Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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5 tablespoons (71g) unsalted butter |
1/3 cup (53g) onions |
1 medium (3g) garlic cloves |
3/4 lb (340g) fresh white mushrooms |
1/2 cup (118g) dry white wine |
2 cups (480g) chicken stock |
1 tablespoon (7g) all-purpose flour |
1 cup (238g) heavy cream |
1 to taste (0g) salt |
1 to taste (0g) pepper |
1/2 lb (227g) fresh white mushrooms |
1/2 bunch (0g) chives |
1 to taste (0g) herbed croutons |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 12 | 3 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Ash (g) | 0.0 | 0.2 | 0.0 | 2.9 | 0.2 | 3.0 | 0.0 | 1.1 | n/a | n/a | 1.9 | n/a | n/a | 9 | 2 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Beta-sitosterol (mg) | 2.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 17.0 | 12.3 | 5.4 | 10.2 | 10.6 | 14.4 | 1.1 | 154.7 | n/a | n/a | 6.8 | n/a | n/a | 233 | 58 |
| Calories | 509.1 | 21.3 | 4.5 | 74.9 | 96.4 | 172.8 | 27.3 | 821.1 | n/a | n/a | 49.9 | n/a | n/a | 1,777 | 444 |
| Calories (kj) | 2,129.3 | 88.4 | 18.7 | 316.7 | 402.2 | 724.8 | 114.2 | 3,434.3 | n/a | n/a | 211.1 | n/a | n/a | 7,440 | 1,860 |
| Campesterol (mg) | 0.0 | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 11 | 3 |
| Carbohydrates (g) | 0.0 | 5.0 | 1.0 | 11.1 | 3.1 | 16.9 | 5.7 | 6.6 | n/a | n/a | 7.4 | n/a | n/a | 57 | 14 |
| Cholesterol (mg) | 152.7 | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | 0.0 | 326.1 | n/a | n/a | 0.0 | n/a | n/a | 493 | 123 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 2 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.1 | 3.4 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 2.3 | n/a | n/a | 7 | 2 |
| Folate (mcg) | 2.1 | 10.1 | 0.1 | 57.9 | 1.2 | 24.0 | 1.9 | 9.5 | n/a | n/a | 38.6 | n/a | n/a | 145 | 36 |
| Folate, DFE (mcg) | 2.1 | 10.1 | 0.1 | 57.9 | 1.2 | 24.0 | 1.9 | 9.5 | n/a | n/a | 38.6 | n/a | n/a | 145 | 36 |
| Folate, food (mcg) | 2.1 | 10.1 | 0.1 | 57.9 | 1.2 | 24.0 | 1.9 | 9.5 | n/a | n/a | 38.6 | n/a | n/a | 145 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | 0.7 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.0 | n/a | 5.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 9 | 2 |
| Glutamic acid (g) | 0.1 | 0.1 | 0.0 | 1.2 | n/a | n/a | 0.3 | 1.0 | n/a | n/a | 0.8 | n/a | n/a | 4 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.1 | 1.7 | 0.3 | 1.0 | 0.1 | 0.1 | n/a | n/a | 1.1 | n/a | n/a | 4 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 1.4 | 5.3 | 0.8 | 30.6 | 11.8 | 19.2 | 1.6 | 16.7 | n/a | n/a | 20.4 | n/a | n/a | 108 | 27 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 25.4 | n/a | n/a | 0.0 | n/a | n/a | 43 | 11 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 12.3 | 0.1 | 7.6 | 0.1 | 0.1 | n/a | n/a | 8.2 | n/a | n/a | 28 | 7 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 5.1 | 0.1 | n/a | 0.0 | 0.6 | n/a | n/a | 3.4 | n/a | n/a | 9 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 17.0 | 15.5 | 4.6 | 292.8 | 21.2 | 129.6 | 8.1 | 147.6 | n/a | n/a | 195.2 | n/a | n/a | 832 | 208 |
| Phytosterols | n/a | 8.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 2 |
| Polyunsaturated Fat (g) | 2.2 | 0.0 | 0.0 | 0.5 | 0.0 | 1.0 | 0.0 | 3.3 | n/a | n/a | 0.4 | n/a | n/a | 7 | 2 |
| Potassium (mg) | 17.0 | 77.8 | 12.0 | 1,082.8 | 83.5 | 504.0 | 8.0 | 178.5 | n/a | n/a | 721.9 | n/a | n/a | 2,686 | 671 |
| Proline (g) | 0.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Protein (g) | 0.6 | 0.6 | 0.2 | 10.5 | 0.1 | 12.1 | 0.8 | 4.9 | n/a | n/a | 7.0 | n/a | n/a | 37 | 9 |
| Retinol (mcg) | 476.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 963.9 | n/a | n/a | 0.0 | n/a | n/a | 1,445 | 361 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.4 | 0.0 | 0.3 | n/a | n/a | 0.9 | n/a | n/a | 3 | 1 |
| Saturated Fat (g) | 36.5 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | 54.8 | n/a | n/a | 0.1 | n/a | n/a | 93 | 23 |
| Selenium (mcg) | 0.7 | 0.3 | 0.4 | 31.7 | 0.1 | 10.6 | 2.5 | 1.2 | n/a | n/a | 21.1 | n/a | n/a | 69 | 17 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 7.8 | 2.1 | 0.5 | 17.0 | 5.9 | 686.4 | 0.1 | 90.4 | n/a | n/a | 11.3 | n/a | n/a | 822 | 205 |
| Starch | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 2.3 | 0.0 | 6.7 | 1.1 | 7.6 | 0.0 | 0.3 | n/a | n/a | 4.5 | n/a | n/a | 23 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 57.6 | 0.1 | 0.0 | 1.2 | 0.0 | 5.8 | 0.1 | 88.1 | n/a | n/a | 0.8 | n/a | n/a | 153 | 38 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 1,774.3 | 1.1 | 0.3 | 0.0 | 0.0 | 14.4 | 0.0 | 3,498.6 | n/a | n/a | 0.0 | n/a | n/a | 5,289 | 1,322 |
| Vitamin A, RAE (mcg) | 485.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 978.2 | n/a | n/a | 0.0 | n/a | n/a | 1,469 | 367 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 3.9 | 0.9 | 7.2 | 0.0 | 1.0 | 0.0 | 1.4 | n/a | n/a | 4.8 | n/a | n/a | 19 | 5 |
| Vitamin D (IU) | 42.6 | 0.0 | 0.0 | 23.8 | 0.0 | 0.0 | 0.0 | 64.3 | n/a | n/a | 15.9 | n/a | n/a | 147 | 37 |
| Water (g) | 12.7 | 47.5 | 1.8 | 314.8 | 102.1 | 442.3 | 0.9 | 137.3 | n/a | n/a | 209.9 | n/a | n/a | 1,269 | 317 |
| Zinc (mg) | 0.1 | 0.1 | 0.0 | 1.8 | 0.1 | 0.7 | 0.1 | 0.5 | n/a | n/a | 1.2 | n/a | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.