Nutritional Facts: Brown Sauce for Egg Foo Yung

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (16g)
cornstarch
2 teaspoons (0g)
rice vinegar
2 teaspoons (9g)
brown sugar
2 tablespoons (36g)
soy sauce
1 teaspoon (33g)
oyster sauce
1 cup (240g)
beef broth
1/8 teaspoon (0g)
ginger
1 to taste (0g)
dried chili pepper flakes
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Ash (g) 0.0 n/a 0.0 6.4 2.5 2.5 0.0 n/a 11 11
Aspartic acid (g) 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.3 n/a 7.6 7.2 10.7 14.4 0.3 n/a 40 40
Calories 61.0 n/a 35.0 21.6 17.0 16.8 0.8 n/a 152 152
Calories (kj) 255.0 n/a 146.3 90.4 70.9 69.6 3.2 n/a 635 635
Carbohydrates (g) 14.6 n/a 9.0 2.0 3.6 0.1 0.2 n/a 30 30
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.1 n/a 0.0 0.3 0.1 0.0 0.0 n/a 1 1
Folate (mcg) 0.0 n/a 0.1 6.5 5.0 4.8 0.0 n/a 16 16
Folate, DFE (mcg) 0.0 n/a 0.1 6.5 5.0 4.8 0.0 n/a 16 16
Folate, food (mcg) 0.0 n/a 0.1 6.5 5.0 4.8 0.0 n/a 16 16
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.0 n/a n/a 0.9 n/a n/a 0.0 n/a 1 1
Glycine (g) 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 n/a 0.1 0.9 0.1 0.4 0.0 n/a 2 2
Isoleucine (g) 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a 0 0
Lysine (g) 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 0.5 n/a 0.8 14.4 1.3 4.8 0.5 n/a 22 22
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.2 0.0 0.0 0.1 n/a 0 0
Methionine (g) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Niacin (mg) 0.0 n/a 0.0 1.4 0.5 1.9 0.0 n/a 4 4
Pantothenic acid (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 2.1 n/a 0.4 46.8 7.3 31.2 0.4 n/a 88 88
Phytosterols n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 0.5 n/a 12.2 76.3 18.0 129.6 3.0 n/a 240 240
Proline (g) 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a 0 0
Protein (g) 0.0 n/a 0.0 3.8 0.4 2.7 0.0 n/a 7 7
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.1 0.0 0.1 0.0 n/a 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0 0
Selenium (mcg) 0.4 n/a 0.1 0.3 1.5 1.7 0.1 n/a 4 4
Serine (g) 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
Sodium (mg) 1.4 n/a 2.6 2,011.0 910.1 892.8 0.1 n/a 3,818 3,818
Sucrose n/a n/a 8.7 n/a n/a n/a 0.0 n/a 9 9
Sugar (g) 0.0 n/a 8.9 0.6 0.0 0.0 0.0 n/a 10 10
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 n/a 0.0 0.0 0.1 0.5 0.0 n/a 1 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Valine (g) 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.1 0.2 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 1.3 n/a 0.1 23.8 26.6 234.1 0.0 n/a 286 286
Zinc (mg) 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 0 0

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