Nutritional Facts: Rao's Marinara Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  112 ounces (0g)
tomatoes with basil
1/2 cup (108g)
olive oil
6 tablespoons (60g)
onions
4 (12g)
garlic cloves
1/2 teaspoon (0g)
salt and pepper
12 (0g)
fresh basil
1/4 teaspoon (0g)
oregano
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine n/a 0.0 0.1 0.1 n/a n/a 0.0 0 0
Ash n/a 0.0 0.2 0.2 n/a n/a 0.0 0 0
Aspartic acid n/a 0.0 0.1 0.1 n/a n/a 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium n/a 1.1 13.8 21.7 n/a n/a 1.3 38 6
Calories n/a 954.7 24.0 17.9 n/a n/a 0.2 997 166
Calories (kj) n/a 3,994.9 99.6 74.8 n/a n/a 0.9 4,170 695
Carbohydrates n/a 0.0 5.6 4.0 n/a n/a 0.1 10 2
Cholesterol n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Copper n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Cystine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber n/a 0.0 1.0 0.3 n/a n/a 0.0 1 0
Folate n/a 0.0 11.4 0.4 n/a n/a 0.2 12 2
Folate, DFE n/a 0.0 11.4 0.4 n/a n/a 0.2 12 2
Folate, food n/a 0.0 11.4 0.4 n/a n/a 0.2 12 2
Folic acid n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a n/a 0.8 n/a n/a n/a 0.0 1 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 1.2 n/a n/a n/a 0.0 1 0
Glutamic acid n/a 0.0 0.2 0.1 n/a n/a 0.0 0 0
Glycine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Histidine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.6 0.1 0.2 n/a n/a 0.0 1 0
Isoleucine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Lysine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Magnesium n/a 0.0 6.0 3.0 n/a n/a 0.2 9 2
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 0.1 0.2 n/a n/a 0.0 0 0
Methionine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat n/a 78.8 0.0 0.0 n/a n/a 0.0 79 13
Niacin n/a 0.0 0.1 0.1 n/a n/a 0.0 0 0
Pantothenic acid n/a 0.0 0.1 0.1 n/a n/a 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Phosphorus n/a 0.0 17.4 18.4 n/a n/a 0.1 36 6
Phytosterols n/a 238.7 9.0 n/a n/a n/a 0.2 248 41
Polyunsaturated Fat n/a 11.4 0.0 0.0 n/a n/a 0.0 11 2
Potassium n/a 1.1 87.6 48.1 n/a n/a 1.1 138 23
Proline n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Protein n/a 0.0 0.7 0.8 n/a n/a 0.0 1 0
Retinol n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Saturated Fat n/a 14.9 0.0 0.0 n/a n/a 0.0 15 2
Selenium n/a 0.0 0.3 1.7 n/a n/a 0.0 2 0
Serine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Sodium n/a 2.2 2.4 2.0 n/a n/a 0.0 7 1
Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.6 n/a n/a n/a 0.0 1 0
Sugar n/a 0.0 2.5 0.1 n/a n/a 0.0 3 0
Theobromine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Threonine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha n/a 15.5 0.0 0.0 n/a n/a 0.0 16 3
Tocopherol, beta n/a 0.1 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.9 0.0 n/a n/a n/a 0.0 1 0
Total Fat n/a 108.0 0.1 0.1 n/a n/a 0.0 108 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Valine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin A, IU n/a 0.0 1.2 1.1 n/a n/a 1.4 4 1
Vitamin A, RAE n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Vitamin B-12 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin B-6 n/a 0.0 0.1 0.1 n/a n/a 0.0 0 0
Vitamin C n/a 0.0 4.4 3.7 n/a n/a 0.0 8 1
Vitamin D n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Water n/a 0.0 53.5 7.0 n/a n/a 0.0 61 10
Zinc n/a 0.0 0.1 0.1 n/a n/a 0.0 0 0

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