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Nutritional Facts: Single Serving Baked Bacon, Egg and Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 slice (8g)
bacon
1 teaspoon (5g)
butter
1 large (50g)
eggs
1/4 slice (7g)
cheddar cheese
Total 1 serving
Alanine (g) 0.1 0.0 0.4 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.4 0.1 1 1
Ash (g) 0.2 0.1 0.5 0.3 1 1
Aspartic acid (g) 0.1 0.0 0.7 0.1 1 1
Beta-sitosterol n/a 0.2 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.5 1.1 28.0 50.5 80 80
Calories 36.6 33.6 71.5 28.2 170 170
Calories (kj) 153.4 140.5 299.5 117.9 711 711
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 0.4 0.1 1 1
Cholesterol (mg) 5.4 10.1 186.0 7.4 209 209
Copper (mg) 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.1 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.2 0.1 23.5 1.3 25 25
Folate, DFE (mcg) 0.2 0.1 23.5 1.3 25 25
Folate, food (mcg) 0.2 0.1 23.5 1.3 25 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 0.1 0.0 0.8 0.4 1 1
Glycine (g) 0.1 0.0 0.2 0.0 0 0
Histidine (g) 0.0 0.0 0.2 0.1 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.9 0.0 1 1
Isoleucine (g) 0.0 0.0 0.3 0.1 0 0
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.0 0.5 0.2 1 1
Lysine (g) 0.1 0.0 0.5 0.1 1 1
Magnesium (mg) 1.0 0.1 6.0 2.0 9 9
Maltose n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 0.2 0.0 0 0
Monounsaturated Fat (g) 1.6 1.0 1.8 0.7 5 5
Niacin (mg) 0.3 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.8 0.0 1 1
Phenylalanine (g) 0.0 0.0 0.3 0.1 0 0
Phosphorus (mg) 15.0 1.1 99.0 35.8 151 151
Polyunsaturated Fat (g) 0.4 0.1 1.0 0.1 2 2
Potassium (mg) 16.6 1.1 69.0 6.9 94 94
Proline (g) 0.1 0.0 0.3 0.2 1 1
Protein (g) 0.9 0.0 6.3 1.7 9 9
Retinol (mcg) 0.9 31.4 80.0 18.1 130 130
Riboflavin (mg) 0.0 0.0 0.2 0.0 0 0
Saturated Fat (g) 1.2 2.4 1.6 1.5 7 7
Selenium (mcg) 1.6 0.0 15.4 1.0 18 18
Serine (g) 0.0 0.0 0.5 0.1 1 1
Sodium (mg) 66.6 33.5 71.0 43.5 215 215
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 0 0
Sugar (g) 0.0 0.0 0.2 0.0 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.3 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.1 0.5 0.0 1 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.3 0.0 0 0
Total Fat (g) 3.6 3.8 4.8 2.3 14 14
Trans-monoenoic Fat n/a 0.1 0.0 n/a 0 0
TransFatty acids (g) 0.0 0.2 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 0.0 0 0
Tyrosine (g) 0.0 0.0 0.2 0.1 0 0
Valine (g) 0.0 0.0 0.4 0.1 1 1
Vitamin A, IU (IU) 3.0 117.1 270.0 70.1 460 460
Vitamin A, RAE (mcg) 0.9 32.1 80.0 18.6 131 131
Vitamin B-12 (mcg) 0.1 0.0 0.4 0.1 1 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 5.0 2.8 41.0 1.7 51 51
Water (g) 3.2 0.7 38.1 2.6 45 45
Zinc (mg) 0.1 0.0 0.6 0.2 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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