins Worcestershire Sauce
1/2 teaspoon (3g)
salt
1 tablespoon (15g)
lemon juice
1/2 cup (30g)
parsley
0 to taste (0g)
louisiana hot sauce
0 to taste (0g)
crawfish
Total 1 serving
Alanine n/a 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Ash (g) 12.9 4.4 2.1 0.3 3.0 0.0 0.7 n/a n/a 23 4
Aspartic acid n/a 0.4 n/a n/a 0.0 n/a 0.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 27.3 21.6 67.2 18.2 0.7 0.9 41.4 n/a n/a 177 30
Calories 142.0 116.4 57.6 13.3 0.0 3.4 10.8 n/a n/a 343 57
Calories (kj) 593.8 484.8 241.2 55.4 0.0 13.9 45.3 n/a n/a 1,434 239
Carbohydrates (g) 27.0 30.2 13.5 3.3 0.0 1.1 1.9 n/a n/a 77 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.2 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 8.1 0.4 4.0 0.0 0.0 0.0 1.0 n/a n/a 13 2
Folate (mcg) 12.3 12.0 68.4 1.4 0.0 3.1 45.6 n/a n/a 143 24
Folate, DFE (mcg) 12.3 12.0 68.4 1.4 0.0 3.1 45.6 n/a n/a 143 24
Folate, food (mcg) 12.3 12.0 68.4 1.4 0.0 3.1 45.6 n/a n/a 143 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 11.1 n/a n/a n/a 0.2 n/a n/a n/a 11 2
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 14.1 n/a n/a n/a 0.2 n/a n/a n/a 14 2
Glutamic acid n/a 1.3 n/a n/a 0.0 n/a 0.1 n/a n/a 1 0
Glycine n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Histidine n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 1.1 0.6 0.5 0.9 0.0 0.0 1.9 n/a n/a 5 1
Isoleucine n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Lysine n/a 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Magnesium (mg) 16.4 22.8 32.4 2.2 0.0 0.9 15.0 n/a n/a 90 15
Maltose n/a 2.1 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Manganese n/a 0.2 0.2 n/a 0.0 0.0 0.0 n/a n/a 0 0
Methionine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.1 0.2 0.0 0.0 0.0 0.1 n/a n/a 0 0
Niacin (mg) 2.2 1.7 0.5 0.1 0.0 0.0 0.4 n/a n/a 5 1
Pantothenic acid n/a 0.1 0.1 n/a 0.0 0.0 0.1 n/a n/a 0 0
Phenylalanine n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 71.0 39.6 37.2 10.2 0.0 1.2 17.4 n/a n/a 177 29
Phytosterols n/a 8.4 10.8 n/a 0.0 n/a 1.5 n/a n/a 21 3
Polyunsaturated Fat (g) 0.2 0.2 0.4 0.0 0.0 0.0 0.0 n/a n/a 1 0
Potassium (mg) 505.1 458.4 295.2 136.0 0.2 15.7 166.2 n/a n/a 1,577 263
Proline n/a 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Protein (g) 3.4 2.1 1.4 0.0 0.0 0.1 0.9 n/a n/a 8 1
Retinol (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Selenium (mcg) 1.5 0.4 3.4 0.1 0.0 0.0 0.0 n/a n/a 5 1
Serine n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Sodium (mg) 1,826.4 1,336.8 376.8 166.6 1,162.7 0.2 16.8 n/a n/a 4,886 814
Starch n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Sugar (g) 14.4 27.3 9.6 1.7 0.0 0.4 0.3 n/a n/a 54 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 2.6 1.8 0.0 0.0 0.0 0.0 0.2 n/a n/a 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a 0.2 n/a n/a 0 0
Total Fat (g) 0.4 0.4 0.8 0.0 0.0 0.0 0.2 n/a n/a 2 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Valine n/a 0.1 n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 928.2 1,119.6 2.4 13.4 0.0 0.9 2,527.2 n/a n/a 4,592 765
Vitamin A, RAE (mcg) 46.4 56.4 0.0 0.9 0.0 0.0 126.3 n/a n/a 230 38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 21.8 18.1 29.9 2.2 0.0 5.9 39.9 n/a n/a 118 20
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 92.8 83.0 102.1 13.4 0.0 14.1 26.3 n/a n/a 332 55
Zinc (mg) 0.2 0.3 1.0 0.0 0.0 0.0 0.3 n/a n/a 2 0

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