Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 cups (1,080g) green tomatoes |
6 cups (750g) apples |
2 cups (330g) sultanas |
1 cup (144g) currants |
1/2 cup (119g) vinegar |
1 teaspoon (2g) lemons, rind of |
1 teaspoon (2g) orange rind |
1 tablespoon (8g) cinnamon |
1 teaspoon (2g) nutmeg |
1 1/2 teaspoons (9g) salt |
1 pinch (0g) cloves |
4 tablespoons (56g) margarine |
3 cups (600g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Ash (g) | 5.4 | 1.4 | 5.5 | 3.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 9.0 | 0.0 | 1.1 | 0.1 | 26 | 26 |
| Aspartic acid (g) | 1.8 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 140.4 | 45.0 | 174.9 | 123.8 | 7.1 | 2.7 | 3.2 | 78.2 | 4.3 | 2.2 | 0.7 | 16.9 | 6.0 | 605 | 605 |
| Calories | 248.4 | 390.0 | 996.6 | 407.5 | 21.4 | 0.9 | 1.9 | 19.3 | 12.3 | 0.0 | 0.4 | 405.5 | 2,322.0 | 4,826 | 4,826 |
| Calories (kj) | 1,026.0 | 1,635.0 | 4,171.2 | 1,705.0 | 90.4 | 3.9 | 8.1 | 80.7 | 51.5 | 0.0 | 1.5 | 1,695.9 | 9,708.0 | 20,177 | 20,177 |
| Carbohydrates (g) | 55.1 | 103.6 | 262.4 | 106.7 | 0.0 | 0.3 | 0.5 | 6.3 | 1.2 | 0.0 | 0.1 | 0.5 | 599.9 | 1,137 | 1,137 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 1.0 | 0.2 | 1.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 3 |
| Cystine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 11.9 | 18.0 | 13.2 | 9.8 | 0.0 | 0.2 | 0.2 | 4.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 58 | 58 |
| Folate (mcg) | 97.2 | 22.5 | 9.9 | 14.4 | 0.0 | 0.3 | 0.6 | 0.5 | 1.8 | 0.0 | 0.1 | 0.6 | 0.0 | 148 | 148 |
| Folate, DFE (mcg) | 97.2 | 22.5 | 9.9 | 14.4 | 0.0 | 0.3 | 0.6 | 0.5 | 1.8 | 0.0 | 0.1 | 0.6 | 0.0 | 148 | 148 |
| Folate, food (mcg) | 97.2 | 22.5 | 9.9 | 14.4 | 0.0 | 0.3 | 0.6 | 0.5 | 1.8 | 0.0 | 0.1 | 0.6 | 0.0 | 148 | 148 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 44.3 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 44 | 44 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 18.2 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 18 | 18 |
| Glutamic acid (g) | 4.8 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 5 | 5 |
| Glycine (g) | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Histidine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.5 | 0.9 | 5.9 | 4.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 18 | 18 |
| Isoleucine (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 1 |
| Lysine (g) | 0.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 1 |
| Magnesium (mg) | 108.0 | 37.5 | 115.5 | 59.0 | 1.2 | 0.3 | 0.4 | 4.7 | 4.3 | 0.1 | 0.3 | 1.7 | 0.0 | 333 | 333 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.1 | 0.3 | 1.0 | 0.7 | 0.1 | n/a | n/a | 1.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 5 | 5 |
| Methionine (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 22.2 | 0.0 | 23 | 23 |
| Niacin (mg) | 5.4 | 0.7 | 3.8 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 12 |
| Pantothenic acid (mg) | 5.4 | 0.5 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 6 | 6 |
| Phenylalanine (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Phosphorus (mg) | 302.4 | 82.5 | 379.5 | 180.0 | 4.8 | 0.2 | 0.4 | 5.0 | 5.0 | 0.0 | 0.1 | 13.0 | 0.0 | 973 | 973 |
| Phytosterols | n/a | 90.0 | n/a | n/a | n/a | 0.7 | 0.7 | 2.0 | 1.5 | 0.0 | 0.3 | 82.3 | n/a | 177 | 177 |
| Polyunsaturated Fat (g) | 0.9 | 0.4 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 14 | 14 |
| Potassium (mg) | 2,203.2 | 802.5 | 2,461.8 | 1,284.5 | 2.4 | 3.2 | 4.2 | 33.6 | 8.2 | 0.7 | 1.2 | 23.7 | 12.0 | 6,841 | 6,841 |
| Proline (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Protein (g) | 13.0 | 2.0 | 11.2 | 5.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 33 | 33 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433.2 | 0.0 | 433 | 433 |
| Riboflavin (mg) | 0.4 | 0.2 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 2 |
| Saturated Fat (g) | 0.3 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 9.4 | 0.0 | 11 | 11 |
| Selenium (mcg) | 4.3 | 0.0 | 2.3 | 1.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 12 | 12 |
| Serine (g) | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Sodium (mg) | 140.4 | 7.5 | 39.6 | 11.5 | 2.4 | 0.1 | 0.1 | 0.8 | 0.4 | 3,488.2 | 0.3 | 531.9 | 6.0 | 4,229 | 4,229 |
| Starch | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 15.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 598.8 | 614 | 614 |
| Sugar (g) | 43.2 | 77.9 | 195.3 | 96.9 | 0.0 | 0.1 | n/a | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 598.8 | 1,013 | 1,013 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Threonine (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 4.1 | 1.4 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 8 | 8 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 1 | 1 |
| Total Fat (g) | 2.2 | 1.3 | 1.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 45.4 | 0.0 | 52 | 52 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Valine (g) | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 6,933.6 | 405.0 | 0.0 | 105.1 | 0.0 | 1.0 | 8.4 | 23.0 | 2.4 | 0.0 | 0.6 | 2,017.4 | 0.0 | 9,497 | 9,497 |
| Vitamin A, RAE (mcg) | 345.6 | 22.5 | 0.0 | 5.8 | 0.0 | 0.1 | 0.4 | 1.2 | 0.1 | 0.0 | 0.0 | 461.9 | 0.0 | 838 | 838 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.9 | 0.3 | 1.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 3 |
| Vitamin C (mg) | 252.7 | 34.5 | 10.6 | 6.8 | 0.0 | 2.6 | 2.7 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 310 | 310 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Water (g) | 1,004.4 | 641.7 | 49.4 | 27.7 | 112.8 | 1.6 | 1.5 | 0.8 | 0.1 | 0.0 | 0.0 | 8.9 | 0.1 | 1,849 | 1,849 |
| Zinc (mg) | 0.8 | 0.3 | 1.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.