Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,360g) crawfish |
2 ounces (57g) olive oil |
1 teaspoon (2g) paprika |
1/8 teaspoon (0g) cayenne pepper |
2 quarts (1,896g) water |
1/2 cup (80g) onions |
1/2 cup (75g) green bell peppers |
1 tablespoon (16g) tomato paste |
3 cups (714g) whipping cream |
1/2 cup (90g) tomatoes |
2 ounces (57g) brandy |
Total | 1 serving | |
| Alanine (g) | 13.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 14 | 2 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 24 | 4 |
| Arginine (g) | 20.8 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 21 | 4 |
| Ash (g) | 14.6 | 0.0 | 0.2 | 0.0 | 1.9 | 0.3 | 0.3 | 0.4 | 3.2 | 0.5 | 0.0 | 21 | 4 |
| Aspartic acid (g) | 24.6 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.2 | 0.1 | 1.1 | 0.1 | 0.0 | 26 | 4 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 693.6 | 0.6 | 5.3 | 0.3 | 56.9 | 18.4 | 7.5 | 5.8 | 464.1 | 9.0 | 0.0 | 1,261 | 210 |
| Calories | 1,183.2 | 501.3 | 6.5 | 0.7 | 0.0 | 32.0 | 14.9 | 13.2 | 2,463.3 | 16.2 | 167.3 | 4,399 | 733 |
| Calories (kj) | 4,950.4 | 2,097.5 | 27.2 | 3.0 | 0.0 | 132.8 | 62.6 | 55.1 | 10,303.0 | 66.6 | 699.7 | 18,398 | 3,066 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 7.5 | 3.5 | 3.0 | 19.9 | 3.5 | 0.0 | 39 | 6 |
| Cholesterol (mg) | 1,863.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 978.2 | 0.0 | 0.0 | 2,841 | 474 |
| Copper (mg) | 7.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 8 | 1 |
| Cystine (g) | 2.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 1.4 | 1.3 | 0.7 | 0.0 | 1.1 | 0.0 | 5 | 1 |
| Folate (mcg) | 149.6 | 0.0 | 1.1 | 0.2 | 0.0 | 15.2 | 7.5 | 1.9 | 28.6 | 13.5 | 0.0 | 218 | 36 |
| Folate, DFE (mcg) | 149.6 | 0.0 | 1.1 | 0.2 | 0.0 | 15.2 | 7.5 | 1.9 | 28.6 | 13.5 | 0.0 | 218 | 36 |
| Folate, food (mcg) | 149.6 | 0.0 | 1.1 | 0.2 | 0.0 | 15.2 | 7.5 | 1.9 | 28.6 | 13.5 | 0.0 | 218 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.2 | n/a | n/a | 1.0 | 0.8 | 0.9 | n/a | 1.2 | n/a | 4 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.1 | n/a | n/a | 1.6 | 0.9 | 0.9 | n/a | 1.1 | n/a | 5 | 1 |
| Glutamic acid (g) | 40.6 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.1 | 0.3 | 3.1 | 0.4 | 0.0 | 45 | 7 |
| Glycine (g) | 14.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 15 | 2 |
| Histidine (g) | 4.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 5 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 15.1 | 0.3 | 0.5 | 0.0 | 0.0 | 0.2 | 0.3 | 0.5 | 0.2 | 0.2 | 0.0 | 17 | 3 |
| Isoleucine (g) | 11.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 12 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 18.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 20 | 3 |
| Lysine (g) | 20.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 22 | 4 |
| Magnesium (mg) | 448.8 | 0.0 | 4.1 | 0.3 | 19.0 | 8.0 | 7.5 | 6.7 | 50.0 | 9.9 | 0.0 | 554 | 92 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Methionine (g) | 6.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 7 | 1 |
| Monounsaturated Fat (g) | 3.4 | 41.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.3 | 0.0 | 0.0 | 121 | 20 |
| Niacin (mg) | 22.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 0.5 | 0.3 | 0.5 | 0.0 | 25 | 4 |
| Pantothenic acid (mg) | 7.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 1.8 | 0.1 | 0.0 | 9 | 2 |
| Phenylalanine (g) | 10.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 11 | 2 |
| Phosphorus (mg) | 3,277.6 | 0.0 | 7.2 | 0.7 | 0.0 | 23.2 | 14.9 | 13.3 | 442.7 | 21.6 | 2.3 | 3,803 | 634 |
| Phytosterols | n/a | 125.3 | 4.0 | 0.2 | n/a | 12.0 | 6.7 | n/a | n/a | 6.3 | n/a | 155 | 26 |
| Polyunsaturated Fat (g) | 5.6 | 6.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.1 | 0.0 | 22 | 4 |
| Potassium (mg) | 3,236.8 | 0.6 | 52.4 | 4.5 | 19.0 | 116.8 | 130.4 | 162.8 | 535.5 | 213.3 | 1.1 | 4,473 | 746 |
| Proline (g) | 7.9 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 9 | 2 |
| Protein (g) | 238.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 0.6 | 0.7 | 14.6 | 0.8 | 0.0 | 256 | 43 |
| Retinol (mcg) | 204.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,891.7 | 0.0 | 0.0 | 3,096 | 516 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 2.9 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.4 | 0.0 | 0.0 | 175 | 29 |
| Selenium (mcg) | 465.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.9 | 3.6 | 0.0 | 0.0 | 470 | 78 |
| Serine (g) | 9.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 10 | 2 |
| Sodium (mg) | 1,319.2 | 1.1 | 1.6 | 0.1 | 56.9 | 3.2 | 2.2 | 126.8 | 271.3 | 4.5 | 0.6 | 1,787 | 298 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Sugar | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 3.4 | 1.8 | 2.0 | 0.8 | 2.4 | n/a | 11 | 2 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 9.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 10 | 2 |
| Tocopherol, alpha | n/a | 8.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.3 | 0.7 | 7.6 | 0.5 | n/a | 18 | 3 |
| Tocopherol, beta | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 1 | 0 |
| Total Fat (g) | 17.7 | 56.7 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 264.2 | 0.2 | 0.0 | 339 | 57 |
| Tryptophan (g) | 3.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4 | 1 |
| Tyrosine (g) | 7.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 9 | 1 |
| Valine (g) | 11.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 12 | 2 |
| Vitamin A, IU (IU) | 680.0 | 0.0 | 1,132.8 | 93.6 | 0.0 | 1.6 | 275.7 | 244.8 | 10,495.8 | 749.7 | 0.0 | 13,674 | 2,279 |
| Vitamin A, RAE (mcg) | 204.0 | 0.0 | 56.6 | 4.7 | 0.0 | 0.0 | 13.4 | 12.2 | 2,934.5 | 37.8 | 0.0 | 3,263 | 544 |
| Vitamin B-12 (mcg) | 42.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 43 | 7 |
| Vitamin B-6 (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 6.8 | 0.0 | 0.0 | 0.2 | 0.0 | 5.9 | 59.9 | 3.5 | 4.3 | 12.3 | 0.0 | 93 | 15 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.8 | 0.0 | n/a | 193 | 32 |
| Water (g) | 1,098.9 | 0.0 | 0.3 | 0.0 | 1,894.1 | 71.3 | 69.9 | 11.8 | 412.0 | 85.1 | 32.6 | 3,676 | 613 |
| Zinc (mg) | 20.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 1.6 | 0.2 | 0.0 | 22 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.