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Nutritional Facts: Chipotle Chicken Wraps

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (435g)
chicken breasts
1 cup (160g)
onions
1 cup (70g)
mushrooms
2 (1g)
chipotle peppers
1 tablespoon (0g)
adobo sauce
1/2 cup (115g)
sour cream
1/4 cup (61g)
lime juice
1/4 cup (4g)
cilantro
1/4 teaspoon (2g)
salt
1 to taste (0g)
flour tortillas
Total 1 serving
Alanine (g) 5.2 0.0 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.6 0.2 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a 6 1
Ash (g) 4.4 0.6 0.6 0.1 n/a 1.0 0.2 0.1 1.5 n/a 8 1
Aspartic acid (g) 8.1 0.1 0.1 0.0 n/a 0.3 0.1 n/a 0.0 n/a 9 1
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 47.9 36.8 2.1 0.5 n/a 126.5 8.5 2.7 0.4 n/a 225 38
Calories 748.2 64.0 15.4 3.2 n/a 222.0 15.1 0.9 0.0 n/a 1,069 178
Calories (kj) 3,132.0 265.6 65.1 13.6 n/a 930.4 62.9 3.8 0.0 n/a 4,473 746
Campesterol n/a n/a 1.4 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Carbohydrates (g) 0.0 14.9 2.3 0.7 n/a 3.3 5.1 0.1 0.0 n/a 26 4
Cholesterol (mg) 278.4 0.0 0.0 0.0 n/a 59.8 0.0 0.0 0.0 n/a 338 56
Copper (mg) 0.2 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 2.7 0.7 0.3 n/a 0.0 0.2 0.1 0.0 n/a 4 1
Folate (mcg) 17.4 30.4 11.9 0.5 n/a 8.1 6.1 2.5 0.0 n/a 77 13
Folate, DFE (mcg) 17.4 30.4 11.9 0.5 n/a 8.1 6.1 2.5 0.0 n/a 77 13
Folate, food (mcg) 17.4 30.4 11.9 0.5 n/a 8.1 6.1 2.5 0.0 n/a 77 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.1 0.1 n/a n/a 0.0 0.4 n/a n/a n/a 3 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.2 1.0 n/a n/a 0.0 0.4 n/a n/a n/a 5 1
Glutamic acid (g) 13.4 0.4 0.2 0.0 n/a 0.7 0.0 n/a 0.0 n/a 15 2
Glycine (g) 5.3 0.0 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a 6 1
Histidine (g) 2.7 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 3 0
Iron (mg) 3.2 0.3 0.4 0.1 n/a 0.2 0.1 0.1 0.0 n/a 4 1
Isoleucine (g) 4.6 0.0 0.1 0.0 n/a 0.2 0.0 n/a 0.0 n/a 5 1
Lactose n/a 0.0 0.0 n/a n/a 4.0 0.0 n/a n/a n/a 4 1
Leucine (g) 6.7 0.0 0.1 0.0 n/a 0.3 0.0 n/a 0.0 n/a 7 1
Lysine (g) 7.5 0.1 0.1 0.0 n/a 0.3 0.0 n/a 0.0 n/a 8 1
Magnesium (mg) 108.8 16.0 6.3 0.9 n/a 11.5 4.8 1.0 0.0 n/a 149 25
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 2.4 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 3 0
Monounsaturated Fat (g) 16.6 0.0 0.0 0.0 n/a 5.8 0.0 0.0 0.0 n/a 22 4
Niacin (mg) 43.1 0.2 2.5 0.1 n/a 0.1 0.1 0.0 0.0 n/a 46 8
Pantothenic acid (mg) 3.5 0.2 1.0 0.0 n/a 0.4 0.1 0.0 0.0 n/a 5 1
Phenylalanine (g) 3.5 0.0 0.1 0.0 n/a 0.2 0.0 n/a 0.0 n/a 4 1
Phosphorus (mg) 756.9 46.4 60.2 1.6 n/a 132.3 8.5 1.9 0.0 n/a 1,008 168
Phytosterols n/a 24.0 n/a n/a n/a n/a n/a 0.2 0.0 n/a 24 4
Polyunsaturated Fat (g) 8.5 0.0 0.1 0.0 n/a 1.0 0.0 0.0 0.0 n/a 10 2
Potassium (mg) 957.0 233.6 222.6 18.7 n/a 162.2 70.8 20.8 0.1 n/a 1,686 281
Proline (g) 4.1 0.0 0.1 0.0 n/a 0.3 0.0 n/a 0.0 n/a 5 1
Protein (g) 90.7 1.8 2.2 0.1 n/a 2.4 0.3 0.1 0.0 n/a 97 16
Retinol (mcg) 104.4 0.0 0.0 0.0 n/a 200.1 0.0 0.0 0.0 n/a 305 51
Riboflavin (mg) 0.4 0.0 0.3 0.0 n/a 0.2 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 11.6 0.1 0.0 0.0 n/a 13.2 0.0 0.0 0.0 n/a 25 4
Selenium (mcg) 72.2 0.8 6.5 0.0 n/a 3.0 0.1 0.0 0.0 n/a 83 14
Serine (g) 3.2 0.0 0.1 0.0 n/a 0.2 0.0 n/a 0.0 n/a 3 1
Sodium (mg) 274.1 6.4 3.5 0.9 n/a 92.0 1.2 1.8 581.4 n/a 961 160
Starch n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a 1.6 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 2 0
Sugar (g) 0.0 6.8 1.4 0.4 n/a 4.0 1.0 0.0 0.0 n/a 14 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 3.8 0.0 0.1 0.0 n/a 0.1 0.0 n/a 0.0 n/a 4 1
Tocopherol, alpha (mg) 1.2 0.0 0.0 0.0 n/a 0.5 0.1 0.1 0.0 n/a 2 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 40.2 0.2 0.2 0.1 n/a 22.7 0.0 0.0 0.0 n/a 63 11
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 3.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 3 1
Valine (g) 4.4 0.0 0.2 0.0 n/a 0.2 0.0 n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 361.1 3.2 0.0 264.9 n/a 716.5 30.3 269.9 0.0 n/a 1,646 274
Vitamin A, RAE (mcg) 104.4 0.0 0.0 13.2 n/a 202.4 1.2 13.5 0.0 n/a 335 56
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 2.3 0.2 0.1 0.0 n/a 0.1 0.0 0.0 0.0 n/a 3 0
Vitamin C (mg) 0.0 11.8 1.5 0.3 n/a 1.0 18.2 1.1 0.0 n/a 34 6
Vitamin D (IU) 69.6 0.0 4.9 0.0 n/a 16.1 0.0 0.0 0.0 n/a 91 15
Water (g) 302.2 142.6 64.7 0.1 n/a 85.6 54.9 3.7 0.0 n/a 654 109
Zinc (mg) 3.5 0.3 0.4 0.0 n/a 0.4 0.0 0.0 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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