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Nutritional Facts: Mini Cinni Yogurt Biscuit Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1/2 teaspoon (3g)
salt
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (2g)
baking soda
2 tablespoons (28g)
firm butter
1/2 cup (123g)
plain yogurt
2 teaspoons (5g)
ground cinnamon
1/3 cup (67g)
sugar
1 tablespoon (14g)
butter
3 ounces (85g)
cream cheese
2 tablespoons (16g)
powdered sugar
1/2 teaspoon (2g)
vanilla extract
1 to taste (0g)
nonstick cooking spray
Total 1 serving
Alanine (g) 0.4 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 0.2 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 1 0
Arginine (g) 0.5 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.2 n/a n/a n/a 1 0
Ash (g) 0.6 3.0 5.0 0.8 0.6 0.9 0.2 0.0 0.3 1.1 0.0 0.0 n/a 12 3
Aspartic acid (g) 0.5 0.0 n/a n/a 0.0 0.3 0.0 n/a 0.0 0.4 n/a n/a n/a 1 0
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a 0.6 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 18.8 0.7 508.1 0.0 6.7 148.2 52.4 0.7 3.4 83.5 0.2 0.2 n/a 823 206
Calories 455.0 0.0 3.5 0.0 199.5 74.7 12.9 257.7 101.8 291.4 62.2 6.0 n/a 1,465 366
Calories (kj) 1,903.8 0.0 14.7 0.0 834.3 314.8 54.1 1,077.6 425.9 1,219.2 260.3 25.3 n/a 6,130 1,532
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 95.4 0.0 1.7 0.0 0.0 5.7 4.2 66.6 0.0 3.5 16.0 0.3 n/a 193 48
Cholesterol (mg) 0.0 0.0 0.0 0.0 59.8 15.9 0.0 0.0 30.5 93.7 0.0 0.0 n/a 200 50
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.0 n/a 6 2
Folate (mcg) 228.8 0.0 0.0 0.0 0.8 8.6 0.3 0.0 0.4 9.4 0.0 0.0 n/a 248 62
Folate, DFE (mcg) 363.8 0.0 0.0 0.0 0.8 8.6 0.3 0.0 0.4 9.4 0.0 0.0 n/a 383 96
Folate, food (mcg) 36.3 0.0 0.0 0.0 0.8 8.6 0.3 0.0 0.4 9.4 0.0 0.0 n/a 56 14
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 193 48
Fructose n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 4.3 0.0 n/a n/a 0.0 0.8 0.0 n/a 0.0 1.1 n/a n/a n/a 6 2
Glycine (g) 0.5 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 1 0
Histidine (g) 0.3 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 5.8 0.0 0.8 0.0 0.0 0.1 0.4 0.0 0.0 0.3 0.0 0.0 n/a 7 2
Isoleucine (g) 0.4 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 0.3 n/a n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 2.7 0.0 n/a n/a 3 1
Leucine (g) 0.9 0.0 n/a n/a 0.0 0.4 0.0 n/a 0.0 0.6 n/a n/a n/a 2 0
Lysine (g) 0.3 0.0 n/a n/a 0.0 0.4 0.0 n/a 0.0 0.5 n/a n/a n/a 1 0
Magnesium (mg) 27.5 0.0 2.7 0.0 0.6 14.7 3.1 0.0 0.3 7.7 0.0 0.3 n/a 57 14
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.2 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.2 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 5.8 1.1 0.0 0.0 3.0 7.3 0.0 0.0 n/a 17 4
Niacin (mg) 7.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 n/a 8 2
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.5 0.0 0.0 n/a 2 0
Phenylalanine (g) 0.7 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 0.2 n/a n/a n/a 1 0
Phosphorus (mg) 135.0 0.0 684.3 0.0 6.7 116.4 3.3 0.0 3.4 90.3 0.0 0.1 n/a 1,040 260
Phytosterols n/a 0.0 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.8 0.1 0.0 0.0 0.4 1.2 0.0 0.0 n/a 3 1
Potassium (mg) 133.8 0.2 0.3 0.0 6.7 189.9 22.5 1.3 3.4 117.6 0.3 3.1 n/a 479 120
Proline (g) 1.5 0.0 n/a n/a 0.0 0.5 0.0 n/a 0.0 0.6 n/a n/a n/a 3 1
Protein (g) 12.9 0.0 0.0 0.0 0.2 4.3 0.2 0.0 0.1 5.1 0.0 0.0 n/a 23 6
Retinol (mcg) 0.0 0.0 0.0 0.0 186.7 33.1 0.0 0.0 95.3 305.9 0.0 0.0 n/a 621 155
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 14.3 2.6 0.0 0.0 7.3 16.4 0.0 0.0 n/a 41 10
Selenium (mcg) 42.4 0.0 0.0 0.0 0.3 2.7 0.2 0.4 0.1 2.0 0.1 0.0 n/a 48 12
Serine (g) 0.6 0.0 n/a n/a 0.0 0.3 0.0 n/a 0.0 0.3 n/a n/a n/a 1 0
Sodium (mg) 2.5 1,162.7 544.6 629.3 198.6 56.4 0.5 0.7 101.4 273.5 0.3 0.2 n/a 2,971 743
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.2 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 66.5 n/a 0.0 n/a n/a n/a 66 17
Sugar (g) 0.3 0.0 0.0 0.0 0.0 5.7 0.1 66.5 0.0 2.7 15.6 0.3 n/a 91 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.4 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 0.2 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.6 0.1 0.1 0.0 0.3 0.2 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.0 n/a 0.5 n/a 0.0 0.0 n/a n/a n/a 1 0
Total Fat (g) 1.2 0.0 0.0 0.0 22.6 4.0 0.1 0.0 11.5 29.2 0.0 0.0 n/a 69 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a 0.0 n/a 0.4 n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.9 n/a 0.0 n/a 0.5 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.4 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 0.3 n/a n/a n/a 1 0
Valine (g) 0.5 0.0 n/a n/a 0.0 0.4 0.0 n/a 0.0 0.3 n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 695.2 121.3 15.4 0.0 354.9 1,144.2 0.0 0.0 n/a 2,331 583
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 190.3 33.1 0.8 0.0 97.1 311.8 0.0 0.0 n/a 633 158
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 16.7 2.5 0.0 0.0 8.5 21.3 0.0 0.0 n/a 49 12
Water (g) 14.9 0.0 0.3 0.0 4.4 107.7 0.6 0.0 2.3 46.4 0.0 1.1 n/a 178 44
Zinc (mg) 0.9 0.0 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.4 0.0 0.0 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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