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Nutritional Facts: Ww Tropical Chicken With Grilled Sweet Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (87g)
fresh lime juice
3 tablespoons (18g)
fresh ginger
6 tablespoons (120g)
apricot preserves
6 tablespoons (108g)
soy sauce
1 lb (454g)
boneless skinless chicken breasts
2 large (260g)
sweet potatoes
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.6 5.6 0.2 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.4 6.5 0.1 7 2
Ash (g) 0.3 0.1 0.2 19.2 5.2 2.6 28 7
Aspartic acid (g) 0.1 0.0 n/a 1.0 9.1 1.0 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 12.2 2.9 24.0 21.6 22.7 78.0 161 40
Calories 21.8 14.4 290.4 64.8 517.6 223.6 1,133 283
Calories (kj) 90.6 59.9 1,216.8 271.1 2,165.6 933.4 4,737 1,184
Carbohydrates (g) 7.3 3.2 77.3 6.0 0.0 52.3 146 37
Cholesterol (mg) 0.0 0.0 0.0 0.0 290.6 0.0 291 73
Copper (mg) 0.0 0.0 0.1 0.1 0.1 0.4 1 0
Cystine (g) 0.0 0.0 n/a 0.1 1.0 0.1 1 0
Dietary Fiber (g) 0.3 0.4 0.4 0.9 0.0 7.8 10 2
Folate (mcg) 8.7 2.0 1.2 19.4 18.2 28.6 78 20
Folate, DFE (mcg) 8.7 2.0 1.2 19.4 18.2 28.6 78 20
Folate, food (mcg) 8.7 2.0 1.2 19.4 18.2 28.6 78 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.5 n/a n/a n/a n/a 1.8 2 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a 2.5 3 1
Glutamic acid (g) 0.1 0.0 n/a 2.6 14.3 0.4 17 4
Glycine (g) 0.0 0.0 n/a 0.5 4.3 0.2 5 1
Histidine (g) 0.0 0.0 n/a 0.2 3.6 0.1 4 1
Iron (mg) 0.1 0.1 0.6 2.6 1.7 1.6 7 2
Isoleucine (g) 0.0 0.0 n/a 0.5 4.7 0.1 5 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 n/a 0.8 8.0 0.2 9 2
Lysine (g) 0.0 0.0 n/a 0.8 9.3 0.2 10 3
Magnesium (mg) 7.0 7.7 4.8 43.2 118.0 65.0 246 61
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.5 0.1 0.7 1 0
Methionine (g) 0.0 0.0 n/a 0.2 2.5 0.1 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 3.5 0.0 4 1
Niacin (mg) 0.1 0.1 0.0 4.3 47.4 1.4 53 13
Pantothenic acid (mg) 0.1 0.0 0.0 0.4 6.5 2.1 9 2
Phenylalanine (g) 0.0 0.0 n/a 0.6 3.9 0.2 5 1
Phosphorus (mg) 12.2 6.1 3.6 140.4 953.4 122.2 1,238 309
Phytosterols n/a 2.7 n/a n/a n/a 31.2 34 8
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 1.8 0.0 2 0
Potassium (mg) 101.9 74.7 92.4 229.0 1,679.8 876.2 3,054 763
Proline (g) 0.0 0.0 n/a 0.9 3.1 0.1 4 1
Protein (g) 0.4 0.3 0.8 11.4 96.4 4.1 113 28
Retinol (mcg) 0.0 0.0 0.0 0.0 40.9 0.0 41 10
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.5 0.2 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 2.6 0.0 3 1
Selenium (mcg) 0.1 0.1 2.4 0.9 145.3 1.6 150 38
Serine (g) 0.0 0.0 n/a 0.5 3.7 0.2 4 1
Sodium (mg) 1.7 2.3 48.0 6,032.9 526.6 143.0 6,755 1,689
Starch (g) 0.0 n/a n/a n/a n/a 32.9 33 8
Sucrose (g) 0.4 n/a n/a n/a n/a 6.6 7 2
Sugar (g) 1.5 0.3 52.1 1.8 0.0 10.9 67 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.3 0.2 1 0
Threonine (g) 0.0 0.0 n/a 0.4 4.3 0.2 5 1
Tocopherol, alpha (mg) 0.2 0.0 0.2 0.0 0.9 0.7 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.4 0.0 0 0
Total Fat (g) 0.1 0.1 0.2 0.1 11.8 0.1 12 3
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.2 1.2 0.1 1 0
Tyrosine (g) 0.0 0.0 n/a 0.4 3.5 0.1 4 1
Valine (g) 0.0 0.0 n/a 0.6 5.0 0.2 6 1
Vitamin A, IU (IU) 43.6 0.0 246.0 0.0 136.2 36,886.2 37,312 9,328
Vitamin A, RAE (mcg) 1.7 0.0 16.8 0.0 40.9 1,843.4 1,903 476
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 3.4 0.5 4 1
Vitamin C (mg) 26.1 0.9 10.6 0.0 5.4 6.2 49 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 22.7 0.0 23 6
Water (g) 79.1 14.2 41.4 71.3 344.1 200.9 751 188
Zinc (mg) 0.1 0.1 0.1 0.5 2.6 0.8 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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