Nutritional Facts: Orange Almond Cream Whoopie Pies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (2g)
salt
1 (50g)
eggs
1/3 cup (73g)
vegetable oil
1 (0g)
oranges, zest of
1 cup (200g)
granulated sugar
3/4 cup (184g)
buttermilk
8 ounces (227g)
cream cheese
5 tablespoons (71g)
butter
3 1/2 cups (420g)
powdered sugar
1/2 teaspoon (2g)
almond extract
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.4 0.0 n/a n/a 0.2 0.4 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 1.0 n/a n/a 0.0 0.4 0.0 n/a n/a 0.2 0.5 0.0 n/a n/a 2 0
Ash (g) 1.2 1.7 1.7 1.5 0.5 0.0 n/a 0.0 1.6 3.0 1.5 0.0 0.0 13 0
Aspartic acid (g) 1.1 n/a n/a 0.0 0.7 0.0 n/a n/a 0.5 1.2 0.0 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 0.0 169.4 0.4 28.0 0.0 n/a 2.0 213.2 222.7 17.0 4.2 0.2 695 23
Calories 910.0 0.0 1.2 0.0 71.5 641.7 n/a 774.0 73.5 777.0 509.1 1,633.8 6.0 5,398 180
Calories (kj) 3,807.5 0.0 4.9 0.0 299.5 2,685.3 n/a 3,236.0 310.5 3,251.2 2,129.3 6,833.4 25.3 22,583 753
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 190.8 0.0 0.6 0.0 0.4 0.0 n/a 200.0 8.8 9.2 0.0 419.0 0.3 829 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 0.0 n/a 0.0 7.4 249.9 152.7 0.0 0.0 596 20
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7 0
Folate (mcg) 65.0 0.0 0.0 0.0 23.5 0.0 n/a 0.0 9.2 25.0 2.1 0.0 0.0 125 4
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 23.5 0.0 n/a 0.0 9.2 25.0 2.1 0.0 0.0 125 4
Folate, food (mcg) 65.0 0.0 0.0 0.0 23.5 0.0 n/a 0.0 9.2 25.0 2.1 0.0 0.0 125 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 8.7 n/a n/a 0.0 0.8 0.0 n/a n/a 1.2 3.0 0.1 n/a n/a 14 0
Glycine (g) 0.9 n/a n/a 0.0 0.2 0.0 n/a n/a 0.1 0.3 0.0 n/a n/a 2 0
Histidine (g) 0.6 n/a n/a 0.0 0.2 0.0 n/a n/a 0.2 0.4 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.9 0.0 0.3 0.0 0.9 0.0 n/a 0.1 0.1 0.9 0.0 0.3 0.0 5 0
Isoleucine (g) 0.9 n/a n/a 0.0 0.3 0.0 n/a n/a 0.4 0.7 0.0 n/a n/a 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 7.3 n/a 0.0 n/a 7 0
Leucine (g) 1.8 n/a n/a 0.0 0.5 0.0 n/a n/a 0.6 1.5 0.1 n/a n/a 4 0
Lysine (g) 0.6 n/a n/a 0.0 0.5 0.0 n/a n/a 0.5 1.3 0.0 n/a n/a 3 0
Magnesium (mg) 55.0 0.0 0.9 0.0 6.0 0.0 n/a 0.0 20.2 20.4 1.4 0.0 0.3 104 3
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 n/a n/a 0.0 0.2 0.0 n/a n/a 0.1 0.4 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 1.8 20.0 n/a 0.0 0.5 19.6 14.9 0.0 0.0 57 2
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.3 0.0 0.0 0.0 4 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.8 0.0 n/a 0.0 0.5 1.3 0.1 0.0 0.0 4 0
Phenylalanine (g) 1.3 n/a n/a 0.0 0.3 0.0 n/a n/a 0.3 0.7 0.0 n/a n/a 3 0
Phosphorus (mg) 270.0 0.0 228.1 0.0 99.0 0.0 n/a 0.0 163.5 240.8 17.0 0.0 0.1 1,019 34
Phytosterols n/a n/a n/a 0.0 n/a 702.7 n/a n/a n/a n/a n/a n/a n/a 703 23
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 1.0 39.7 n/a 0.0 0.1 3.3 2.2 0.0 0.0 47 2
Potassium (mg) 267.5 0.0 0.1 0.1 69.0 0.0 n/a 4.0 277.5 313.5 17.0 8.4 3.1 960 32
Proline (g) 3.0 n/a n/a 0.0 0.3 0.0 n/a n/a 0.6 1.5 0.1 n/a n/a 5 0
Protein (g) 25.8 0.0 0.0 0.0 6.3 0.0 n/a 0.0 6.1 13.5 0.6 0.0 0.0 52 2
Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 0.0 n/a 0.0 23.9 815.6 476.4 0.0 0.0 1,396 47
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.3 0.3 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 1.6 9.4 n/a 0.0 1.0 43.8 36.5 0.0 0.0 93 3
Selenium (mcg) 84.8 0.0 0.0 0.0 15.4 0.0 n/a 1.2 3.7 5.5 0.7 2.5 0.0 114 4
Serine (g) 1.3 n/a n/a 0.0 0.5 0.0 n/a n/a 0.3 0.8 0.0 n/a n/a 3 0
Sodium (mg) 5.0 1,258.6 181.5 581.4 71.0 0.0 n/a 2.0 192.9 729.3 506.9 8.4 0.2 3,537 118
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 5.3 n/a 6 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 199.6 n/a 0.0 n/a n/a n/a 200 7
Sugar (g) 0.7 0.0 0.0 0.0 0.2 0.0 n/a 199.6 8.8 7.3 0.0 410.8 0.3 628 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.7 n/a n/a 0.0 0.3 0.0 n/a n/a 0.3 0.5 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.5 10.4 n/a 0.0 0.1 0.7 1.6 0.0 0.0 13 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 n/a n/a n/a 0.1 0.1 0.0 n/a n/a 0 0
Total Fat (g) 2.5 0.0 0.0 0.0 4.8 72.6 n/a 0.0 1.6 77.8 57.6 0.0 0.0 217 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 2.1 n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 2.3 n/a n/a 3 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 0.2 0.0 n/a n/a 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.2 0.0 n/a n/a 0.3 0.7 0.0 n/a n/a 2 0
Valine (g) 1.0 n/a n/a 0.0 0.4 0.0 n/a n/a 0.4 0.9 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 270.0 0.0 n/a 0.0 86.4 3,051.3 1,774.3 0.0 0.0 5,182 173
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.0 0.0 n/a 0.0 25.7 831.6 485.6 0.0 0.0 1,423 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.4 0.6 0.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.8 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 41.0 0.0 n/a 0.0 1.8 56.8 42.6 0.0 0.0 142 5
Water (g) 29.8 0.0 0.1 0.0 38.1 0.0 n/a 0.0 165.6 123.7 11.3 1.0 1.1 371 12
Zinc (mg) 1.8 0.0 0.0 0.0 0.6 0.0 n/a 0.0 0.8 1.2 0.1 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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