You are in: Home /
Lost? Site Map

Nutritional Facts: Coconut Banana French Toast Scramble

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 pieces (36g)
bread
2 large (100g)
eggs
1 to taste (0g)
cinnamon
1 to taste (0g)
sugar
1 to taste (0g)
bananas
1/4 cup (57g)
coconut milk
Total 1 serving
Alanine (g) 0.1 0.7 n/a n/a n/a 0.1 1 0
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.1 0.8 n/a n/a n/a 0.2 1 1
Ash (g) 0.7 1.1 n/a n/a n/a 0.5 2 1
Aspartic acid (g) 0.1 1.3 n/a n/a n/a 0.1 2 1
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 54.4 56.0 n/a n/a n/a 10.2 121 60
Calories 95.8 143.0 n/a n/a n/a 111.3 350 175
Calories (kj) 400.7 599.0 n/a n/a n/a 465.6 1,465 733
Carbohydrates (g) 18.2 0.7 n/a n/a n/a 1.6 21 10
Cholesterol (mg) 0.0 372.0 n/a n/a n/a 0.0 372 186
Copper (mg) 0.1 0.1 n/a n/a n/a 0.1 0 0
Cystine (g) 0.1 0.3 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.9 0.0 n/a n/a n/a n/a 1 0
Folate (mcg) 40.0 47.0 n/a n/a n/a 7.9 95 47
Folate, DFE (mcg) 61.6 47.0 n/a n/a n/a 7.9 116 58
Folate, food (mcg) 9.0 47.0 n/a n/a n/a 7.9 64 32
Folic acid (mcg) 31.0 0.0 n/a n/a n/a 0.0 31 15
Fructose (g) 0.7 0.0 n/a n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 0.4 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.9 1.7 n/a n/a n/a 0.3 3 1
Glycine (g) 0.1 0.4 n/a n/a n/a 0.1 1 0
Histidine (g) 0.1 0.3 n/a n/a n/a 0.0 0 0
Iron (mg) 1.3 1.8 n/a n/a n/a 1.9 5 2
Isoleucine (g) 0.1 0.7 n/a n/a n/a 0.0 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 1.1 n/a n/a n/a 0.1 1 1
Lysine (g) 0.1 0.9 n/a n/a n/a 0.1 1 1
Magnesium (mg) 8.3 12.0 n/a n/a n/a 26.0 46 23
Maltose (g) 0.4 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 n/a n/a n/a 0.4 1 0
Methionine (g) 0.0 0.4 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.2 3.7 n/a n/a n/a 0.5 4 2
Niacin (mg) 1.6 0.1 n/a n/a n/a 0.4 2 1
Pantothenic acid (mg) 0.1 1.5 n/a n/a n/a 0.1 2 1
Phenylalanine (g) 0.1 0.7 n/a n/a n/a 0.1 1 0
Phosphorus (mg) 35.6 198.0 n/a n/a n/a 54.2 288 144
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.5 1.9 n/a n/a n/a 0.1 3 1
Potassium (mg) 36.0 138.0 n/a n/a n/a 124.3 298 149
Proline (g) 0.3 0.5 n/a n/a n/a 0.0 1 0
Protein (g) 2.8 12.6 n/a n/a n/a 1.1 16 8
Retinol (mcg) 0.0 160.0 n/a n/a n/a 0.0 160 80
Riboflavin (mg) 0.1 0.5 n/a n/a n/a 0.0 1 0
Saturated Fat (g) 0.3 3.1 n/a n/a n/a 10.7 14 7
Selenium (mcg) 6.2 30.7 n/a n/a n/a n/a 37 18
Serine (g) 0.1 1.0 n/a n/a n/a 0.1 1 1
Sodium (mg) 184.0 142.0 n/a n/a n/a 7.3 333 167
Starch (g) 14.6 n/a n/a n/a n/a n/a 15 7
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 1.6 0.4 n/a n/a n/a n/a 2 1
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 n/a n/a n/a 0.0 0 0
Threonine (g) 0.1 0.6 n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 1.1 n/a n/a n/a n/a 1 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a n/a 1 0
Total Fat (g) 1.2 9.5 n/a n/a n/a 12.1 23 11
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.2 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.1 0.5 n/a n/a n/a 0.0 1 0
Valine (g) 0.1 0.9 n/a n/a n/a 0.1 1 1
Vitamin A, IU (IU) 0.0 540.0 n/a n/a n/a 0.0 540 270
Vitamin A, RAE (mcg) 0.0 160.0 n/a n/a n/a 0.0 160 80
Vitamin B-12 (mcg) 0.0 0.9 n/a n/a n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 n/a n/a n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a n/a n/a 0.6 1 0
Vitamin D (IU) 0.0 82.0 n/a n/a n/a 0.0 82 41
Water (g) 13.1 76.2 n/a n/a n/a 41.2 130 65
Zinc (mg) 0.3 1.3 n/a n/a n/a 0.3 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Coconut Banana French Toast Scramble.