Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
3/4 cup (150g) sugar |
1 1/2 teaspoons (7g) baking powder |
1 teaspoon (6g) salt |
1/2 teaspoon (2g) baking soda |
1/4 cup (57g) butter |
1 (50g) eggs |
3/4 cup (186g) orange juice |
2 teaspoons (4g) orange peel |
1 cup (100g) cranberries |
1/2 cup (73g) golden raisins |
1/3 cup (73g) brown sugar |
2 tablespoons (15g) all-purpose flour |
2 tablespoons (28g) butter |
1/2 cup (60g) confectioners' sugar |
2 teaspoons (10g) orange juice |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Ash (g) | 1.2 | 0.0 | 5.0 | 6.0 | 0.8 | 1.2 | 0.5 | 0.7 | 0.0 | 0.2 | 1.2 | 0.3 | 0.1 | 0.6 | 0.0 | 0.0 | 18 | 1 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.1 | n/a | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 1.5 | 508.1 | 1.4 | 0.0 | 13.6 | 28.0 | 20.5 | 6.4 | 8.0 | 38.4 | 60.8 | 2.2 | 6.8 | 0.6 | 1.1 | 735 | 61 |
| Calories | 910.0 | 580.5 | 3.5 | 0.0 | 0.0 | 406.9 | 71.5 | 83.7 | 3.9 | 46.0 | 219.0 | 278.4 | 54.6 | 203.6 | 233.4 | 4.5 | 3,099 | 258 |
| Calories (kj) | 3,807.5 | 2,427.0 | 14.7 | 0.0 | 0.0 | 1,701.9 | 299.5 | 349.7 | 16.2 | 194.0 | 916.4 | 1,164.8 | 228.4 | 851.7 | 976.2 | 18.6 | 12,967 | 1,081 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 150.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.4 | 19.3 | 1.0 | 12.2 | 57.7 | 71.9 | 11.4 | 0.0 | 59.9 | 1.0 | 577 | 48 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 369 | 31 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 4.6 | 2.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 23.5 | 55.8 | 1.2 | 1.0 | 2.2 | 0.7 | 3.9 | 0.9 | 0.0 | 3.0 | 159 | 13 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 23.5 | 55.8 | 1.2 | 1.0 | 2.2 | 0.7 | 3.9 | 0.9 | 0.0 | 3.0 | 159 | 13 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 23.5 | 55.8 | 1.2 | 1.0 | 2.2 | 0.7 | 3.9 | 0.9 | 0.0 | 3.0 | 159 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 3.3 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | n/a | 0.1 | 0.8 | 0.1 | n/a | 0.1 | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | 10 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 2.9 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.3 | 1.3 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 3 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 2.7 | 0.1 | 0.0 | 1.1 | 6.0 | 20.5 | 0.9 | 6.0 | 25.4 | 6.6 | 3.3 | 0.6 | 0.0 | 1.1 | 129 | 11 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 20 | 2 |
| Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.8 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.4 | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 684.3 | 0.0 | 0.0 | 13.6 | 99.0 | 31.6 | 0.8 | 13.0 | 83.4 | 2.9 | 16.2 | 6.8 | 0.0 | 1.7 | 1,223 | 102 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 5 | 0 |
| Potassium (mg) | 267.5 | 3.0 | 0.3 | 0.5 | 0.0 | 13.6 | 69.0 | 372.0 | 8.5 | 85.0 | 540.9 | 97.4 | 16.0 | 6.8 | 1.2 | 19.8 | 1,502 | 125 |
| Proline (g) | 3.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 4 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.3 | 1.3 | 0.1 | 0.4 | 2.5 | 0.1 | 1.5 | 0.2 | 0.0 | 0.1 | 39 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 651 | 54 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 29.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 46 | 4 |
| Selenium (mcg) | 84.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 15.4 | 0.2 | 0.0 | 0.1 | 0.5 | 0.9 | 5.1 | 0.3 | 0.4 | 0.0 | 109 | 9 |
| Serine (g) | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 5.0 | 1.5 | 544.6 | 2,325.5 | 629.3 | 405.2 | 71.0 | 1.9 | 0.1 | 2.0 | 8.7 | 20.5 | 0.3 | 202.8 | 1.2 | 0.1 | 4,220 | 352 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 149.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 69.3 | n/a | n/a | n/a | n/a | 219 | 18 |
| Sugar (g) | 0.7 | 149.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 15.6 | n/a | 4.0 | 42.9 | 71.1 | 0.0 | 0.0 | 58.7 | 0.8 | 344 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.5 | 0.1 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 4 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | 4.8 | 0.4 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 23.0 | 0.0 | 0.0 | 77 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 1.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 270.0 | 372.0 | 16.8 | 60.0 | 0.0 | 0.0 | 0.0 | 709.7 | 0.0 | 19.8 | 2,867 | 239 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 80.0 | 18.6 | 0.8 | 3.0 | 0.0 | 0.0 | 0.0 | 194.3 | 0.0 | 1.0 | 686 | 57 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.0 | 5.4 | 13.3 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 119 | 10 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 41.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 92 | 8 |
| Water (g) | 29.8 | 0.0 | 0.3 | 0.0 | 0.0 | 9.0 | 38.1 | 164.2 | 2.9 | 87.1 | 10.9 | 1.0 | 1.8 | 4.5 | 0.1 | 8.8 | 358 | 30 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.