Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Pink Pearl Barley Risotto With Feta Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (5g)
    butter
    1 (110g)
    onions
    1 sprig (0g)
    fresh rosemary
    400 g (340g)
    beetroots
    250 g (250g)
    pearl barley
    700 ml (11g)
    broth
    1 pinch (0g)
    cinnamon
    1 pinch (0g)
    ground red chili pepper
    1 pinch (0g)
    oregano
    1 pinch (0g)
    cayenne pepper
    100 g (100g)
    feta cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.2 1.0 n/a 0.0 0.0 0.0 n/a 0.6 2 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 n/a 0.1 1.2 n/a 0.0 0.0 0.0 n/a 0.5 2 1
    Ash (g) 0.1 0.4 n/a 3.8 2.8 5.1 0.0 0.0 0.0 0.0 5.2 17 9
    Aspartic acid (g) 0.0 0.1 n/a 0.4 1.5 n/a 0.0 0.0 0.0 n/a 0.8 3 1
    Beta-sitosterol (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.1 25.3 n/a 54.4 72.5 6.3 1.3 0.4 0.3 0.2 493.0 655 327
    Calories 33.6 44.0 n/a 149.6 880.0 25.0 0.3 0.4 0.0 0.4 264.0 1,397 699
    Calories (kj) 140.5 182.6 n/a 625.6 3,682.5 104.6 1.4 1.6 0.2 1.5 1,103.1 5,844 2,922
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 10.3 n/a 33.9 194.3 2.5 0.1 0.1 0.0 0.1 4.1 245 123
    Cholesterol (mg) 10.1 0.0 n/a 0.0 0.0 1.1 0.0 0.0 0.0 0.0 89.0 100 50
    Copper (mg) 0.0 0.0 n/a 0.3 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1 1
    Cystine (g) 0.0 0.0 n/a 0.1 0.5 n/a 0.0 0.0 0.0 n/a 0.1 1 0
    Dietary Fiber (g) 0.0 1.9 n/a 6.8 39.0 0.0 0.1 0.0 0.0 0.0 0.0 48 24
    Folate (mcg) 0.1 20.9 n/a 272.0 57.5 3.4 0.0 0.0 0.0 0.1 32.0 386 193
    Folate, DFE (mcg) 0.1 20.9 n/a 272.0 57.5 3.4 0.0 0.0 0.0 0.1 32.0 386 193
    Folate, food (mcg) 0.1 20.9 n/a 272.0 57.5 3.4 0.0 0.0 0.0 0.1 32.0 386 193
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 1
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 2 1
    Glutamic acid (g) 0.0 0.3 n/a 1.5 6.5 n/a 0.0 0.0 0.0 n/a 2.4 11 5
    Glycine (g) 0.0 0.0 n/a 0.1 0.9 n/a 0.0 0.0 0.0 n/a 0.1 1 1
    Histidine (g) 0.0 0.0 n/a 0.1 0.6 n/a 0.0 0.0 0.0 n/a 0.4 1 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.2 n/a 2.7 6.3 0.1 0.0 0.0 0.0 0.0 0.7 10 5
    Isoleucine (g) 0.0 0.0 n/a 0.2 0.9 n/a 0.0 0.0 0.0 n/a 0.8 2 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.2 1.7 n/a 0.0 0.0 0.0 n/a 1.4 3 2
    Lysine (g) 0.0 0.0 n/a 0.2 0.9 n/a 0.0 0.0 0.0 n/a 1.2 2 1
    Magnesium (mg) 0.1 11.0 n/a 78.2 197.5 5.4 0.1 0.2 0.0 0.2 19.0 312 156
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 n/a 1.1 3.3 0.0 0.0 0.0 0.0 0.0 0.0 5 2
    Methionine (g) 0.0 0.0 n/a 0.1 0.5 n/a 0.0 0.0 0.0 n/a 0.4 1 0
    Monounsaturated Fat (g) 1.0 0.0 n/a 0.1 0.4 0.4 0.0 0.0 0.0 0.0 4.6 7 3
    Niacin (mg) 0.0 0.1 n/a 1.1 11.5 0.5 0.0 0.0 0.0 0.0 1.0 14 7
    Pantothenic acid (mg) 0.0 0.1 n/a 0.5 0.7 0.0 0.0 0.0 0.0 n/a 1.0 2 1
    Phenylalanine (g) 0.0 0.0 n/a 0.2 1.4 n/a 0.0 0.0 0.0 n/a 0.7 2 1
    Phosphorus (mg) 1.1 31.9 n/a 129.2 552.5 33.6 0.1 0.4 0.0 0.3 337.0 1,086 543
    Phytosterols n/a 16.5 n/a n/a n/a n/a 0.0 0.1 0.0 0.1 n/a 17 8
    Polyunsaturated Fat (g) 0.1 0.0 n/a 0.2 1.4 0.0 0.0 0.0 0.0 0.0 0.6 2 1
    Potassium (mg) 1.1 160.6 n/a 1,037.0 700.0 46.8 0.6 2.6 0.2 2.3 62.0 2,013 1,007
    Proline (g) 0.0 0.0 n/a 0.1 2.9 n/a 0.0 0.0 0.0 n/a 1.4 4 2
    Protein (g) 0.0 1.2 n/a 5.7 24.8 1.7 0.0 0.0 0.0 0.0 14.2 48 24
    Retinol (mcg) 31.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 125.0 156 78
    Riboflavin (mg) 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.8 1 1
    Saturated Fat (g) 2.4 0.0 n/a 0.1 0.6 0.5 0.0 0.0 0.0 0.0 14.9 19 9
    Selenium (mcg) 0.0 0.6 n/a 2.4 94.3 2.9 0.0 0.0 0.0 0.0 15.0 115 58
    Serine (g) 0.0 0.0 n/a 0.2 1.0 n/a 0.0 0.0 0.0 n/a 1.2 2 1
    Sodium (mg) 33.5 4.4 n/a 261.8 22.5 1,783.3 0.0 2.2 0.0 0.0 1,116.1 3,224 1,612
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 1
    Sugar (g) 0.0 4.7 n/a 27.1 2.0 1.8 0.0 0.0 0.0 0.0 4.1 40 20
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 n/a 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Threonine (g) 0.0 0.0 n/a 0.2 0.8 n/a 0.0 0.0 0.0 n/a 0.6 2 1
    Tocopherol, alpha (mg) 0.1 0.0 n/a 0.1 0.1 0.2 0.0 0.1 0.0 0.0 0.2 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 3.8 0.1 n/a 0.6 2.9 0.9 0.0 0.0 0.0 0.0 21.3 30 15
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.1 0.4 n/a 0.0 0.0 0.0 n/a 0.2 1 0
    Tyrosine (g) 0.0 0.0 n/a 0.1 0.7 n/a 0.0 0.0 0.0 n/a 0.7 2 1
    Valine (g) 0.0 0.0 n/a 0.2 1.2 n/a 0.0 0.0 0.0 n/a 1.1 3 1
    Vitamin A, IU (IU) 117.1 2.2 n/a 119.0 55.0 0.0 0.4 39.9 0.3 46.8 422.0 803 401
    Vitamin A, RAE (mcg) 32.1 0.0 n/a 6.8 2.5 0.0 0.0 2.0 0.0 2.3 125.0 171 85
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.7 2 1
    Vitamin B-6 (mg) 0.0 0.1 n/a 0.2 0.7 0.0 0.0 0.0 0.0 0.0 0.4 1 1
    Vitamin C (mg) 0.0 8.1 n/a 12.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 20 10
    Vitamin D (IU) 2.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.0 19 9
    Water (g) 0.7 98.0 n/a 296.0 25.2 0.3 0.0 0.0 0.0 0.0 55.2 476 238
    Zinc (mg) 0.0 0.2 n/a 1.2 5.3 0.0 0.0 0.0 0.0 0.0 2.9 10 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Pink Pearl Barley Risotto With Feta Cheese.


    Over 475,000 Recipes

    Food.com Network of Sites