Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (100g) eggs |
1 3/4 cups (350g) sugar |
1 cup (218g) oil |
2 teaspoons (8g) vanilla |
2 cups (250g) flour |
1 1/2 teaspoons (7g) baking soda |
1 teaspoon (6g) salt |
2 teaspoons (5g) cinnamon |
4 cups (500g) apples |
1 cup (117g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.8 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 2.7 | 5 | 0 |
| Ash (g) | 1.1 | 0.0 | 0.0 | 0.0 | 1.2 | 2.5 | 6.0 | 0.2 | 1.0 | 2.1 | 14 | 1 |
| Aspartic acid (g) | 1.3 | n/a | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.4 | 2.1 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | 75 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.0 | 3.5 | 0.0 | 0.9 | 37.5 | 0.0 | 1.4 | 52.4 | 30.0 | 114.7 | 296 | 20 |
| Calories | 143.0 | 1,354.5 | 1,927.1 | 24.2 | 910.0 | 0.0 | 0.0 | 12.9 | 260.0 | 765.2 | 5,397 | 360 |
| Calories (kj) | 599.0 | 5,663.0 | 8,063.8 | 101.2 | 3,807.5 | 0.0 | 0.0 | 54.1 | 1,090.0 | 3,203.5 | 22,582 | 1,505 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | 8 | 1 |
| Carbohydrates (g) | 0.7 | 349.9 | 0.0 | 1.1 | 190.8 | 0.0 | 0.0 | 4.2 | 69.1 | 16.0 | 632 | 42 |
| Cholesterol (mg) | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 25 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 2 | 0 |
| Cystine (g) | 0.3 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 2.8 | 12.0 | 7.8 | 29 | 2 |
| Folate (mcg) | 47.0 | 0.0 | 0.0 | 0.0 | 457.5 | 0.0 | 0.0 | 0.3 | 15.0 | 114.7 | 634 | 42 |
| Folate, DFE (mcg) | 47.0 | 0.0 | 0.0 | 0.0 | 727.5 | 0.0 | 0.0 | 0.3 | 15.0 | 114.7 | 904 | 60 |
| Folate, food (mcg) | 47.0 | 0.0 | 0.0 | 0.0 | 72.5 | 0.0 | 0.0 | 0.3 | 15.0 | 114.7 | 249 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 26 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 29.5 | 0.1 | 30 | 2 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 12.2 | 0.1 | 13 | 1 |
| Glutamic acid (g) | 1.7 | n/a | 0.0 | n/a | 8.7 | n/a | 0.0 | 0.0 | 0.1 | 3.3 | 14 | 1 |
| Glycine (g) | 0.4 | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 2 | 0 |
| Histidine (g) | 0.3 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.8 | 0.2 | 0.0 | 0.0 | 11.6 | 0.0 | 0.0 | 0.4 | 0.6 | 3.4 | 18 | 1 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.1 | n/a | 0.0 | n/a | 1.8 | n/a | 0.0 | 0.0 | 0.1 | 1.4 | 4 | 0 |
| Lysine (g) | 0.9 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 2 | 0 |
| Magnesium (mg) | 12.0 | 0.0 | 0.0 | 1.0 | 55.0 | 0.0 | 0.1 | 3.1 | 25.0 | 184.9 | 281 | 19 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 0.0 | 0.0 | 0.9 | 0.2 | 4.0 | 7 | 0 |
| Methionine (g) | 0.4 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Monounsaturated Fat (g) | 3.7 | 0.0 | 60.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 74 | 5 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.1 | 0.5 | 1.3 | 17 | 1 |
| Pantothenic acid (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 4 | 0 |
| Phenylalanine (g) | 0.7 | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 3 | 0 |
| Phosphorus (mg) | 198.0 | 0.0 | 0.0 | 0.5 | 270.0 | 0.0 | 0.0 | 3.3 | 55.0 | 404.8 | 932 | 62 |
| Phytosterols | n/a | n/a | 2,110.2 | n/a | n/a | n/a | 0.0 | 1.4 | 60.0 | 84.2 | 2,256 | 150 |
| Polyunsaturated Fat (g) | 1.9 | 0.0 | 119.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | 55.2 | 178 | 12 |
| Potassium (mg) | 138.0 | 7.0 | 0.0 | 12.4 | 267.5 | 0.0 | 0.5 | 22.5 | 535.0 | 516.0 | 1,499 | 100 |
| Proline (g) | 0.5 | n/a | 0.0 | n/a | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 4 | 0 |
| Protein (g) | 12.6 | 0.0 | 0.0 | 0.0 | 25.8 | 0.0 | 0.0 | 0.2 | 1.3 | 17.8 | 58 | 4 |
| Retinol (mcg) | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160 | 11 |
| Riboflavin (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 3.1 | 0.0 | 28.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 7.2 | 39 | 3 |
| Selenium (mcg) | 30.7 | 2.1 | 0.0 | 0.0 | 84.8 | 0.0 | 0.0 | 0.2 | 0.0 | 5.7 | 123 | 8 |
| Serine (g) | 1.0 | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 1.1 | 3 | 0 |
| Sodium (mg) | 142.0 | 3.5 | 0.0 | 0.8 | 5.0 | 1,887.8 | 2,325.5 | 0.5 | 5.0 | 2.3 | 4,372 | 291 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 1 | 0 |
| Sucrose (g) | 0.0 | 349.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 10.4 | 2.8 | 362 | 24 |
| Sugar (g) | 0.4 | 349.3 | 0.0 | 1.1 | 0.7 | 0.0 | 0.0 | 0.1 | 52.0 | 3.1 | 407 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 2 | 0 |
| Threonine (g) | 0.6 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.1 | 0.0 | 31.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.9 | 0.8 | 34 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 2.2 | 2 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.5 | 0.0 | 24.4 | 26 | 2 |
| Total Fat (g) | 9.5 | 0.0 | 218.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.1 | 0.9 | 76.3 | 307 | 20 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.5 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Valine (g) | 0.9 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | 3 | 0 |
| Vitamin A, IU (IU) | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 270.0 | 23.4 | 849 | 57 |
| Vitamin A, RAE (mcg) | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 15.0 | 1.2 | 177 | 12 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 23.0 | 1.5 | 25 | 2 |
| Vitamin D (IU) | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 5 |
| Water (g) | 76.2 | 0.1 | 0.0 | 4.4 | 29.8 | 0.0 | 0.0 | 0.6 | 427.8 | 4.8 | 544 | 36 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.2 | 3.6 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.