Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
9 inches (194g) unbaked pie shells |
2 lbs (907g) pear halves |
1/3 cup (67g) sugar |
1/8 teaspoon (0g) ginger |
1 cup (230g) sour cream |
1 (50g) eggs |
1/2 cup (63g) flour |
1/4 cup (55g) brown sugar |
1/4 teaspoon (1g) cinnamon |
1/4 cup (57g) butter |
1/4 cup (34g) nuts |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.1 | n/a | 0.0 | 0.2 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.4 | 0.1 | n/a | 0.0 | 0.2 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 0.8 | 2 | 0 |
Ash (g) | 2.9 | 1.7 | 0.0 | 0.0 | 2.0 | 0.5 | 0.3 | 0.2 | 0.0 | 1.2 | 1.4 | 10 | 0 |
Aspartic acid (g) | 0.5 | 0.6 | n/a | 0.0 | 0.5 | 0.7 | 0.3 | n/a | 0.0 | 0.0 | 0.7 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 17.5 | 81.6 | 0.7 | 0.3 | 253.0 | 28.0 | 9.4 | 45.7 | 6.5 | 13.6 | 24.0 | 480 | 0 |
Calories | 909.9 | 453.6 | 257.7 | 0.8 | 443.9 | 71.5 | 227.5 | 209.0 | 1.6 | 406.9 | 203.4 | 3,186 | 0 |
Calories (kj) | 3,806.3 | 1,896.0 | 1,077.6 | 3.2 | 1,860.7 | 299.5 | 951.9 | 874.5 | 6.8 | 1,701.9 | 851.1 | 13,329 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 82.1 | 117.4 | 66.6 | 0.2 | 6.6 | 0.4 | 47.7 | 53.9 | 0.5 | 0.0 | 8.7 | 384 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 186.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 428 | 0 |
Copper (mg) | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
Cystine (g) | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Dietary Fiber (g) | 6.6 | 14.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.3 | 0.0 | 3.1 | 26 | 0 |
Folate (mcg) | 137.7 | 9.1 | 0.0 | 0.0 | 16.1 | 23.5 | 114.4 | 0.6 | 0.0 | 1.7 | 17.1 | 320 | 0 |
Folate, DFE (mcg) | 221.2 | 9.1 | 0.0 | 0.0 | 16.1 | 23.5 | 181.9 | 0.6 | 0.0 | 1.7 | 17.1 | 471 | 0 |
Folate, food (mcg) | 19.4 | 9.1 | 0.0 | 0.0 | 16.1 | 23.5 | 18.1 | 0.6 | 0.0 | 1.7 | 17.1 | 106 | 0 |
Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 215 | 0 |
Fructose | n/a | 52.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 53 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 29.9 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.7 | 0.0 | n/a | n/a | 31 | 0 |
Glutamic acid (g) | 3.7 | 0.2 | n/a | 0.0 | 1.3 | 0.8 | 2.2 | n/a | 0.0 | 0.1 | 1.5 | 10 | 0 |
Glycine (g) | 0.4 | 0.1 | n/a | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | 1 | 0 |
Histidine (g) | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 5.0 | 2.6 | 0.0 | 0.0 | 0.4 | 0.9 | 2.9 | 0.4 | 0.1 | 0.0 | 1.3 | 14 | 0 |
Isoleucine (g) | 0.4 | 0.1 | n/a | 0.0 | 0.3 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | 8.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 8 | 0 |
Leucine (g) | 0.8 | 0.2 | n/a | 0.0 | 0.6 | 0.5 | 0.4 | n/a | 0.0 | 0.0 | 0.5 | 3 | 0 |
Lysine (g) | 0.2 | 0.1 | n/a | 0.0 | 0.5 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
Magnesium (mg) | 23.3 | 63.5 | 0.0 | 0.5 | 23.0 | 6.0 | 13.8 | 5.0 | 0.4 | 1.1 | 77.1 | 214 | 0 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.7 | 2 | 0 |
Methionine (g) | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 26.2 | 0.1 | 0.0 | 0.0 | 11.7 | 1.8 | 0.1 | 0.0 | 0.0 | 11.9 | 10.8 | 63 | 0 |
Niacin (mg) | 5.7 | 1.8 | 0.0 | 0.0 | 0.3 | 0.0 | 3.7 | 0.1 | 0.0 | 0.0 | 1.6 | 13 | 0 |
Pantothenic acid (mg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.8 | 0.8 | 0.3 | 0.1 | 0.0 | 0.1 | 0.4 | 3 | 0 |
Phenylalanine (g) | 0.6 | 0.1 | n/a | 0.0 | 0.3 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
Phosphorus (mg) | 116.4 | 108.9 | 0.0 | 0.4 | 264.5 | 99.0 | 67.5 | 2.2 | 0.4 | 13.6 | 149.0 | 822 | 0 |
Phytosterols | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 15.8 | 0.1 | 0.0 | 0.0 | 1.9 | 1.0 | 0.3 | 0.0 | 0.0 | 1.7 | 3.7 | 24 | 0 |
Potassium (mg) | 114.5 | 870.9 | 1.3 | 3.0 | 324.3 | 69.0 | 66.9 | 73.2 | 2.8 | 13.6 | 204.5 | 1,744 | 0 |
Proline (g) | 1.3 | 0.1 | n/a | 0.0 | 0.6 | 0.3 | 0.7 | n/a | 0.0 | 0.0 | 0.3 | 3 | 0 |
Protein (g) | 11.1 | 3.1 | 0.0 | 0.0 | 4.8 | 6.3 | 6.5 | 0.1 | 0.0 | 0.5 | 5.9 | 38 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 80.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 861 | 0 |
Riboflavin (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Saturated Fat (g) | 14.9 | 0.0 | 0.0 | 0.0 | 26.5 | 1.6 | 0.1 | 0.0 | 0.0 | 29.2 | 2.4 | 75 | 0 |
Selenium (mcg) | 36.5 | 0.0 | 0.4 | 0.1 | 6.0 | 15.4 | 21.2 | 0.7 | 0.0 | 0.6 | 2.6 | 83 | 0 |
Serine (g) | 0.6 | 0.1 | n/a | 0.0 | 0.4 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
Sodium (mg) | 935.1 | 36.3 | 0.7 | 0.1 | 184.0 | 71.0 | 1.3 | 15.4 | 0.1 | 405.2 | 229.1 | 1,878 | 0 |
Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose | n/a | 5.4 | 66.5 | 0.0 | 0.0 | 0.0 | n/a | 52.0 | 0.0 | n/a | n/a | 124 | 0 |
Sugar (g) | 0.3 | 88.0 | 66.5 | 0.0 | 8.1 | 0.2 | 0.2 | 53.4 | 0.0 | 0.0 | 1.6 | 218 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Threonine (g) | 0.3 | 0.1 | n/a | 0.0 | 0.3 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Tocopherol, alpha (mg) | 0.5 | 0.7 | 0.0 | 0.0 | 1.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.3 | 3.7 | 8 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.2 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 59.8 | 0.6 | 0.0 | 0.0 | 45.4 | 4.8 | 0.6 | 0.0 | 0.0 | 46.0 | 17.6 | 175 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1.7 | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1.9 | n/a | 2 | 0 |
Tryptophan (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
Tyrosine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.3 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Valine (g) | 0.4 | 0.1 | n/a | 0.0 | 0.4 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 54.4 | 0.0 | 0.1 | 1,432.9 | 270.0 | 0.0 | 0.0 | 1.9 | 1,418.2 | 1.7 | 3,179 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 404.8 | 80.0 | 0.0 | 0.0 | 0.1 | 388.2 | 0.0 | 873 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 14.5 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 17 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 41.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 107 | 0 |
Water (g) | 38.2 | 784.4 | 0.0 | 0.0 | 171.3 | 38.1 | 7.5 | 0.7 | 0.1 | 9.0 | 0.6 | 1,050 | 0 |
Zinc (mg) | 0.8 | 0.8 | 0.0 | 0.0 | 0.9 | 0.6 | 0.4 | 0.0 | 0.0 | 0.1 | 1.3 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.