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Nutritional Facts: Mixed up Ice Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 (230g)
Oreo cookies
20 (320g)
chocolate chip cookies
1/2 cup (114g)
butter
2 cups (608g)
hot fudge
4 pints (1,056g)
ice cream
8 ounces (227g)
Cool Whip
1 large (44g)
Hershey Bars
Total 1 serving
Alanine (g) 0.4 0.7 0.0 n/a 1.3 0.1 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 1.2 0.0 n/a 1.3 0.1 n/a 3 0
Ash (g) 4.0 4.8 2.4 10.9 9.5 0.4 0.8 33 3
Aspartic acid (g) 0.7 1.4 0.1 n/a 2.6 0.2 n/a 5 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a 16.3 21 2
Caffeine (mg) 29.9 51.2 0.0 42.6 0.0 0.0 8.8 132 11
Calcium (mg) 50.6 124.8 27.2 297.9 1,351.7 13.6 83.2 1,949 162
Calories 1,078.7 1,561.6 813.8 2,128.0 2,185.9 721.3 235.4 8,725 727
Calories (kj) 4,517.2 6,534.4 3,403.9 8,907.2 9,166.1 3,021.2 985.2 36,535 3,045
Campesterol n/a n/a 0.0 n/a n/a n/a 2.6 3 0
Carbohydrates (g) 162.5 186.9 0.1 382.4 249.2 52.3 26.1 1,060 88
Cholesterol (mg) 0.0 102.4 244.0 6.1 464.6 0.0 10.1 827 69
Copper (mg) 0.8 1.2 0.0 2.1 0.2 0.1 0.2 5 0
Cystine (g) 0.2 0.4 0.0 n/a 0.3 0.0 n/a 1 0
Dietary Fiber (g) 6.4 9.0 0.0 17.0 7.4 0.0 1.5 41 3
Folate (mcg) 161.0 105.6 3.4 24.3 52.8 0.0 5.3 352 29
Folate, DFE (mcg) 255.3 150.4 3.4 24.3 52.8 0.0 4.8 491 41
Folate, food (mcg) 27.6 41.6 3.4 24.3 52.8 0.0 4.8 155 13
Folic acid (mcg) 133.4 64.0 0.0 0.0 0.0 0.0 0.0 197 16
Fructose (g) 1.2 n/a n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.4 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.4 4.1 0.2 n/a 7.2 0.6 n/a 16 1
Glycine (g) 0.4 0.7 0.0 n/a 1.0 0.1 n/a 2 0
Histidine (g) 0.2 0.4 0.0 n/a 0.9 0.1 n/a 2 0
Iron (mg) 20.0 7.9 0.0 7.9 1.0 0.3 1.0 38 3
Isoleucine (g) 0.4 0.7 0.1 n/a 2.1 0.2 n/a 3 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.7 1.3 0.1 n/a 3.3 0.3 n/a 6 0
Lysine (g) 0.1 0.7 0.1 n/a 2.7 0.2 n/a 4 0
Magnesium (mg) 112.7 176.0 2.3 291.8 147.8 4.5 27.7 763 64
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.6 2.1 0.0 2.3 0.1 0.1 0.2 6 1
Methionine (g) 0.2 0.3 0.0 n/a 0.9 0.1 n/a 1 0
Monounsaturated Fat (g) 19.6 33.2 23.9 23.5 31.4 3.7 3.2 138 12
Niacin (mg) 5.0 4.4 0.0 1.5 1.2 0.0 0.2 12 1
Pantothenic acid (mg) 0.7 0.8 0.1 0.7 6.1 0.0 0.2 9 1
Phenylalanine (g) 0.5 0.9 0.0 n/a 1.7 0.2 n/a 3 0
Phosphorus (mg) 230.0 320.0 27.2 589.8 1,108.8 18.1 91.5 2,385 199
Phytosterols n/a n/a n/a n/a n/a 52.2 n/a 52 4
Polyunsaturated Fat (g) 8.2 26.9 3.5 1.7 4.8 1.2 0.6 47 4
Potassium (mg) 494.5 716.8 27.2 1,726.7 2,101.4 40.8 163.7 5,271 439
Proline (g) 1.0 1.3 0.1 n/a 3.4 0.3 n/a 6 1
Protein (g) 12.9 18.2 1.0 28.0 37.0 2.8 3.4 103 9
Retinol (mcg) 0.0 416.0 761.6 6.1 1,225.0 0.0 26.0 2,435 203
Riboflavin (mg) 0.3 0.6 0.0 0.6 2.5 0.0 0.1 4 0
Saturated Fat (g) 14.7 25.8 58.3 24.2 71.7 49.4 8.1 252 21
Selenium (mcg) 8.1 35.5 1.1 14.0 19.0 4.8 2.0 84 7
Serine (g) 0.5 1.0 0.1 n/a 1.9 0.2 n/a 4 0
Sodium (mg) 1,156.9 1,155.2 810.4 2,103.7 844.8 56.7 34.8 6,162 514
Starch (g) 59.5 n/a n/a n/a n/a n/a n/a 59 5
Stigmasterol n/a n/a 0.0 n/a n/a n/a 7.0 7 1
Sucrose (g) 91.7 n/a n/a n/a n/a n/a n/a 92 8
Sugar (g) 94.3 n/a 0.1 211.7 224.1 52.3 22.7 605 50
Theobromine (mg) 989.0 406.4 0.0 1,501.8 0.0 0.0 90.2 2,987 249
Thiamin (mg) 0.3 0.6 0.0 0.2 0.4 0.0 0.0 2 0
Threonine (g) 0.3 0.6 0.0 n/a 1.5 0.1 n/a 3 0
Tocopherol, alpha (mg) 6.0 n/a 2.6 16.0 3.2 2.2 0.2 30 3
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.4 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 9.2 n/a 0.0 n/a n/a n/a 0.4 10 1
Total Fat (g) 45.5 90.6 92.1 54.1 116.2 57.4 13.1 469 39
Trans-monoenoic Fat (g) 0.0 n/a 3.4 n/a n/a n/a n/a 3 0
TransFatty acids (g) 0.1 n/a 3.7 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.2 0.2 0.0 n/a 0.5 0.0 n/a 1 0
Tyrosine (g) 0.2 0.6 0.0 n/a 1.6 0.2 n/a 3 0
Valine (g) 0.5 0.9 0.1 n/a 2.3 0.2 n/a 4 0
Vitamin A, IU (IU) 4.6 2,185.6 2,836.4 12.2 4,445.8 324.3 85.8 9,895 825
Vitamin A, RAE (mcg) 0.0 457.6 776.3 6.1 1,246.1 15.9 26.0 2,528 211
Vitamin B-12 (mcg) 0.0 0.3 0.2 0.4 4.1 0.0 0.3 5 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.1 0.5 0.0 0.0 1 0
Vitamin C (mg) 0.0 1.0 0.0 1.2 6.3 0.0 0.0 9 1
Vitamin D (IU) 0.0 n/a 68.1 0.0 84.5 0.0 0.0 153 13
Water (g) 5.1 18.2 18.0 132.5 644.2 113.9 0.7 933 78
Zinc (mg) 2.0 3.0 0.1 5.0 7.3 0.1 1.0 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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