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Nutritional Facts: Rao's Marinara Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  112 ounces (0g)
tomatoes with basil
1/2 cup (108g)
olive oil
6 tablespoons (60g)
onions
4 (12g)
garlic cloves
1/2 teaspoon (0g)
salt and pepper
12 (0g)
fresh basil
1/4 teaspoon (0g)
oregano
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine n/a 0.0 0.1 0.1 n/a n/a 0.0 0 0
Ash n/a 0.0 0.2 0.2 n/a n/a 0.0 0 0
Aspartic acid n/a 0.0 0.1 0.1 n/a n/a 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium n/a 1.1 13.8 21.7 n/a n/a 1.3 38 6
Calories n/a 954.7 24.0 17.9 n/a n/a 0.2 997 166
Calories (kj) n/a 3,994.9 99.6 74.8 n/a n/a 0.9 4,170 695
Carbohydrates n/a 0.0 5.6 4.0 n/a n/a 0.1 10 2
Cholesterol n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Copper n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Cystine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber n/a 0.0 1.0 0.3 n/a n/a 0.0 1 0
Folate n/a 0.0 11.4 0.4 n/a n/a 0.2 12 2
Folate, DFE n/a 0.0 11.4 0.4 n/a n/a 0.2 12 2
Folate, food n/a 0.0 11.4 0.4 n/a n/a 0.2 12 2
Folic acid n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a n/a 0.8 n/a n/a n/a 0.0 1 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 1.2 n/a n/a n/a 0.0 1 0
Glutamic acid n/a 0.0 0.2 0.1 n/a n/a 0.0 0 0
Glycine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Histidine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.6 0.1 0.2 n/a n/a 0.0 1 0
Isoleucine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Lysine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Magnesium n/a 0.0 6.0 3.0 n/a n/a 0.2 9 2
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 0.1 0.2 n/a n/a 0.0 0 0
Methionine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat n/a 78.8 0.0 0.0 n/a n/a 0.0 79 13
Niacin n/a 0.0 0.1 0.1 n/a n/a 0.0 0 0
Pantothenic acid n/a 0.0 0.1 0.1 n/a n/a 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Phosphorus n/a 0.0 17.4 18.4 n/a n/a 0.1 36 6
Phytosterols n/a 238.7 9.0 n/a n/a n/a 0.2 248 41
Polyunsaturated Fat n/a 11.4 0.0 0.0 n/a n/a 0.0 11 2
Potassium n/a 1.1 87.6 48.1 n/a n/a 1.1 138 23
Proline n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Protein n/a 0.0 0.7 0.8 n/a n/a 0.0 1 0
Retinol n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Saturated Fat n/a 14.9 0.0 0.0 n/a n/a 0.0 15 2
Selenium n/a 0.0 0.3 1.7 n/a n/a 0.0 2 0
Serine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Sodium n/a 2.2 2.4 2.0 n/a n/a 0.0 7 1
Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.6 n/a n/a n/a 0.0 1 0
Sugar n/a 0.0 2.5 0.1 n/a n/a 0.0 3 0
Theobromine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Threonine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha n/a 15.5 0.0 0.0 n/a n/a 0.0 16 3
Tocopherol, beta n/a 0.1 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.9 0.0 n/a n/a n/a 0.0 1 0
Total Fat n/a 108.0 0.1 0.1 n/a n/a 0.0 108 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Valine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin A, IU n/a 0.0 1.2 1.1 n/a n/a 1.4 4 1
Vitamin A, RAE n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Vitamin B-12 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin B-6 n/a 0.0 0.1 0.1 n/a n/a 0.0 0 0
Vitamin C n/a 0.0 4.4 3.7 n/a n/a 0.0 8 1
Vitamin D n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Water n/a 0.0 53.5 7.0 n/a n/a 0.0 61 10
Zinc n/a 0.0 0.1 0.1 n/a n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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